Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) is a Good Measure Meals type of food with 1 package serving size that provides 550 calories. Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) has 52% carbohydrate, and 37% fat, 11% protein in 100 gram of Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG). Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) nutrient values are 72 g carbohydrate, 15 g protein, and 23 g fat. Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) has the vitamins A, and C within it. Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) has 0 % vitamin A and 0 % vitamin C. Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) has 730 mg sodium, — mg potassium, 55 mg cholesterol, and 0 g trans fat. Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) has 6 g dietary fiber, and 46 g sugar. 1 serving of Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) provides 16 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) provides 550g of 2,000 cal by leaving 1,450 cal.
Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) provides 23g fat for total of 67g. After 1 serving of Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG), 44g is needed for heart health. Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) provides 730g for 2,300g by leaving 1,570g for daily sodium intake. Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) is one of the possibilities. 72g is provided by Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) leaves 178g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) provides 46g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) leaves 29g sugar for daily intake threshold of sugar. Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG). Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG).
There are similar foods to the Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) in terms of nutrition, daily intake amount, and calorie amount. These are Whole Wheat Date Pancakes, Vegetarian Sausage Patty (400VEG), Vegetarian Whole Wheat Pasta Primavera, Asparagus, Roll, Smart Balance Spread (600VEG), Vegetarian Jambalaya, Squash Casserole, Whole Wheat Roll, Smart Balance Spread (600VEG), Housemade Whole Wheat Date Pancakes with Smart Balance Spread, Chicken Sausage Links (600HS), and Veg 1200 – Date Pancakes W/ Vegetarian Sausage Patty.
The nutrients table of the Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) |
Nutrient values for Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) |
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Serving size |
1 package |
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Calories |
550 |
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Carbs percentage |
52% |
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Fat percentage |
37% |
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Protein percentage |
11% |
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Carbs |
72 g |
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Dietary fiber |
6 g |
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Sugar |
46 g |
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Fat |
23 g |
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Saturated |
4 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
730 mg |
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Potassium |
— mg |
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Cholesterol |
55 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
1 % |
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Iron |
16 % |
What are the alternative foods for Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG)?
The alternative foods for Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) are listed below.
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Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) is an alternative to Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) because it has 550 calories, similar to Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG). The Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) has more iron than Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG), and more calcium than Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG). The Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) has more protein than Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG). To learn more about Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS), read related food calories, and a nutrition guide.
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Good Measure Meals – Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG) is an alternative to Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) because it has 550 calories, similar to Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG). The Good Measure Meals – Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG) has less iron than Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG), and more calcium than Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG). The Good Measure Meals – Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG) has more protein than Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG). To learn more about Good Measure Meals – Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG), read related food calories, and a nutrition guide.
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Good Measure Meals – Roasted Turkey Breast, Cranberry Apple Chutney, Farrotto, Roasted Sweet Potatoes (600HS) is an alternative to Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) because it has 550 calories, similar to Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG). The Good Measure Meals – Roasted Turkey Breast, Cranberry Apple Chutney, Farrotto, Roasted Sweet Potatoes (600HS) has more iron than Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG), and more calcium than Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG). The Good Measure Meals – Roasted Turkey Breast, Cranberry Apple Chutney, Farrotto, Roasted Sweet Potatoes (600HS) has more protein than Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG). To learn more about Good Measure Meals – Roasted Turkey Breast, Cranberry Apple Chutney, Farrotto, Roasted Sweet Potatoes (600HS), read related food calories, and a nutrition guide.
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Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) is an alternative to Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) because it has 550 calories, similar to Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG). The Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) has less iron than Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG), and more calcium than Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG). The Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) has more protein than Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG). To learn more about Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG), read related food calories, and a nutrition guide.
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Good Measure Meals – Peanut Glazed Chicken with Brown Rice Pilaf, Ginger Glazed Carrots (600HS) is an alternative to Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG) because it has 550 calories, similar to Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG). The Good Measure Meals – Peanut Glazed Chicken with Brown Rice Pilaf, Ginger Glazed Carrots (600HS) has less iron than Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG), and more calcium than Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG). The Good Measure Meals – Peanut Glazed Chicken with Brown Rice Pilaf, Ginger Glazed Carrots (600HS) has more protein than Good Measure Meals – Whole Wheat Date Pancakes, Vegetarian Sausage Patty, Smart Balance Spread (600VEG). To learn more about Good Measure Meals – Peanut Glazed Chicken with Brown Rice Pilaf, Ginger Glazed Carrots (600HS), read related food calories, and a nutrition guide.