Michelina’s – Light Macaroni and Cheese is a Michelina’s type of food with serving size that provides 240 calories. Michelina’s – Light Macaroni and Cheese has 69% carbohydrate, and 15% fat, 15% protein in 100 gram of Michelina’s – Light Macaroni and Cheese. Michelina’s – Light Macaroni and Cheese nutrient values are 41 g carbohydrate, 9 g protein, and 4 g fat. Michelina’s – Light Macaroni and Cheese has the vitamins A, and C within it. Michelina’s – Light Macaroni and Cheese has 2 % vitamin A and 0 % vitamin C. Michelina’s – Light Macaroni and Cheese has 480 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Michelina’s – Light Macaroni and Cheese has 2 g dietary fiber, and 3 g sugar. 1 serving of Michelina’s – Light Macaroni and Cheese provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michelina’s – Light Macaroni and Cheese provides 240g of 2,000 cal by leaving 1,760 cal.
Michelina’s – Light Macaroni and Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s – Light Macaroni and Cheese provides 4g fat for total of 67g. After 1 serving of Michelina’s – Light Macaroni and Cheese, 63g is needed for heart health. Michelina’s – Light Macaroni and Cheese provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Michelina’s – Light Macaroni and Cheese causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Michelina’s – Light Macaroni and Cheese is one of the possibilities. 41g is provided by Michelina’s – Light Macaroni and Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s – Light Macaroni and Cheese leaves 209g carbohydrates for low-carb dieting. 1 serving of Michelina’s – Light Macaroni and Cheese provides 3g sugar for daily 75g sugar intake. 1 serving of Michelina’s – Light Macaroni and Cheese leaves 72g sugar for daily intake threshold of sugar. Michelina’s – Light Macaroni and Cheese provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michelina’s – Light Macaroni and Cheese 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s – Light Macaroni and Cheese. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Michelina’s – Light Macaroni and Cheese.
There are similar foods to the Michelina’s – Light Macaroni and Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Macaroni and Cheese, Light, Macaroni and Cheese 227g, Macaroni and Cheese Light, Light – Macaroni and Cheese, and Macaroni and cheese.
The nutrients table of the Michelina’s – Light Macaroni and Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelina’s – Light Macaroni and Cheese |
Nutrient values for Michelina’s – Light Macaroni and Cheese |
|---|---|
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Serving size |
|
|
Calories |
240 |
|
Carbs percentage |
69% |
|
Fat percentage |
15% |
|
Protein percentage |
15% |
|
Carbs |
41 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for Michelina’s – Light Macaroni and Cheese?
The alternative foods for Michelina’s – Light Macaroni and Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michelina’s – Light Macaroni and Cheese are listed below.
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Magnum – Classic Ice Cream Bar is an alternative to Michelina’s – Light Macaroni and Cheese because it has 240 calories, similar to Michelina’s – Light Macaroni and Cheese. The Magnum – Classic Ice Cream Bar has less iron than Michelina’s – Light Macaroni and Cheese, and similar calcium to Michelina’s – Light Macaroni and Cheese. The Magnum – Classic Ice Cream Bar has less protein than Michelina’s – Light Macaroni and Cheese. To learn more about Magnum – Classic Ice Cream Bar, read related food calories, and a nutrition guide.
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Special K – Egg & Sausage Sandwich is an alternative to Michelina’s – Light Macaroni and Cheese because it has 240 calories, similar to Michelina’s – Light Macaroni and Cheese. The Special K – Egg & Sausage Sandwich has less iron than Michelina’s – Light Macaroni and Cheese, and more calcium than Michelina’s – Light Macaroni and Cheese. The Special K – Egg & Sausage Sandwich has more protein than Michelina’s – Light Macaroni and Cheese. To learn more about Special K – Egg & Sausage Sandwich, read related food calories, and a nutrition guide.
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Banquet – Cheesy Macaroni & Beef is an alternative to Michelina’s – Light Macaroni and Cheese because it has 240 calories, similar to Michelina’s – Light Macaroni and Cheese. The Banquet – Cheesy Macaroni & Beef has less iron than Michelina’s – Light Macaroni and Cheese, and more calcium than Michelina’s – Light Macaroni and Cheese. The Banquet – Cheesy Macaroni & Beef has more protein than Michelina’s – Light Macaroni and Cheese. To learn more about Banquet – Cheesy Macaroni & Beef, read related food calories, and a nutrition guide.
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Annie’s – Cheese Enchilada is an alternative to Michelina’s – Light Macaroni and Cheese because it has 240 calories, similar to Michelina’s – Light Macaroni and Cheese. The Annie’s – Cheese Enchilada has less iron than Michelina’s – Light Macaroni and Cheese, and more calcium than Michelina’s – Light Macaroni and Cheese. The Annie’s – Cheese Enchilada has similar protein to Michelina’s – Light Macaroni and Cheese. To learn more about Annie’s – Cheese Enchilada, read related food calories, and a nutrition guide.
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Market Day – Mini Sausage, Egg & Cheese Sandwich is an alternative to Michelina’s – Light Macaroni and Cheese because it has 240 calories, similar to Michelina’s – Light Macaroni and Cheese. The Market Day – Mini Sausage, Egg & Cheese Sandwich has less iron than Michelina’s – Light Macaroni and Cheese, and more calcium than Michelina’s – Light Macaroni and Cheese. The Market Day – Mini Sausage, Egg & Cheese Sandwich has more protein than Michelina’s – Light Macaroni and Cheese. To learn more about Market Day – Mini Sausage, Egg & Cheese Sandwich, read related food calories, and a nutrition guide.