Isernio’s – Chicken Sausage is a Isernio’s type of food with 1.875 oz serving size that provides 80 calories. Isernio’s – Chicken Sausage has 5% carbohydrate, and 24% fat, 70% protein in 100 gram of Isernio’s – Chicken Sausage. Isernio’s – Chicken Sausage nutrient values are 1 g carbohydrate, 13 g protein, and 2 g fat. Isernio’s – Chicken Sausage has the vitamins A, and C within it. Isernio’s – Chicken Sausage has 2 % vitamin A and 6 % vitamin C. Isernio’s – Chicken Sausage has 520 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Isernio’s – Chicken Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Isernio’s – Chicken Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Isernio’s – Chicken Sausage provides 80g of 2,000 cal by leaving 1,920 cal.
Isernio’s – Chicken Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Isernio’s – Chicken Sausage provides 2g fat for total of 67g. After 1 serving of Isernio’s – Chicken Sausage, 65g is needed for heart health. Isernio’s – Chicken Sausage provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Isernio’s – Chicken Sausage causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Isernio’s – Chicken Sausage is one of the possibilities. 1g is provided by Isernio’s – Chicken Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Isernio’s – Chicken Sausage leaves 249g carbohydrates for low-carb dieting. 1 serving of Isernio’s – Chicken Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Isernio’s – Chicken Sausage leaves 75g sugar for daily intake threshold of sugar. Isernio’s – Chicken Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Isernio’s – Chicken Sausage 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Isernio’s – Chicken Sausage. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Isernio’s – Chicken Sausage.
There are similar foods to the Isernio’s – Chicken Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Apple Chicken Sausage, Breakfast Chicken Sausage, Chicken Sausage, Caprese, Chicken Breakfast Sausage, and Chicken Breakfast Sausage.
The nutrients table of the Isernio’s – Chicken Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Isernio’s – Chicken Sausage |
Nutrient values for Isernio’s – Chicken Sausage |
|---|---|
|
Serving size |
1.875 oz |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
24% |
|
Protein percentage |
70% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
520 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
4 % |