Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) is a Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik type of food with 1 floz serving size that provides 162 calories. Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) has 5% carbohydrate, and 92% fat, 3% protein in 100 gram of Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0). Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) nutrient values are 2 g carbohydrate, 1 g protein, and 16 g fat. Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) has the vitamins A, and C within it. Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) has 0 % vitamin A and 0 % vitamin C. Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) has 290 mg sodium, 0 mg potassium, 8 mg cholesterol, and 0 g trans fat. Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) has 0 g dietary fiber, and 1 g sugar. 1 serving of Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) provides 0 % iron, 8 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) provides 162g of 2,000 cal by leaving 1,838 cal.
Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) provides 16g fat for total of 67g. After 1 serving of Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0), 51g is needed for heart health. Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) is one of the possibilities. 2g is provided by Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) leaves 248g carbohydrates for low-carb dieting. 1 serving of Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) provides 1g sugar for daily 75g sugar intake. 1 serving of Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) leaves 74g sugar for daily intake threshold of sugar. Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0). Thus, 16 minutes of running and 59 minutes of cleaning are necessary to burn the calories of 1 serving of Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0).
There are similar foods to the Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) in terms of nutrition, daily intake amount, and calorie amount. These are Parmesan Peppercorn Dressing (16780.0), Peppercorn Ranch Dressing (16704.0), Peppercorn Ranch Dressing (16704.0), Raspberry Dressing (16719.0), and Italian Dressing (16686.0).
The nutrients table of the Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) |
Nutrient values for Chartwells Higher Education,Restaurant Associates,Eurest,Canteen,Flik – Parmesan Peppercorn Dressing (16780.0) |
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Serving size |
1 floz |
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Calories |
162 |
|
Carbs percentage |
5% |
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Fat percentage |
92% |
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Protein percentage |
3% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
16 g |
|
Saturated |
2 g |
|
Polyunsaturated |
8 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
290 mg |
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Potassium |
0 mg |
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Cholesterol |
8 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
1 % |
|
Iron |
0 % |