The Posh Pantry – Cinnamon Crumb Cake Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Posh Pantry – Cinnamon Crumb Cake is a Posh Pantry type of food with 1 muffin serving size that provides 360 calories. Posh Pantry – Cinnamon Crumb Cake has 57% carbohydrate, and 40% fat, 3% protein in 100 gram of Posh Pantry – Cinnamon Crumb Cake. Posh Pantry – Cinnamon Crumb Cake nutrient values are 51 g carbohydrate, 3 g protein, and 16 g fat. Posh Pantry – Cinnamon Crumb Cake has the vitamins A, and C within it. Posh Pantry – Cinnamon Crumb Cake has 8 % vitamin A and 0 % vitamin C. Posh Pantry – Cinnamon Crumb Cake has 230 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Posh Pantry – Cinnamon Crumb Cake has 1 g dietary fiber, and 26 g sugar. 1 serving of Posh Pantry – Cinnamon Crumb Cake provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Posh Pantry – Cinnamon Crumb Cake provides 360g of 2,000 cal by leaving 1,640 cal.

 

Posh Pantry – Cinnamon Crumb Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Posh Pantry – Cinnamon Crumb Cake provides 16g fat for total of 67g. After 1 serving of Posh Pantry – Cinnamon Crumb Cake, 51g is needed for heart health. Posh Pantry – Cinnamon Crumb Cake provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Posh Pantry – Cinnamon Crumb Cake causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Posh Pantry – Cinnamon Crumb Cake is one of the possibilities. 51g is provided by Posh Pantry – Cinnamon Crumb Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Posh Pantry – Cinnamon Crumb Cake leaves 199g carbohydrates for low-carb dieting. 1 serving of Posh Pantry – Cinnamon Crumb Cake provides 26g sugar for daily 75g sugar intake. 1 serving of Posh Pantry – Cinnamon Crumb Cake leaves 49g sugar for daily intake threshold of sugar. Posh Pantry – Cinnamon Crumb Cake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Posh Pantry – Cinnamon Crumb Cake 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Posh Pantry – Cinnamon Crumb Cake. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Posh Pantry – Cinnamon Crumb Cake.

 

There are similar foods to the Posh Pantry – Cinnamon Crumb Cake in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Crumb Cake, Cinnamon Crumb Cakes, Cinnamon Swirl Butter Cake, buttermilk cinnamon streusel cake, and Cake.

 

The nutrients table of the Posh Pantry – Cinnamon Crumb Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Posh Pantry – Cinnamon Crumb Cake

Nutrient values for Posh Pantry – Cinnamon Crumb Cake

Serving size

1 muffin

Calories

360

Carbs percentage

57%

Fat percentage

40%

Protein percentage

3%

Carbs

51 g

Dietary fiber

1 g

Sugar

26 g

Fat

16 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

3 g

Sodium

230 mg

Potassium

0 mg

Cholesterol

30 mg

Vitamin a

8 %

Vitamin c

0 %

Calcium

2 %

Iron

10 %

What are the alternative foods for Posh Pantry – Cinnamon Crumb Cake?

The alternative foods for Posh Pantry – Cinnamon Crumb Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Posh Pantry – Cinnamon Crumb Cake are listed below.

  1. Walmart – Chocolate Chip Muffin is an alternative to Posh Pantry – Cinnamon Crumb Cake because it has 360 calories, similar to Posh Pantry – Cinnamon Crumb Cake. The Walmart – Chocolate Chip Muffin has less iron than Posh Pantry – Cinnamon Crumb Cake, and more calcium than Posh Pantry – Cinnamon Crumb Cake. The Walmart – Chocolate Chip Muffin has more protein than Posh Pantry – Cinnamon Crumb Cake. To learn more about Walmart – Chocolate Chip Muffin, read related food calories, and a nutrition guide.

  2. the Bakery – Chocolate Chip Muffin is an alternative to Posh Pantry – Cinnamon Crumb Cake because it has 360 calories, similar to Posh Pantry – Cinnamon Crumb Cake. The the Bakery – Chocolate Chip Muffin has less iron than Posh Pantry – Cinnamon Crumb Cake, and more calcium than Posh Pantry – Cinnamon Crumb Cake. The the Bakery – Chocolate Chip Muffin has more protein than Posh Pantry – Cinnamon Crumb Cake. To learn more about the Bakery – Chocolate Chip Muffin, read related food calories, and a nutrition guide.

  3. Great Value – Double Lemon Filled Muffin is an alternative to Posh Pantry – Cinnamon Crumb Cake because it has 360 calories, similar to Posh Pantry – Cinnamon Crumb Cake. The Great Value – Double Lemon Filled Muffin has less iron than Posh Pantry – Cinnamon Crumb Cake, and less calcium than Posh Pantry – Cinnamon Crumb Cake. The Great Value – Double Lemon Filled Muffin has similar protein to Posh Pantry – Cinnamon Crumb Cake. To learn more about Great Value – Double Lemon Filled Muffin, read related food calories, and a nutrition guide.

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