Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto is a Ji Ye Jia type of food with serving size that provides 638 calories. Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto. Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto nutrient values are — g carbohydrate, — g protein, and — g fat. Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto has the vitamins A, and C within it. Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto has — % vitamin A and — % vitamin C. Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto has 6800 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto has — g dietary fiber, and — g sugar. 1 serving of Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto provides 638g of 2,000 cal by leaving 1,362 cal.
Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto provides –g fat for total of 67g. After 1 serving of Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto, 67g is needed for heart health. Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto provides 6,800g for 2,300g by leaving -4,500g for daily sodium intake. Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto is one of the possibilities. –g is provided by Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto leaves 250g carbohydrates for low-carb dieting. 1 serving of Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto provides –g sugar for daily 75g sugar intake. 1 serving of Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto leaves 75g sugar for daily intake threshold of sugar. Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto.
There are similar foods to the Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto in terms of nutrition, daily intake amount, and calorie amount. These are うなぎわっぱ飯 茶碗蒸しｾｯﾄ, うな丼,並 茶碗蒸しｾｯﾄ, うな丼,上 茶碗蒸しｾｯﾄ, うな丼 持上 茶碗蒸しｾｯﾄ, and うな丼,並 茶碗蒸しｾｯﾄ (単品).
The nutrients table of the Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto |
Nutrient values for Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto |
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Serving size |
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Calories |
638 |
|
Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
|
Sodium |
6800 mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto?
The alternative foods for Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto are listed below.
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Aladdin Food – Grilled Teriyaki Beef Jazz Salad, Choice of Dressing is an alternative to Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto because it has 638 calories, similar to Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto. The Aladdin Food – Grilled Teriyaki Beef Jazz Salad, Choice of Dressing has more iron than Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto, and more calcium than Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto. The Aladdin Food – Grilled Teriyaki Beef Jazz Salad, Choice of Dressing has more protein than Ji Ye Jia – unagiwatsupaFan Xiao sobasetuto. To learn more about Aladdin Food – Grilled Teriyaki Beef Jazz Salad, Choice of Dressing, read related food calories, and a nutrition guide.