Ameriserve – Spicy Ranch Taco Sauce is a Ameriserve type of food with serving size that provides 151 calories. Ameriserve – Spicy Ranch Taco Sauce has 6% carbohydrate, and 94% fat, 0% protein in 100 gram of Ameriserve – Spicy Ranch Taco Sauce. Ameriserve – Spicy Ranch Taco Sauce nutrient values are 2 g carbohydrate, 0 g protein, and 15 g fat. Ameriserve – Spicy Ranch Taco Sauce has the vitamins A, and C within it. Ameriserve – Spicy Ranch Taco Sauce has 2 % vitamin A and 0 % vitamin C. Ameriserve – Spicy Ranch Taco Sauce has 346 mg sodium, 6 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Spicy Ranch Taco Sauce has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Spicy Ranch Taco Sauce provides 0 % iron, 6 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Spicy Ranch Taco Sauce provides 151g of 2,000 cal by leaving 1,849 cal.
Ameriserve – Spicy Ranch Taco Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Spicy Ranch Taco Sauce provides 15g fat for total of 67g. After 1 serving of Ameriserve – Spicy Ranch Taco Sauce, 52g is needed for heart health. Ameriserve – Spicy Ranch Taco Sauce provides 346g for 2,300g by leaving 1,954g for daily sodium intake. Ameriserve – Spicy Ranch Taco Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Spicy Ranch Taco Sauce is one of the possibilities. 2g is provided by Ameriserve – Spicy Ranch Taco Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Spicy Ranch Taco Sauce leaves 248g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Spicy Ranch Taco Sauce provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Spicy Ranch Taco Sauce leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Spicy Ranch Taco Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Spicy Ranch Taco Sauce 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Spicy Ranch Taco Sauce. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Spicy Ranch Taco Sauce.
There are similar foods to the Ameriserve – Spicy Ranch Taco Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Ranch Sauce, Spicy Ranch Taco Sauce, Spicy Ranch Taco Sauce, Spicy Tomato Sauce, and Spicy Ranch Chicken Salad.
The nutrients table of the Ameriserve – Spicy Ranch Taco Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Spicy Ranch Taco Sauce |
Nutrient values for Ameriserve – Spicy Ranch Taco Sauce |
|---|---|
|
Serving size |
|
|
Calories |
151 |
|
Carbs percentage |
6% |
|
Fat percentage |
94% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
346 mg |
|
Potassium |
6 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ameriserve – Spicy Ranch Taco Sauce?
The alternative foods for Ameriserve – Spicy Ranch Taco Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Spicy Ranch Taco Sauce are listed below.
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Aladdin Food – Almond Cream Cheese Icing is an alternative to Ameriserve – Spicy Ranch Taco Sauce because it has 151 calories, similar to Ameriserve – Spicy Ranch Taco Sauce. The Aladdin Food – Almond Cream Cheese Icing has more iron than Ameriserve – Spicy Ranch Taco Sauce, and more calcium than Ameriserve – Spicy Ranch Taco Sauce. The Aladdin Food – Almond Cream Cheese Icing has more protein than Ameriserve – Spicy Ranch Taco Sauce. To learn more about Aladdin Food – Almond Cream Cheese Icing, read related food calories, and a nutrition guide.