Great Value – Raspberry Lowfat Yogurt is a Great Value type of food with 6 oz serving size that provides 150 calories. Great Value – Raspberry Lowfat Yogurt has 80% carbohydrate, and 6% fat, 14% protein in 100 gram of Great Value – Raspberry Lowfat Yogurt. Great Value – Raspberry Lowfat Yogurt nutrient values are 29 g carbohydrate, 5 g protein, and 1 g fat. Great Value – Raspberry Lowfat Yogurt has the vitamins A, and C within it. Great Value – Raspberry Lowfat Yogurt has 15 % vitamin A and 0 % vitamin C. Great Value – Raspberry Lowfat Yogurt has 75 mg sodium, 230 mg potassium, 5 mg cholesterol, and 0 g trans fat. Great Value – Raspberry Lowfat Yogurt has 0 g dietary fiber, and 24 g sugar. 1 serving of Great Value – Raspberry Lowfat Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Great Value – Raspberry Lowfat Yogurt provides 150g of 2,000 cal by leaving 1,850 cal.
Great Value – Raspberry Lowfat Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Raspberry Lowfat Yogurt provides 1g fat for total of 67g. After 1 serving of Great Value – Raspberry Lowfat Yogurt, 66g is needed for heart health. Great Value – Raspberry Lowfat Yogurt provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Great Value – Raspberry Lowfat Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Raspberry Lowfat Yogurt is one of the possibilities. 29g is provided by Great Value – Raspberry Lowfat Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Raspberry Lowfat Yogurt leaves 221g carbohydrates for low-carb dieting. 1 serving of Great Value – Raspberry Lowfat Yogurt provides 24g sugar for daily 75g sugar intake. 1 serving of Great Value – Raspberry Lowfat Yogurt leaves 51g sugar for daily intake threshold of sugar. Great Value – Raspberry Lowfat Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Great Value – Raspberry Lowfat Yogurt 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Raspberry Lowfat Yogurt. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Raspberry Lowfat Yogurt.
There are similar foods to the Great Value – Raspberry Lowfat Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Raspberry Lowfat Yogurt, Raspberry Lowfat Yogurt, Lowfat 1% Raspberry Yogurt, Vinagrette Raspberry Lowfat, and Lowfat Yogurt.
The nutrients table of the Great Value – Raspberry Lowfat Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Great Value – Raspberry Lowfat Yogurt |
Nutrient values for Great Value – Raspberry Lowfat Yogurt |
|---|---|
|
Serving size |
6 oz |
|
Calories |
150 |
|
Carbs percentage |
80% |
|
Fat percentage |
6% |
|
Protein percentage |
14% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
24 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
75 mg |
|
Potassium |
230 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Great Value – Raspberry Lowfat Yogurt?
The alternative foods for Great Value – Raspberry Lowfat Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Raspberry Lowfat Yogurt are listed below.
-
Great Value – Yogurt – Strawberry is an alternative to Great Value – Raspberry Lowfat Yogurt because it has 150 calories, similar to Great Value – Raspberry Lowfat Yogurt. The Great Value – Yogurt – Strawberry has similar iron to Great Value – Raspberry Lowfat Yogurt, and similar calcium to Great Value – Raspberry Lowfat Yogurt. The Great Value – Yogurt – Strawberry has similar protein to Great Value – Raspberry Lowfat Yogurt. To learn more about Great Value – Yogurt – Strawberry, read related food calories, and a nutrition guide.
-
Chobani – Honey Yogurt is an alternative to Great Value – Raspberry Lowfat Yogurt because it has 150 calories, similar to Great Value – Raspberry Lowfat Yogurt. The Chobani – Honey Yogurt has similar iron to Great Value – Raspberry Lowfat Yogurt, and more calcium than Great Value – Raspberry Lowfat Yogurt. The Chobani – Honey Yogurt has more protein than Great Value – Raspberry Lowfat Yogurt. To learn more about Chobani – Honey Yogurt, read related food calories, and a nutrition guide.
-
Great Value – Lowfat Yogurt – Peach is an alternative to Great Value – Raspberry Lowfat Yogurt because it has 150 calories, similar to Great Value – Raspberry Lowfat Yogurt. The Great Value – Lowfat Yogurt – Peach has similar iron to Great Value – Raspberry Lowfat Yogurt, and similar calcium to Great Value – Raspberry Lowfat Yogurt. The Great Value – Lowfat Yogurt – Peach has similar protein to Great Value – Raspberry Lowfat Yogurt. To learn more about Great Value – Lowfat Yogurt – Peach, read related food calories, and a nutrition guide.
-
Aladdin Food – U.S. Senate Bean Soup, with Ham is an alternative to Great Value – Raspberry Lowfat Yogurt because it has 150 calories, similar to Great Value – Raspberry Lowfat Yogurt. The Aladdin Food – U.S. Senate Bean Soup, with Ham has more iron than Great Value – Raspberry Lowfat Yogurt, and less calcium than Great Value – Raspberry Lowfat Yogurt. The Aladdin Food – U.S. Senate Bean Soup, with Ham has more protein than Great Value – Raspberry Lowfat Yogurt. To learn more about Aladdin Food – U.S. Senate Bean Soup, with Ham, read related food calories, and a nutrition guide.
-
Aladdin Food – Bacon Corn Chowder is an alternative to Great Value – Raspberry Lowfat Yogurt because it has 150 calories, similar to Great Value – Raspberry Lowfat Yogurt. The Aladdin Food – Bacon Corn Chowder has more iron than Great Value – Raspberry Lowfat Yogurt, and less calcium than Great Value – Raspberry Lowfat Yogurt. The Aladdin Food – Bacon Corn Chowder has less protein than Great Value – Raspberry Lowfat Yogurt. To learn more about Aladdin Food – Bacon Corn Chowder, read related food calories, and a nutrition guide.