Michigan Dining – Olive Oil Canola Oil Blend is a Michigan Dining type of food with serving size that provides 212 calories. Michigan Dining – Olive Oil Canola Oil Blend has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Michigan Dining – Olive Oil Canola Oil Blend. Michigan Dining – Olive Oil Canola Oil Blend nutrient values are 0 g carbohydrate, 0 g protein, and 26 g fat. Michigan Dining – Olive Oil Canola Oil Blend has the vitamins A, and C within it. Michigan Dining – Olive Oil Canola Oil Blend has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Olive Oil Canola Oil Blend has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Olive Oil Canola Oil Blend has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Olive Oil Canola Oil Blend provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Michigan Dining – Olive Oil Canola Oil Blend provides 212g of 2,000 cal by leaving 1,788 cal.
Michigan Dining – Olive Oil Canola Oil Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Olive Oil Canola Oil Blend provides 26g fat for total of 67g. After 1 serving of Michigan Dining – Olive Oil Canola Oil Blend, 41g is needed for heart health. Michigan Dining – Olive Oil Canola Oil Blend provides –g for 2,300g by leaving 2,300g for daily sodium intake. Michigan Dining – Olive Oil Canola Oil Blend causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Olive Oil Canola Oil Blend is one of the possibilities. –g is provided by Michigan Dining – Olive Oil Canola Oil Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Olive Oil Canola Oil Blend leaves 250g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Olive Oil Canola Oil Blend provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Olive Oil Canola Oil Blend leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Olive Oil Canola Oil Blend provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Olive Oil Canola Oil Blend 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Olive Oil Canola Oil Blend. Thus, 21 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Olive Oil Canola Oil Blend.
There are similar foods to the Michigan Dining – Olive Oil Canola Oil Blend in terms of nutrition, daily intake amount, and calorie amount. These are Olive Oil Canola Oil Blend, canola olive oil, Canola Olive Oil Blend, Canola & Olive Oil Blend, and Mediteranian Blend – Canola Oil, Olive Oil, Grapeseed Oil.
The nutrients table of the Michigan Dining – Olive Oil Canola Oil Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Olive Oil Canola Oil Blend |
Nutrient values for Michigan Dining – Olive Oil Canola Oil Blend |
|---|---|
|
Serving size |
|
|
Calories |
212 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
26 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Michigan Dining – Olive Oil Canola Oil Blend?
The alternative foods for Michigan Dining – Olive Oil Canola Oil Blend involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Olive Oil Canola Oil Blend are listed below.
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Michigan Dining – Monterey Seitan is an alternative to Michigan Dining – Olive Oil Canola Oil Blend because it has 212 calories, similar to Michigan Dining – Olive Oil Canola Oil Blend. The Michigan Dining – Monterey Seitan has more iron than Michigan Dining – Olive Oil Canola Oil Blend, and more calcium than Michigan Dining – Olive Oil Canola Oil Blend. The Michigan Dining – Monterey Seitan has more protein than Michigan Dining – Olive Oil Canola Oil Blend. To learn more about Michigan Dining – Monterey Seitan, read related food calories, and a nutrition guide.