Walmart – Tuna is a Walmart type of food with serving size that provides 50 calories. Walmart – Tuna has 0% carbohydrate, and 17% fat, 83% protein in 100 gram of Walmart – Tuna. Walmart – Tuna nutrient values are 0 g carbohydrate, 11 g protein, and 1 g fat. Walmart – Tuna has the vitamins A, and C within it. Walmart – Tuna has 0 % vitamin A and 0 % vitamin C. Walmart – Tuna has 180 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Walmart – Tuna has 0 g dietary fiber, and 0 g sugar. 1 serving of Walmart – Tuna provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Walmart – Tuna provides 50g of 2,000 cal by leaving 1,950 cal.
Walmart – Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walmart – Tuna provides 1g fat for total of 67g. After 1 serving of Walmart – Tuna, 66g is needed for heart health. Walmart – Tuna provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Walmart – Tuna causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Walmart – Tuna is one of the possibilities. –g is provided by Walmart – Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walmart – Tuna leaves 250g carbohydrates for low-carb dieting. 1 serving of Walmart – Tuna provides –g sugar for daily 75g sugar intake. 1 serving of Walmart – Tuna leaves 75g sugar for daily intake threshold of sugar. Walmart – Tuna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Walmart – Tuna 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walmart – Tuna. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Walmart – Tuna.
There are similar foods to the Walmart – Tuna in terms of nutrition, daily intake amount, and calorie amount. These are Tuna, Tuna Salad, tuna, Tuna Steaks, and Tuna Salad.
The nutrients table of the Walmart – Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Walmart – Tuna |
Nutrient values for Walmart – Tuna |
|---|---|
|
Serving size |
|
|
Calories |
50 |
|
Carbs percentage |
0% |
|
Fat percentage |
17% |
|
Protein percentage |
83% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Walmart – Tuna?
The alternative foods for Walmart – Tuna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walmart – Tuna are listed below.
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Other – Jam is an alternative to Walmart – Tuna because it has 50 calories, similar to Walmart – Tuna. The Other – Jam has less iron than Walmart – Tuna, and similar calcium to Walmart – Tuna. The Other – Jam has less protein than Walmart – Tuna. To learn more about Other – Jam, read related food calories, and a nutrition guide.
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Oscar Mayer – Turkey Breast is an alternative to Walmart – Tuna because it has 50 calories, similar to Walmart – Tuna. The Oscar Mayer – Turkey Breast has less iron than Walmart – Tuna, and similar calcium to Walmart – Tuna. The Oscar Mayer – Turkey Breast has less protein than Walmart – Tuna. To learn more about Oscar Mayer – Turkey Breast, read related food calories, and a nutrition guide.
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Weight Watchers – Smoked Flavor String Cheese is an alternative to Walmart – Tuna because it has 50 calories, similar to Walmart – Tuna. The Weight Watchers – Smoked Flavor String Cheese has less iron than Walmart – Tuna, and more calcium than Walmart – Tuna. The Weight Watchers – Smoked Flavor String Cheese has less protein than Walmart – Tuna. To learn more about Weight Watchers – Smoked Flavor String Cheese, read related food calories, and a nutrition guide.
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Simply-to-Go – Fresh Vegetable Cup is an alternative to Walmart – Tuna because it has 50 calories, similar to Walmart – Tuna. The Simply-to-Go – Fresh Vegetable Cup has less iron than Walmart – Tuna, and more calcium than Walmart – Tuna. The Simply-to-Go – Fresh Vegetable Cup has less protein than Walmart – Tuna. To learn more about Simply-to-Go – Fresh Vegetable Cup, read related food calories, and a nutrition guide.
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Werther’s Original – Creamy Caramel Filled Hard Candies Ck is an alternative to Walmart – Tuna because it has 50 calories, similar to Walmart – Tuna. The Werther’s Original – Creamy Caramel Filled Hard Candies Ck has less iron than Walmart – Tuna, and similar calcium to Walmart – Tuna. The Werther’s Original – Creamy Caramel Filled Hard Candies Ck has less protein than Walmart – Tuna. To learn more about Werther’s Original – Creamy Caramel Filled Hard Candies Ck, read related food calories, and a nutrition guide.