Aramark Canada Remote – Zoca Rice Bowl Ground Turkey is a Aramark Canada Remote type of food with serving size that provides 421 calories. Aramark Canada Remote – Zoca Rice Bowl Ground Turkey has 48% carbohydrate, and 30% fat, 22% protein in 100 gram of Aramark Canada Remote – Zoca Rice Bowl Ground Turkey. Aramark Canada Remote – Zoca Rice Bowl Ground Turkey nutrient values are 51 g carbohydrate, 23 g protein, and 14 g fat. Aramark Canada Remote – Zoca Rice Bowl Ground Turkey has the vitamins A, and C within it. Aramark Canada Remote – Zoca Rice Bowl Ground Turkey has 10 % vitamin A and 11 % vitamin C. Aramark Canada Remote – Zoca Rice Bowl Ground Turkey has 1316 mg sodium, 0 mg potassium, 62 mg cholesterol, and 0 g trans fat. Aramark Canada Remote – Zoca Rice Bowl Ground Turkey has 5 g dietary fiber, and 4 g sugar. 1 serving of Aramark Canada Remote – Zoca Rice Bowl Ground Turkey provides 16 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Aramark Canada Remote – Zoca Rice Bowl Ground Turkey provides 421g of 2,000 cal by leaving 1,579 cal.
Aramark Canada Remote – Zoca Rice Bowl Ground Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aramark Canada Remote – Zoca Rice Bowl Ground Turkey provides 14g fat for total of 67g. After 1 serving of Aramark Canada Remote – Zoca Rice Bowl Ground Turkey, 53g is needed for heart health. Aramark Canada Remote – Zoca Rice Bowl Ground Turkey provides 1,316g for 2,300g by leaving 984g for daily sodium intake. Aramark Canada Remote – Zoca Rice Bowl Ground Turkey causes 62g for the threshold of 300g by leaving 238g cholesterol threshold amount daily.
Having a low-carb diet with Aramark Canada Remote – Zoca Rice Bowl Ground Turkey is one of the possibilities. 51g is provided by Aramark Canada Remote – Zoca Rice Bowl Ground Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aramark Canada Remote – Zoca Rice Bowl Ground Turkey leaves 199g carbohydrates for low-carb dieting. 1 serving of Aramark Canada Remote – Zoca Rice Bowl Ground Turkey provides 4g sugar for daily 75g sugar intake. 1 serving of Aramark Canada Remote – Zoca Rice Bowl Ground Turkey leaves 71g sugar for daily intake threshold of sugar. Aramark Canada Remote – Zoca Rice Bowl Ground Turkey provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Aramark Canada Remote – Zoca Rice Bowl Ground Turkey minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aramark Canada Remote – Zoca Rice Bowl Ground Turkey. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Aramark Canada Remote – Zoca Rice Bowl Ground Turkey.
There are similar foods to the Aramark Canada Remote – Zoca Rice Bowl Ground Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Zoca Rice Bowl – Ground Turkey, Zoca Rice Bowl Ground Beef, Zoca Rice Bowl – Ground Beef, Zoca Rice Bowl Shredded Chicken, and Zoca Rice Bowl – Shredded Chicken.
The nutrients table of the Aramark Canada Remote – Zoca Rice Bowl Ground Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aramark Canada Remote – Zoca Rice Bowl Ground Turkey |
Nutrient values for Aramark Canada Remote – Zoca Rice Bowl Ground Turkey |
|---|---|
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Serving size |
|
|
Calories |
421 |
|
Carbs percentage |
48% |
|
Fat percentage |
30% |
|
Protein percentage |
22% |
|
Carbs |
51 g |
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Dietary fiber |
5 g |
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Sugar |
4 g |
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Fat |
14 g |
|
Saturated |
7 g |
|
Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
23 g |
|
Sodium |
1316 mg |
|
Potassium |
0 mg |
|
Cholesterol |
62 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
11 % |
|
Calcium |
33 % |
|
Iron |
16 % |
What are the alternative foods for Aramark Canada Remote – Zoca Rice Bowl Ground Turkey?
The alternative foods for Aramark Canada Remote – Zoca Rice Bowl Ground Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aramark Canada Remote – Zoca Rice Bowl Ground Turkey are listed below.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (rabuposhiyonsateiwan panpukinpurin sutoroberi) is an alternative to Aramark Canada Remote – Zoca Rice Bowl Ground Turkey because it has 421 calories, similar to Aramark Canada Remote – Zoca Rice Bowl Ground Turkey. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (rabuposhiyonsateiwan panpukinpurin sutoroberi) has less iron than Aramark Canada Remote – Zoca Rice Bowl Ground Turkey, and less calcium than Aramark Canada Remote – Zoca Rice Bowl Ground Turkey. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (rabuposhiyonsateiwan panpukinpurin sutoroberi) has less protein than Aramark Canada Remote – Zoca Rice Bowl Ground Turkey. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (rabuposhiyonsateiwan panpukinpurin sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto gosutowarudo sutoroberi) is an alternative to Aramark Canada Remote – Zoca Rice Bowl Ground Turkey because it has 421 calories, similar to Aramark Canada Remote – Zoca Rice Bowl Ground Turkey. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto gosutowarudo sutoroberi) has less iron than Aramark Canada Remote – Zoca Rice Bowl Ground Turkey, and less calcium than Aramark Canada Remote – Zoca Rice Bowl Ground Turkey. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto gosutowarudo sutoroberi) has less protein than Aramark Canada Remote – Zoca Rice Bowl Ground Turkey. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto gosutowarudo sutoroberi), read related food calories, and a nutrition guide.