B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) is a B-R sateiwanaisukurimu type of food with 1 serving serving size that provides 487 calories. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru). B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) nutrient values are — g carbohydrate, — g protein, and — g fat. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) has the vitamins A, and C within it. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) has — % vitamin A and — % vitamin C. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) has — g dietary fiber, and — g sugar. 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) provides 487g of 2,000 cal by leaving 1,513 cal.
B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) provides –g fat for total of 67g. After 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru), 67g is needed for heart health. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) provides –g for 2,300g by leaving 2,300g for daily sodium intake. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) is one of the possibilities. –g is provided by B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) leaves 250g carbohydrates for low-carb dieting. 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) provides –g sugar for daily 75g sugar intake. 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) leaves 75g sugar for daily intake threshold of sugar. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru). Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru).
There are similar foods to the B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) in terms of nutrition, daily intake amount, and calorie amount. These are オレオ&ブラウニーサンデー(ダブルカップ) (ラブストラックチーズケーキ ショコラモンブラン キャラメル), オレオ&ブラウニーサンデー(ダブルカップ) (ショコラモンブラン ショコラモンブラン キャラメル), オレオ&ブラウニーサンデー(ダブルカップ) (ラブストラックチーズケーキ ラブストラックチーズケーキ キャラメル), オレオ&ブラウニーサンデー(ダブルカップ) (ラブストラックチーズケーキ ショコラモンブラン ストロベリー), and オレオ&ブラウニーサンデー(ダブルカップ) (ラブストラックチーズケーキ ショコラモンブラン チョコレート).
The nutrients table of the B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) |
Nutrient values for B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) |
|---|---|
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Serving size |
1 serving |
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Calories |
487 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
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Protein percentage |
0% |
|
Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
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Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru)?
The alternative foods for B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) are listed below.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan natsutsutouyu kiyarameru) is an alternative to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) because it has 487 calories, similar to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan natsutsutouyu kiyarameru) has similar iron to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru), and similar calcium to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan natsutsutouyu kiyarameru) has similar protein to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan natsutsutouyu kiyarameru), read related food calories, and a nutrition guide.
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ARAMARK on Campus – Mesquite Chicken Quesadilla is an alternative to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) because it has 487 calories, similar to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru). The ARAMARK on Campus – Mesquite Chicken Quesadilla has more iron than B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru), and more calcium than B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru). The ARAMARK on Campus – Mesquite Chicken Quesadilla has more protein than B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru). To learn more about ARAMARK on Campus – Mesquite Chicken Quesadilla, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo rotsukirodo chiyokoreto) is an alternative to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) because it has 487 calories, similar to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo rotsukirodo chiyokoreto) has similar iron to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru), and similar calcium to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo rotsukirodo chiyokoreto) has similar protein to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo rotsukirodo chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberichizukeki Da Na Yan azuki kiyarameru) is an alternative to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) because it has 487 calories, similar to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberichizukeki Da Na Yan azuki kiyarameru) has similar iron to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru), and similar calcium to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberichizukeki Da Na Yan azuki kiyarameru) has similar protein to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberichizukeki Da Na Yan azuki kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (beriberisutoroberi gosutowarudo) is an alternative to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru) because it has 487 calories, similar to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (beriberisutoroberi gosutowarudo) has similar iron to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru), and similar calcium to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (beriberisutoroberi gosutowarudo) has similar protein to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan rabusutoratsukuchizukeki kiyarameru). To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (beriberisutoroberi gosutowarudo), read related food calories, and a nutrition guide.