Bear Naked Fit – Pure & Natural Granola is a Bear Naked Fit type of food with 0.25 cup serving size that provides 120 calories. Bear Naked Fit – Pure & Natural Granola has 72% carbohydrate, and 15% fat, 13% protein in 100 gram of Bear Naked Fit – Pure & Natural Granola. Bear Naked Fit – Pure & Natural Granola nutrient values are 22 g carbohydrate, 4 g protein, and 2 g fat. Bear Naked Fit – Pure & Natural Granola has the vitamins A, and C within it. Bear Naked Fit – Pure & Natural Granola has 0 % vitamin A and 0 % vitamin C. Bear Naked Fit – Pure & Natural Granola has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bear Naked Fit – Pure & Natural Granola has 2 g dietary fiber, and 4 g sugar. 1 serving of Bear Naked Fit – Pure & Natural Granola provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Bear Naked Fit – Pure & Natural Granola provides 120g of 2,000 cal by leaving 1,880 cal.
Bear Naked Fit – Pure & Natural Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bear Naked Fit – Pure & Natural Granola provides 2g fat for total of 67g. After 1 serving of Bear Naked Fit – Pure & Natural Granola, 65g is needed for heart health. Bear Naked Fit – Pure & Natural Granola provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Bear Naked Fit – Pure & Natural Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bear Naked Fit – Pure & Natural Granola is one of the possibilities. 22g is provided by Bear Naked Fit – Pure & Natural Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bear Naked Fit – Pure & Natural Granola leaves 228g carbohydrates for low-carb dieting. 1 serving of Bear Naked Fit – Pure & Natural Granola provides 4g sugar for daily 75g sugar intake. 1 serving of Bear Naked Fit – Pure & Natural Granola leaves 71g sugar for daily intake threshold of sugar. Bear Naked Fit – Pure & Natural Granola provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bear Naked Fit – Pure & Natural Granola 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bear Naked Fit – Pure & Natural Granola. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Bear Naked Fit – Pure & Natural Granola.
There are similar foods to the Bear Naked Fit – Pure & Natural Granola in terms of nutrition, daily intake amount, and calorie amount. These are Granola, Granola, Granola, 100% Pure & Natural Granola, and Banana Nut.
The nutrients table of the Bear Naked Fit – Pure & Natural Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bear Naked Fit – Pure & Natural Granola |
Nutrient values for Bear Naked Fit – Pure & Natural Granola |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
120 |
|
Carbs percentage |
72% |
|
Fat percentage |
15% |
|
Protein percentage |
13% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Bear Naked Fit – Pure & Natural Granola?
The alternative foods for Bear Naked Fit – Pure & Natural Granola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bear Naked Fit – Pure & Natural Granola are listed below.
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Bear Naked – Triple Berry Crunch Granolla is an alternative to Bear Naked Fit – Pure & Natural Granola because it has 120 calories, similar to Bear Naked Fit – Pure & Natural Granola. The Bear Naked – Triple Berry Crunch Granolla has more iron than Bear Naked Fit – Pure & Natural Granola, and more calcium than Bear Naked Fit – Pure & Natural Granola. The Bear Naked – Triple Berry Crunch Granolla has similar protein to Bear Naked Fit – Pure & Natural Granola. To learn more about Bear Naked – Triple Berry Crunch Granolla, read related food calories, and a nutrition guide.
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Energy Club – Deluxe Energy Mix is an alternative to Bear Naked Fit – Pure & Natural Granola because it has 120 calories, similar to Bear Naked Fit – Pure & Natural Granola. The Energy Club – Deluxe Energy Mix has similar iron to Bear Naked Fit – Pure & Natural Granola, and more calcium than Bear Naked Fit – Pure & Natural Granola. The Energy Club – Deluxe Energy Mix has less protein than Bear Naked Fit – Pure & Natural Granola. To learn more about Energy Club – Deluxe Energy Mix, read related food calories, and a nutrition guide.
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Daily Chef – Tropical Fruit and Nut Blend is an alternative to Bear Naked Fit – Pure & Natural Granola because it has 120 calories, similar to Bear Naked Fit – Pure & Natural Granola. The Daily Chef – Tropical Fruit and Nut Blend has less iron than Bear Naked Fit – Pure & Natural Granola, and more calcium than Bear Naked Fit – Pure & Natural Granola. The Daily Chef – Tropical Fruit and Nut Blend has less protein than Bear Naked Fit – Pure & Natural Granola. To learn more about Daily Chef – Tropical Fruit and Nut Blend, read related food calories, and a nutrition guide.
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Sprouts – Gummi Bears is an alternative to Bear Naked Fit – Pure & Natural Granola because it has 120 calories, similar to Bear Naked Fit – Pure & Natural Granola. The Sprouts – Gummi Bears has less iron than Bear Naked Fit – Pure & Natural Granola, and similar calcium to Bear Naked Fit – Pure & Natural Granola. The Sprouts – Gummi Bears has less protein than Bear Naked Fit – Pure & Natural Granola. To learn more about Sprouts – Gummi Bears, read related food calories, and a nutrition guide.
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Whole Foods – Coconut Milk is an alternative to Bear Naked Fit – Pure & Natural Granola because it has 120 calories, similar to Bear Naked Fit – Pure & Natural Granola. The Whole Foods – Coconut Milk has less iron than Bear Naked Fit – Pure & Natural Granola, and similar calcium to Bear Naked Fit – Pure & Natural Granola. The Whole Foods – Coconut Milk has less protein than Bear Naked Fit – Pure & Natural Granola. To learn more about Whole Foods – Coconut Milk, read related food calories, and a nutrition guide.