New Covent Garden Soup Co – Moroccan Tagine Soup is a New Covent Garden Soup Co type of food with 300 g serving size that provides 159 calories. New Covent Garden Soup Co – Moroccan Tagine Soup has 68% carbohydrate, and 13% fat, 20% protein in 100 gram of New Covent Garden Soup Co – Moroccan Tagine Soup. New Covent Garden Soup Co – Moroccan Tagine Soup nutrient values are 24 g carbohydrate, 7 g protein, and 2 g fat. New Covent Garden Soup Co – Moroccan Tagine Soup has the vitamins A, and C within it. New Covent Garden Soup Co – Moroccan Tagine Soup has 0 % vitamin A and 0 % vitamin C. New Covent Garden Soup Co – Moroccan Tagine Soup has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. New Covent Garden Soup Co – Moroccan Tagine Soup has 5 g dietary fiber, and 12 g sugar. 1 serving of New Covent Garden Soup Co – Moroccan Tagine Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. New Covent Garden Soup Co – Moroccan Tagine Soup provides 159g of 2,000 cal by leaving 1,841 cal.
New Covent Garden Soup Co – Moroccan Tagine Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. New Covent Garden Soup Co – Moroccan Tagine Soup provides 2g fat for total of 67g. After 1 serving of New Covent Garden Soup Co – Moroccan Tagine Soup, 65g is needed for heart health. New Covent Garden Soup Co – Moroccan Tagine Soup provides –g for 2,300g by leaving 2,300g for daily sodium intake. New Covent Garden Soup Co – Moroccan Tagine Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with New Covent Garden Soup Co – Moroccan Tagine Soup is one of the possibilities. 24g is provided by New Covent Garden Soup Co – Moroccan Tagine Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of New Covent Garden Soup Co – Moroccan Tagine Soup leaves 226g carbohydrates for low-carb dieting. 1 serving of New Covent Garden Soup Co – Moroccan Tagine Soup provides 12g sugar for daily 75g sugar intake. 1 serving of New Covent Garden Soup Co – Moroccan Tagine Soup leaves 63g sugar for daily intake threshold of sugar. New Covent Garden Soup Co – Moroccan Tagine Soup provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of New Covent Garden Soup Co – Moroccan Tagine Soup 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of New Covent Garden Soup Co – Moroccan Tagine Soup. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of New Covent Garden Soup Co – Moroccan Tagine Soup.
There are similar foods to the New Covent Garden Soup Co – Moroccan Tagine Soup in terms of nutrition, daily intake amount, and calorie amount. These are Moroccan Tagine Soup, Morrocan Tagine Soup, Moroccan Tagine, Vegetable Soup, and Minestrone Soup.
The nutrients table of the New Covent Garden Soup Co – Moroccan Tagine Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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New Covent Garden Soup Co – Moroccan Tagine Soup |
Nutrient values for New Covent Garden Soup Co – Moroccan Tagine Soup |
|---|---|
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Serving size |
300 g |
|
Calories |
159 |
|
Carbs percentage |
68% |
|
Fat percentage |
13% |
|
Protein percentage |
20% |
|
Carbs |
24 g |
|
Dietary fiber |
5 g |
|
Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |