Sodexo Campus – Diced Beets is a Sodexo Campus type of food with 1 quarter cup serving size that provides 20 calories. Sodexo Campus – Diced Beets has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Sodexo Campus – Diced Beets. Sodexo Campus – Diced Beets nutrient values are 5 g carbohydrate, 1 g protein, and 0 g fat. Sodexo Campus – Diced Beets has the vitamins A, and C within it. Sodexo Campus – Diced Beets has 0 % vitamin A and 4 % vitamin C. Sodexo Campus – Diced Beets has 135 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Diced Beets has 1 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Diced Beets provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Diced Beets provides 20g of 2,000 cal by leaving 1,980 cal.
Sodexo Campus – Diced Beets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Diced Beets provides –g fat for total of 67g. After 1 serving of Sodexo Campus – Diced Beets, 67g is needed for heart health. Sodexo Campus – Diced Beets provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Sodexo Campus – Diced Beets causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Diced Beets is one of the possibilities. 5g is provided by Sodexo Campus – Diced Beets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Diced Beets leaves 245g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Diced Beets provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Diced Beets leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Diced Beets provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Diced Beets 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Diced Beets. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Diced Beets.
There are similar foods to the Sodexo Campus – Diced Beets in terms of nutrition, daily intake amount, and calorie amount. These are Beets, Beets, Sliced Beets, Roasted Beets, and Beets.
The nutrients table of the Sodexo Campus – Diced Beets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Diced Beets |
Nutrient values for Sodexo Campus – Diced Beets |
|---|---|
|
Serving size |
1 quarter cup |
|
Calories |
20 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
135 mg |
|
Potassium |
100 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
1 % |
|
Iron |
7 % |
What are the similar foods to Sodexo Campus – Diced Beets?
The similar foods to Sodexo Campus – Diced Beets involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Diced Beets are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Diced Beets because both of the Sodexo Campus – Diced Beets and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Diced Beets has less calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Diced Beets has 20 calories, and it is 240 less calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Diced Beets, and more calcium than Sodexo Campus – Diced Beets. The Sodexo Campus – Trix On A Stick has similar protein to Sodexo Campus – Diced Beets. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Diced Beets because both of the Sodexo Campus – Diced Beets and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Diced Beets has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Diced Beets has 20 calories, and it is 410 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Diced Beets, and more calcium than Sodexo Campus – Diced Beets. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Diced Beets. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Diced Beets because both of the Sodexo Campus – Diced Beets and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Diced Beets has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Diced Beets has 20 calories, and it is 370 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Diced Beets, and more calcium than Sodexo Campus – Diced Beets. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Diced Beets. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Diced Beets because both of the Sodexo Campus – Diced Beets and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Diced Beets has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Diced Beets has 20 calories, and it is 350 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Diced Beets, and more calcium than Sodexo Campus – Diced Beets. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Diced Beets. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Diced Beets because both of the Sodexo Campus – Diced Beets and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Diced Beets has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Diced Beets has 20 calories, and it is 400 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Diced Beets, and more calcium than Sodexo Campus – Diced Beets. The Sodexo Campus – Salted Caramel Latte 12 oz. has more protein than Sodexo Campus – Diced Beets. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.