Market Pantry – Tropical Fruit Blend is a Market Pantry type of food with serving size that provides 90 calories. Market Pantry – Tropical Fruit Blend has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Market Pantry – Tropical Fruit Blend. Market Pantry – Tropical Fruit Blend nutrient values are 20 g carbohydrate, 2 g protein, and 0 g fat. Market Pantry – Tropical Fruit Blend has the vitamins A, and C within it. Market Pantry – Tropical Fruit Blend has 10 % vitamin A and 90 % vitamin C. Market Pantry – Tropical Fruit Blend has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Pantry – Tropical Fruit Blend has 2 g dietary fiber, and 13 g sugar. 1 serving of Market Pantry – Tropical Fruit Blend provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Market Pantry – Tropical Fruit Blend provides 90g of 2,000 cal by leaving 1,910 cal.
Market Pantry – Tropical Fruit Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Tropical Fruit Blend provides –g fat for total of 67g. After 1 serving of Market Pantry – Tropical Fruit Blend, 67g is needed for heart health. Market Pantry – Tropical Fruit Blend provides –g for 2,300g by leaving 2,300g for daily sodium intake. Market Pantry – Tropical Fruit Blend causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry – Tropical Fruit Blend is one of the possibilities. 20g is provided by Market Pantry – Tropical Fruit Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Tropical Fruit Blend leaves 230g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Tropical Fruit Blend provides 13g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Tropical Fruit Blend leaves 62g sugar for daily intake threshold of sugar. Market Pantry – Tropical Fruit Blend provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Market Pantry – Tropical Fruit Blend 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Tropical Fruit Blend. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Tropical Fruit Blend.
There are similar foods to the Market Pantry – Tropical Fruit Blend in terms of nutrition, daily intake amount, and calorie amount. These are Tropical Fruit Blend, Frozen Tropical Fruit Blend, Tropical Blend Frozen Fruit, Tropical Fruit, and Tropical Fruit Snacks.
The nutrients table of the Market Pantry – Tropical Fruit Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Pantry – Tropical Fruit Blend |
Nutrient values for Market Pantry – Tropical Fruit Blend |
|---|---|
|
Serving size |
|
|
Calories |
90 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
90 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Market Pantry – Tropical Fruit Blend?
The alternative foods for Market Pantry – Tropical Fruit Blend involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Pantry – Tropical Fruit Blend are listed below.
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Breakstone’s – 2% Cottage Cheese 1/2 Cup is an alternative to Market Pantry – Tropical Fruit Blend because it has 90 calories, similar to Market Pantry – Tropical Fruit Blend. The Breakstone’s – 2% Cottage Cheese 1/2 Cup has less iron than Market Pantry – Tropical Fruit Blend, and more calcium than Market Pantry – Tropical Fruit Blend. The Breakstone’s – 2% Cottage Cheese 1/2 Cup has more protein than Market Pantry – Tropical Fruit Blend. To learn more about Breakstone’s – 2% Cottage Cheese 1/2 Cup, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg is an alternative to Market Pantry – Tropical Fruit Blend because it has 90 calories, similar to Market Pantry – Tropical Fruit Blend. The Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg has less iron than Market Pantry – Tropical Fruit Blend, and more calcium than Market Pantry – Tropical Fruit Blend. The Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg has more protein than Market Pantry – Tropical Fruit Blend. To learn more about Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg, read related food calories, and a nutrition guide.
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Campbell’s – Classic Chicken and Egg Noodle is an alternative to Market Pantry – Tropical Fruit Blend because it has 90 calories, similar to Market Pantry – Tropical Fruit Blend. The Campbell’s – Classic Chicken and Egg Noodle has more iron than Market Pantry – Tropical Fruit Blend, and more calcium than Market Pantry – Tropical Fruit Blend. The Campbell’s – Classic Chicken and Egg Noodle has more protein than Market Pantry – Tropical Fruit Blend. To learn more about Campbell’s – Classic Chicken and Egg Noodle, read related food calories, and a nutrition guide.
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Herbalife Formula 1 – Dulce De Leche is an alternative to Market Pantry – Tropical Fruit Blend because it has 90 calories, similar to Market Pantry – Tropical Fruit Blend. The Herbalife Formula 1 – Dulce De Leche has more iron than Market Pantry – Tropical Fruit Blend, and more calcium than Market Pantry – Tropical Fruit Blend. The Herbalife Formula 1 – Dulce De Leche has more protein than Market Pantry – Tropical Fruit Blend. To learn more about Herbalife Formula 1 – Dulce De Leche, read related food calories, and a nutrition guide.
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President – Goat Cheese is an alternative to Market Pantry – Tropical Fruit Blend because it has 90 calories, similar to Market Pantry – Tropical Fruit Blend. The President – Goat Cheese has less iron than Market Pantry – Tropical Fruit Blend, and more calcium than Market Pantry – Tropical Fruit Blend. The President – Goat Cheese has more protein than Market Pantry – Tropical Fruit Blend. To learn more about President – Goat Cheese, read related food calories, and a nutrition guide.