Jack In the Box – Bacon Cheddar Potato Wedges is a Jack In the Box type of food with 1 serving serving size that provides 679 calories. Jack In the Box – Bacon Cheddar Potato Wedges has 35% carbohydrate, and 55% fat, 10% protein in 100 gram of Jack In the Box – Bacon Cheddar Potato Wedges. Jack In the Box – Bacon Cheddar Potato Wedges nutrient values are 58 g carbohydrate, 17 g protein, and 41 g fat. Jack In the Box – Bacon Cheddar Potato Wedges has the vitamins A, and C within it. Jack In the Box – Bacon Cheddar Potato Wedges has 0 % vitamin A and 0 % vitamin C. Jack In the Box – Bacon Cheddar Potato Wedges has 1251 mg sodium, 806 mg potassium, 30 mg cholesterol, and 0 g trans fat. Jack In the Box – Bacon Cheddar Potato Wedges has 5 g dietary fiber, and 2 g sugar. 1 serving of Jack In the Box – Bacon Cheddar Potato Wedges provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Jack In the Box – Bacon Cheddar Potato Wedges provides 679g of 2,000 cal by leaving 1,321 cal.
Jack In the Box – Bacon Cheddar Potato Wedges and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack In the Box – Bacon Cheddar Potato Wedges provides 41g fat for total of 67g. After 1 serving of Jack In the Box – Bacon Cheddar Potato Wedges, 26g is needed for heart health. Jack In the Box – Bacon Cheddar Potato Wedges provides 1,251g for 2,300g by leaving 1,049g for daily sodium intake. Jack In the Box – Bacon Cheddar Potato Wedges causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Jack In the Box – Bacon Cheddar Potato Wedges is one of the possibilities. 58g is provided by Jack In the Box – Bacon Cheddar Potato Wedges for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack In the Box – Bacon Cheddar Potato Wedges leaves 192g carbohydrates for low-carb dieting. 1 serving of Jack In the Box – Bacon Cheddar Potato Wedges provides 2g sugar for daily 75g sugar intake. 1 serving of Jack In the Box – Bacon Cheddar Potato Wedges leaves 73g sugar for daily intake threshold of sugar. Jack In the Box – Bacon Cheddar Potato Wedges provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Jack In the Box – Bacon Cheddar Potato Wedges 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jack In the Box – Bacon Cheddar Potato Wedges. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of Jack In the Box – Bacon Cheddar Potato Wedges.
There are similar foods to the Jack In the Box – Bacon Cheddar Potato Wedges in terms of nutrition, daily intake amount, and calorie amount. These are Bacon Cheddar Potato Wedges, Bacon Cheddar Potato Wedges, Potato Wedges, Bacon Chedder Potato Wedges(no Bacon), and Potato Wedges (Corrected).
The nutrients table of the Jack In the Box – Bacon Cheddar Potato Wedges with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jack In the Box – Bacon Cheddar Potato Wedges |
Nutrient values for Jack In the Box – Bacon Cheddar Potato Wedges |
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Serving size |
1 serving |
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Calories |
679 |
|
Carbs percentage |
35% |
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Fat percentage |
55% |
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Protein percentage |
10% |
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Carbs |
58 g |
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Dietary fiber |
5 g |
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Sugar |
2 g |
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Fat |
41 g |
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Saturated |
9 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
1251 mg |
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Potassium |
806 mg |
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Cholesterol |
30 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
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Iron |
0 % |
What are the alternative foods for Jack In the Box – Bacon Cheddar Potato Wedges?
The alternative foods for Jack In the Box – Bacon Cheddar Potato Wedges involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jack In the Box – Bacon Cheddar Potato Wedges are listed below.
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sanmarukuhorudeingusu – 42puchitomatotomotsutsuareranotomatososu is an alternative to Jack In the Box – Bacon Cheddar Potato Wedges because it has 679 calories, similar to Jack In the Box – Bacon Cheddar Potato Wedges. The sanmarukuhorudeingusu – 42puchitomatotomotsutsuareranotomatososu has similar iron to Jack In the Box – Bacon Cheddar Potato Wedges, and similar calcium to Jack In the Box – Bacon Cheddar Potato Wedges. The sanmarukuhorudeingusu – 42puchitomatotomotsutsuareranotomatososu has less protein than Jack In the Box – Bacon Cheddar Potato Wedges. To learn more about sanmarukuhorudeingusu – 42puchitomatotomotsutsuareranotomatososu, read related food calories, and a nutrition guide.