don*itariano – bekontokinoko is a don*itariano type of food with serving size that provides 602 calories. don*itariano – bekontokinoko has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of don*itariano – bekontokinoko. don*itariano – bekontokinoko nutrient values are — g carbohydrate, — g protein, and — g fat. don*itariano – bekontokinoko has the vitamins A, and C within it. don*itariano – bekontokinoko has — % vitamin A and — % vitamin C. don*itariano – bekontokinoko has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. don*itariano – bekontokinoko has — g dietary fiber, and — g sugar. 1 serving of don*itariano – bekontokinoko provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. don*itariano – bekontokinoko provides 602g of 2,000 cal by leaving 1,398 cal.
don*itariano – bekontokinoko and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. don*itariano – bekontokinoko provides –g fat for total of 67g. After 1 serving of don*itariano – bekontokinoko, 67g is needed for heart health. don*itariano – bekontokinoko provides –g for 2,300g by leaving 2,300g for daily sodium intake. don*itariano – bekontokinoko causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with don*itariano – bekontokinoko is one of the possibilities. –g is provided by don*itariano – bekontokinoko for the daily 250g carbohydrates intake for low-carb diet. 1 serving of don*itariano – bekontokinoko leaves 250g carbohydrates for low-carb dieting. 1 serving of don*itariano – bekontokinoko provides –g sugar for daily 75g sugar intake. 1 serving of don*itariano – bekontokinoko leaves 75g sugar for daily intake threshold of sugar. don*itariano – bekontokinoko provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of don*itariano – bekontokinoko 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of don*itariano – bekontokinoko. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of don*itariano – bekontokinoko.
There are similar foods to the don*itariano – bekontokinoko in terms of nutrition, daily intake amount, and calorie amount. These are きのこのジェノベーゼピッツア, ベーコンのペペロンチーノ, ポテト&ベーコン, きのことジェノベーゼソースのピッツァ, and アマトリチャーナ.
The nutrients table of the don*itariano – bekontokinoko with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
don*itariano – bekontokinoko |
Nutrient values for don*itariano – bekontokinoko |
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Serving size |
|
Calories |
602 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the similar foods to don*itariano – bekontokinoko?
The similar foods to don*itariano – bekontokinoko involve alike nutritional values from the same don*itariano type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to don*itariano – bekontokinoko are listed below.
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don*itariano – suraisusuteki&donhanbagu is a similar nourishment to don*itariano – bekontokinoko because both of the don*itariano – bekontokinoko and don*itariano – suraisusuteki&donhanbagu are from don*itariano. The don*itariano – bekontokinoko has less calories than don*itariano – suraisusuteki&donhanbagu because don*itariano – bekontokinoko has 602 calories, and it is 381 less calories than don*itariano – suraisusuteki&donhanbagu. The don*itariano – suraisusuteki&donhanbagu has similar iron to don*itariano – bekontokinoko, and similar calcium to don*itariano – bekontokinoko. The don*itariano – suraisusuteki&donhanbagu has similar protein to don*itariano – bekontokinoko. To learn more about don*itariano – suraisusuteki&donhanbagu, read related food calories, and a nutrition guide.
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don*itariano – samonmayonezunopitsutsua is a similar nourishment to don*itariano – bekontokinoko because both of the don*itariano – bekontokinoko and don*itariano – samonmayonezunopitsutsua are from don*itariano. The don*itariano – bekontokinoko has less calories than don*itariano – samonmayonezunopitsutsua because don*itariano – bekontokinoko has 602 calories, and it is 207 less calories than don*itariano – samonmayonezunopitsutsua. The don*itariano – samonmayonezunopitsutsua has similar iron to don*itariano – bekontokinoko, and similar calcium to don*itariano – bekontokinoko. The don*itariano – samonmayonezunopitsutsua has similar protein to don*itariano – bekontokinoko. To learn more about don*itariano – samonmayonezunopitsutsua, read related food calories, and a nutrition guide.
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don*itariano – konsupu(120ccatari) is a similar nourishment to don*itariano – bekontokinoko because both of the don*itariano – bekontokinoko and don*itariano – konsupu(120ccatari) are from don*itariano. The don*itariano – bekontokinoko has more calories than don*itariano – konsupu(120ccatari) because don*itariano – bekontokinoko has 602 calories, and it is 540 more calories than don*itariano – konsupu(120ccatari). The don*itariano – konsupu(120ccatari) has similar iron to don*itariano – bekontokinoko, and similar calcium to don*itariano – bekontokinoko. The don*itariano – konsupu(120ccatari) has similar protein to don*itariano – bekontokinoko. To learn more about don*itariano – konsupu(120ccatari), read related food calories, and a nutrition guide.
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don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua) is a similar nourishment to don*itariano – bekontokinoko because both of the don*itariano – bekontokinoko and don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua) are from don*itariano. The don*itariano – bekontokinoko has less calories than don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua) because don*itariano – bekontokinoko has 602 calories, and it is 84 less calories than don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua). The don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua) has similar iron to don*itariano – bekontokinoko, and similar calcium to don*itariano – bekontokinoko. The don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua) has similar protein to don*itariano – bekontokinoko. To learn more about don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua), read related food calories, and a nutrition guide.
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don*itariano – katsutosuteki200g (Fu keHe se) is a similar nourishment to don*itariano – bekontokinoko because both of the don*itariano – bekontokinoko and don*itariano – katsutosuteki200g (Fu keHe se) are from don*itariano. The don*itariano – bekontokinoko has more calories than don*itariano – katsutosuteki200g (Fu keHe se) because don*itariano – bekontokinoko has 602 calories, and it is 141 more calories than don*itariano – katsutosuteki200g (Fu keHe se). The don*itariano – katsutosuteki200g (Fu keHe se) has similar iron to don*itariano – bekontokinoko, and similar calcium to don*itariano – bekontokinoko. The don*itariano – katsutosuteki200g (Fu keHe se) has similar protein to don*itariano – bekontokinoko. To learn more about don*itariano – katsutosuteki200g (Fu keHe se), read related food calories, and a nutrition guide.