Chobani – Very Berry is a Chobani type of food with 1 Container serving size that provides 100 calories. Chobani – Very Berry has 56% carbohydrate, and 10% fat, 34% protein in 100 gram of Chobani – Very Berry. Chobani – Very Berry nutrient values are 13 g carbohydrate, 8 g protein, and 1 g fat. Chobani – Very Berry has the vitamins A, and C within it. Chobani – Very Berry has 2 % vitamin A and 4 % vitamin C. Chobani – Very Berry has 40 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Chobani – Very Berry has 0 g dietary fiber, and 13 g sugar. 1 serving of Chobani – Very Berry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chobani – Very Berry provides 100g of 2,000 cal by leaving 1,900 cal.
Chobani – Very Berry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Very Berry provides 1g fat for total of 67g. After 1 serving of Chobani – Very Berry, 66g is needed for heart health. Chobani – Very Berry provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Chobani – Very Berry causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Chobani – Very Berry is one of the possibilities. 13g is provided by Chobani – Very Berry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Very Berry leaves 237g carbohydrates for low-carb dieting. 1 serving of Chobani – Very Berry provides 13g sugar for daily 75g sugar intake. 1 serving of Chobani – Very Berry leaves 62g sugar for daily intake threshold of sugar. Chobani – Very Berry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chobani – Very Berry 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Very Berry. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani – Very Berry.
There are similar foods to the Chobani – Very Berry in terms of nutrition, daily intake amount, and calorie amount. These are Champion Very Berry, Mini Very Berry, Champions very Berry, Very Berry Yogurt, and Very Berry Greek Yogart.
The nutrients table of the Chobani – Very Berry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chobani – Very Berry |
Nutrient values for Chobani – Very Berry |
|---|---|
|
Serving size |
1 Container |
|
Calories |
100 |
|
Carbs percentage |
56% |
|
Fat percentage |
10% |
|
Protein percentage |
34% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Chobani – Very Berry?
The alternative foods for Chobani – Very Berry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani – Very Berry are listed below.
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Mott’s – Apple Juice Box- 100% Juice is an alternative to Chobani – Very Berry because it has 100 calories, similar to Chobani – Very Berry. The Mott’s – Apple Juice Box- 100% Juice has more iron than Chobani – Very Berry, and less calcium than Chobani – Very Berry. The Mott’s – Apple Juice Box- 100% Juice has less protein than Chobani – Very Berry. To learn more about Mott’s – Apple Juice Box- 100% Juice, read related food calories, and a nutrition guide.
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Chobani Simply 100 – Yogurt is an alternative to Chobani – Very Berry because it has 100 calories, similar to Chobani – Very Berry. The Chobani Simply 100 – Yogurt has more iron than Chobani – Very Berry, and more calcium than Chobani – Very Berry. The Chobani Simply 100 – Yogurt has more protein than Chobani – Very Berry. To learn more about Chobani Simply 100 – Yogurt, read related food calories, and a nutrition guide.
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Moes – Chunky Guacamole is an alternative to Chobani – Very Berry because it has 100 calories, similar to Chobani – Very Berry. The Moes – Chunky Guacamole has more iron than Chobani – Very Berry, and less calcium than Chobani – Very Berry. The Moes – Chunky Guacamole has less protein than Chobani – Very Berry. To learn more about Moes – Chunky Guacamole, read related food calories, and a nutrition guide.
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Ja! – Advantedge Shake is an alternative to Chobani – Very Berry because it has 100 calories, similar to Chobani – Very Berry. The Ja! – Advantedge Shake has more iron than Chobani – Very Berry, and similar calcium to Chobani – Very Berry. The Ja! – Advantedge Shake has more protein than Chobani – Very Berry. To learn more about Ja! – Advantedge Shake, read related food calories, and a nutrition guide.
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Chobani – Bite – Coffee with Dark Chocolate Chips is an alternative to Chobani – Very Berry because it has 100 calories, similar to Chobani – Very Berry. The Chobani – Bite – Coffee with Dark Chocolate Chips has more iron than Chobani – Very Berry, and similar calcium to Chobani – Very Berry. The Chobani – Bite – Coffee with Dark Chocolate Chips has similar protein to Chobani – Very Berry. To learn more about Chobani – Bite – Coffee with Dark Chocolate Chips, read related food calories, and a nutrition guide.