Sodexo Campus – Pasta with Olives and Tomatoes – Mindful is a Sodexo Campus type of food with 9.75 oz serving size that provides 220 calories. Sodexo Campus – Pasta with Olives and Tomatoes – Mindful has 57% carbohydrate, and 32% fat, 11% protein in 100 gram of Sodexo Campus – Pasta with Olives and Tomatoes – Mindful. Sodexo Campus – Pasta with Olives and Tomatoes – Mindful nutrient values are 32 g carbohydrate, 6 g protein, and 8 g fat. Sodexo Campus – Pasta with Olives and Tomatoes – Mindful has the vitamins A, and C within it. Sodexo Campus – Pasta with Olives and Tomatoes – Mindful has 8 % vitamin A and 12 % vitamin C. Sodexo Campus – Pasta with Olives and Tomatoes – Mindful has 130 mg sodium, 320 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Pasta with Olives and Tomatoes – Mindful has 3 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Pasta with Olives and Tomatoes – Mindful provides 11 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Pasta with Olives and Tomatoes – Mindful provides 220g of 2,000 cal by leaving 1,780 cal.
Sodexo Campus – Pasta with Olives and Tomatoes – Mindful and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Pasta with Olives and Tomatoes – Mindful provides 8g fat for total of 67g. After 1 serving of Sodexo Campus – Pasta with Olives and Tomatoes – Mindful, 59g is needed for heart health. Sodexo Campus – Pasta with Olives and Tomatoes – Mindful provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Sodexo Campus – Pasta with Olives and Tomatoes – Mindful causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Pasta with Olives and Tomatoes – Mindful is one of the possibilities. 32g is provided by Sodexo Campus – Pasta with Olives and Tomatoes – Mindful for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Pasta with Olives and Tomatoes – Mindful leaves 218g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Pasta with Olives and Tomatoes – Mindful provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Pasta with Olives and Tomatoes – Mindful leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Pasta with Olives and Tomatoes – Mindful provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Pasta with Olives and Tomatoes – Mindful 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Pasta with Olives and Tomatoes – Mindful. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Pasta with Olives and Tomatoes – Mindful.
There are similar foods to the Sodexo Campus – Pasta with Olives and Tomatoes – Mindful in terms of nutrition, daily intake amount, and calorie amount. These are Pasta with Olives and Tomatoes, Pasta with Tomatoes and Olives, Pasta with Olives & Tomatoes, Pasta with Olives and Tomatoes Plate, and Pasta with Olives and Tomatoes (1).
The nutrients table of the Sodexo Campus – Pasta with Olives and Tomatoes – Mindful with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Pasta with Olives and Tomatoes – Mindful |
Nutrient values for Sodexo Campus – Pasta with Olives and Tomatoes – Mindful |
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Serving size |
9.75 oz |
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Calories |
220 |
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Carbs percentage |
57% |
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Fat percentage |
32% |
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Protein percentage |
11% |
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Carbs |
32 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
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Fat |
8 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
130 mg |
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Potassium |
320 mg |
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Cholesterol |
0 mg |
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Vitamin a |
8 % |
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Vitamin c |
12 % |
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Calcium |
2 % |
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Iron |
11 % |
What are the similar foods to Sodexo Campus – Pasta with Olives and Tomatoes – Mindful?
The similar foods to Sodexo Campus – Pasta with Olives and Tomatoes – Mindful involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Pasta with Olives and Tomatoes – Mindful are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Pasta with Olives and Tomatoes – Mindful because both of the Sodexo Campus – Pasta with Olives and Tomatoes – Mindful and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Pasta with Olives and Tomatoes – Mindful has less calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Pasta with Olives and Tomatoes – Mindful has 220 calories, and it is 40 less calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Pasta with Olives and Tomatoes – Mindful, and more calcium than Sodexo Campus – Pasta with Olives and Tomatoes – Mindful. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Pasta with Olives and Tomatoes – Mindful. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Pasta with Olives and Tomatoes – Mindful because both of the Sodexo Campus – Pasta with Olives and Tomatoes – Mindful and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Pasta with Olives and Tomatoes – Mindful has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Pasta with Olives and Tomatoes – Mindful has 220 calories, and it is 210 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Pasta with Olives and Tomatoes – Mindful, and more calcium than Sodexo Campus – Pasta with Olives and Tomatoes – Mindful. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Pasta with Olives and Tomatoes – Mindful. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Pasta with Olives and Tomatoes – Mindful because both of the Sodexo Campus – Pasta with Olives and Tomatoes – Mindful and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Pasta with Olives and Tomatoes – Mindful has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Pasta with Olives and Tomatoes – Mindful has 220 calories, and it is 170 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Pasta with Olives and Tomatoes – Mindful, and more calcium than Sodexo Campus – Pasta with Olives and Tomatoes – Mindful. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Pasta with Olives and Tomatoes – Mindful. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Pasta with Olives and Tomatoes – Mindful because both of the Sodexo Campus – Pasta with Olives and Tomatoes – Mindful and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Pasta with Olives and Tomatoes – Mindful has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Pasta with Olives and Tomatoes – Mindful has 220 calories, and it is 150 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Pasta with Olives and Tomatoes – Mindful, and more calcium than Sodexo Campus – Pasta with Olives and Tomatoes – Mindful. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Pasta with Olives and Tomatoes – Mindful. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Pasta with Olives and Tomatoes – Mindful because both of the Sodexo Campus – Pasta with Olives and Tomatoes – Mindful and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Pasta with Olives and Tomatoes – Mindful has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Pasta with Olives and Tomatoes – Mindful has 220 calories, and it is 200 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Pasta with Olives and Tomatoes – Mindful, and more calcium than Sodexo Campus – Pasta with Olives and Tomatoes – Mindful. The Sodexo Campus – Salted Caramel Latte 12 oz. has more protein than Sodexo Campus – Pasta with Olives and Tomatoes – Mindful. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.