Chobani – Raspberry Non-Fat is a Chobani type of food with 170 grams serving size that provides 140 calories. Chobani – Raspberry Non-Fat has 61% carbohydrate, and 0% fat, 39% protein in 100 gram of Chobani – Raspberry Non-Fat. Chobani – Raspberry Non-Fat nutrient values are 22 g carbohydrate, 14 g protein, and 0 g fat. Chobani – Raspberry Non-Fat has the vitamins A, and C within it. Chobani – Raspberry Non-Fat has 0 % vitamin A and 4 % vitamin C. Chobani – Raspberry Non-Fat has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chobani – Raspberry Non-Fat has 1 g dietary fiber, and 19 g sugar. 1 serving of Chobani – Raspberry Non-Fat provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chobani – Raspberry Non-Fat provides 140g of 2,000 cal by leaving 1,860 cal.
Chobani – Raspberry Non-Fat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Raspberry Non-Fat provides –g fat for total of 67g. After 1 serving of Chobani – Raspberry Non-Fat, 67g is needed for heart health. Chobani – Raspberry Non-Fat provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Chobani – Raspberry Non-Fat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chobani – Raspberry Non-Fat is one of the possibilities. 22g is provided by Chobani – Raspberry Non-Fat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Raspberry Non-Fat leaves 228g carbohydrates for low-carb dieting. 1 serving of Chobani – Raspberry Non-Fat provides 19g sugar for daily 75g sugar intake. 1 serving of Chobani – Raspberry Non-Fat leaves 56g sugar for daily intake threshold of sugar. Chobani – Raspberry Non-Fat provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chobani – Raspberry Non-Fat 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Raspberry Non-Fat. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani – Raspberry Non-Fat.
There are similar foods to the Chobani – Raspberry Non-Fat in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt Non Fat Raspberry, Yougrt, Yogurt – Raspberry Non-fat, Greek Yogurt – Raspberry (Non-fat), and Greek Yogurt, Non-fat, Raspberry.
The nutrients table of the Chobani – Raspberry Non-Fat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chobani – Raspberry Non-Fat |
Nutrient values for Chobani – Raspberry Non-Fat |
|---|---|
|
Serving size |
170 grams |
|
Calories |
140 |
|
Carbs percentage |
61% |
|
Fat percentage |
0% |
|
Protein percentage |
39% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
15 % |
|
Iron |
6 % |
What are the similar foods to Chobani – Raspberry Non-Fat?
The similar foods to Chobani – Raspberry Non-Fat involve alike nutritional values from the same Chobani type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chobani – Raspberry Non-Fat are listed below.
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Chobani – Bite is a similar nourishment to Chobani – Raspberry Non-Fat because both of the Chobani – Raspberry Non-Fat and Chobani – Bite are from Chobani. The Chobani – Raspberry Non-Fat has more calories than Chobani – Bite because Chobani – Raspberry Non-Fat has 140 calories, and it is 40 more calories than Chobani – Bite. The Chobani – Bite has less iron than Chobani – Raspberry Non-Fat, and less calcium than Chobani – Raspberry Non-Fat. The Chobani – Bite has less protein than Chobani – Raspberry Non-Fat. To learn more about Chobani – Bite, read related food calories, and a nutrition guide.
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Chobani – Simply 100 – Peach is a similar nourishment to Chobani – Raspberry Non-Fat because both of the Chobani – Raspberry Non-Fat and Chobani – Simply 100 – Peach are from Chobani. The Chobani – Raspberry Non-Fat has more calories than Chobani – Simply 100 – Peach because Chobani – Raspberry Non-Fat has 140 calories, and it is 40 more calories than Chobani – Simply 100 – Peach. The Chobani – Simply 100 – Peach has less iron than Chobani – Raspberry Non-Fat, and similar calcium to Chobani – Raspberry Non-Fat. The Chobani – Simply 100 – Peach has less protein than Chobani – Raspberry Non-Fat. To learn more about Chobani – Simply 100 – Peach, read related food calories, and a nutrition guide.
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Chobani – Vanilla Golden Crunch is a similar nourishment to Chobani – Raspberry Non-Fat because both of the Chobani – Raspberry Non-Fat and Chobani – Vanilla Golden Crunch are from Chobani. The Chobani – Raspberry Non-Fat has less calories than Chobani – Vanilla Golden Crunch because Chobani – Raspberry Non-Fat has 140 calories, and it is 10 less calories than Chobani – Vanilla Golden Crunch. The Chobani – Vanilla Golden Crunch has less iron than Chobani – Raspberry Non-Fat, and similar calcium to Chobani – Raspberry Non-Fat. The Chobani – Vanilla Golden Crunch has less protein than Chobani – Raspberry Non-Fat. To learn more about Chobani – Vanilla Golden Crunch, read related food calories, and a nutrition guide.
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Chobani – Coffee with Dark Chocolate Chips is a similar nourishment to Chobani – Raspberry Non-Fat because both of the Chobani – Raspberry Non-Fat and Chobani – Coffee with Dark Chocolate Chips are from Chobani. The Chobani – Raspberry Non-Fat has more calories than Chobani – Coffee with Dark Chocolate Chips because Chobani – Raspberry Non-Fat has 140 calories, and it is 40 more calories than Chobani – Coffee with Dark Chocolate Chips. The Chobani – Coffee with Dark Chocolate Chips has less iron than Chobani – Raspberry Non-Fat, and less calcium than Chobani – Raspberry Non-Fat. The Chobani – Coffee with Dark Chocolate Chips has less protein than Chobani – Raspberry Non-Fat. To learn more about Chobani – Coffee with Dark Chocolate Chips, read related food calories, and a nutrition guide.
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Chobani – Honey Yogurt is a similar nourishment to Chobani – Raspberry Non-Fat because both of the Chobani – Raspberry Non-Fat and Chobani – Honey Yogurt are from Chobani. The Chobani – Raspberry Non-Fat has less calories than Chobani – Honey Yogurt because Chobani – Raspberry Non-Fat has 140 calories, and it is 10 less calories than Chobani – Honey Yogurt. The Chobani – Honey Yogurt has less iron than Chobani – Raspberry Non-Fat, and more calcium than Chobani – Raspberry Non-Fat. The Chobani – Honey Yogurt has more protein than Chobani – Raspberry Non-Fat. To learn more about Chobani – Honey Yogurt, read related food calories, and a nutrition guide.