Ja! – Advantedge Shake is a Ja! type of food with 1 Container serving size that provides 100 calories. Ja! – Advantedge Shake has 12% carbohydrate, and 18% fat, 69% protein in 100 gram of Ja! – Advantedge Shake. Ja! – Advantedge Shake nutrient values are 3 g carbohydrate, 17 g protein, and 2 g fat. Ja! – Advantedge Shake has the vitamins A, and C within it. Ja! – Advantedge Shake has 20 % vitamin A and 45 % vitamin C. Ja! – Advantedge Shake has 430 mg sodium, 410 mg potassium, 25 mg cholesterol, and 0 g trans fat. Ja! – Advantedge Shake has 1 g dietary fiber, and 0 g sugar. 1 serving of Ja! – Advantedge Shake provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ja! – Advantedge Shake provides 100g of 2,000 cal by leaving 1,900 cal.
Ja! – Advantedge Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ja! – Advantedge Shake provides 2g fat for total of 67g. After 1 serving of Ja! – Advantedge Shake, 65g is needed for heart health. Ja! – Advantedge Shake provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Ja! – Advantedge Shake causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Ja! – Advantedge Shake is one of the possibilities. 3g is provided by Ja! – Advantedge Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ja! – Advantedge Shake leaves 247g carbohydrates for low-carb dieting. 1 serving of Ja! – Advantedge Shake provides –g sugar for daily 75g sugar intake. 1 serving of Ja! – Advantedge Shake leaves 75g sugar for daily intake threshold of sugar. Ja! – Advantedge Shake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ja! – Advantedge Shake 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ja! – Advantedge Shake. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Ja! – Advantedge Shake.
There are similar foods to the Ja! – Advantedge Shake in terms of nutrition, daily intake amount, and calorie amount. These are Advantedge Chocolate Shake, Advantedge Carb Control Shake, Advantedge, Shake, and Advantedge Carb Control French Vanilla Shake.
The nutrients table of the Ja! – Advantedge Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ja! – Advantedge Shake |
Nutrient values for Ja! – Advantedge Shake |
|---|---|
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Serving size |
1 Container |
|
Calories |
100 |
|
Carbs percentage |
12% |
|
Fat percentage |
18% |
|
Protein percentage |
69% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
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Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
430 mg |
|
Potassium |
410 mg |
|
Cholesterol |
25 mg |
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Vitamin a |
20 % |
|
Vitamin c |
45 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Ja! – Advantedge Shake?
The alternative foods for Ja! – Advantedge Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ja! – Advantedge Shake are listed below.
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Mott’s – Apple Juice Box- 100% Juice is an alternative to Ja! – Advantedge Shake because it has 100 calories, similar to Ja! – Advantedge Shake. The Mott’s – Apple Juice Box- 100% Juice has less iron than Ja! – Advantedge Shake, and less calcium than Ja! – Advantedge Shake. The Mott’s – Apple Juice Box- 100% Juice has less protein than Ja! – Advantedge Shake. To learn more about Mott’s – Apple Juice Box- 100% Juice, read related food calories, and a nutrition guide.
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Chobani – Very Berry is an alternative to Ja! – Advantedge Shake because it has 100 calories, similar to Ja! – Advantedge Shake. The Chobani – Very Berry has less iron than Ja! – Advantedge Shake, and similar calcium to Ja! – Advantedge Shake. The Chobani – Very Berry has less protein than Ja! – Advantedge Shake. To learn more about Chobani – Very Berry, read related food calories, and a nutrition guide.
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Chobani Simply 100 – Yogurt is an alternative to Ja! – Advantedge Shake because it has 100 calories, similar to Ja! – Advantedge Shake. The Chobani Simply 100 – Yogurt has less iron than Ja! – Advantedge Shake, and more calcium than Ja! – Advantedge Shake. The Chobani Simply 100 – Yogurt has less protein than Ja! – Advantedge Shake. To learn more about Chobani Simply 100 – Yogurt, read related food calories, and a nutrition guide.
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Moes – Chunky Guacamole is an alternative to Ja! – Advantedge Shake because it has 100 calories, similar to Ja! – Advantedge Shake. The Moes – Chunky Guacamole has less iron than Ja! – Advantedge Shake, and less calcium than Ja! – Advantedge Shake. The Moes – Chunky Guacamole has less protein than Ja! – Advantedge Shake. To learn more about Moes – Chunky Guacamole, read related food calories, and a nutrition guide.
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Chobani – Bite – Coffee with Dark Chocolate Chips is an alternative to Ja! – Advantedge Shake because it has 100 calories, similar to Ja! – Advantedge Shake. The Chobani – Bite – Coffee with Dark Chocolate Chips has less iron than Ja! – Advantedge Shake, and similar calcium to Ja! – Advantedge Shake. The Chobani – Bite – Coffee with Dark Chocolate Chips has less protein than Ja! – Advantedge Shake. To learn more about Chobani – Bite – Coffee with Dark Chocolate Chips, read related food calories, and a nutrition guide.