Progresso – Bread Crumbs is a Progresso type of food with 0.25 cup (28 g) serving size that provides 110 calories. Progresso – Bread Crumbs has 76% carbohydrate, and 9% fat, 15% protein in 100 gram of Progresso – Bread Crumbs. Progresso – Bread Crumbs nutrient values are 20 g carbohydrate, 4 g protein, and 1 g fat. Progresso – Bread Crumbs has the vitamins A, and C within it. Progresso – Bread Crumbs has 0 % vitamin A and 0 % vitamin C. Progresso – Bread Crumbs has 450 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Progresso – Bread Crumbs has 1 g dietary fiber, and 2 g sugar. 1 serving of Progresso – Bread Crumbs provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Progresso – Bread Crumbs provides 110g of 2,000 cal by leaving 1,890 cal.
Progresso – Bread Crumbs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – Bread Crumbs provides 1g fat for total of 67g. After 1 serving of Progresso – Bread Crumbs, 66g is needed for heart health. Progresso – Bread Crumbs provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Progresso – Bread Crumbs causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – Bread Crumbs is one of the possibilities. 20g is provided by Progresso – Bread Crumbs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – Bread Crumbs leaves 230g carbohydrates for low-carb dieting. 1 serving of Progresso – Bread Crumbs provides 2g sugar for daily 75g sugar intake. 1 serving of Progresso – Bread Crumbs leaves 73g sugar for daily intake threshold of sugar. Progresso – Bread Crumbs provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Progresso – Bread Crumbs 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – Bread Crumbs. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – Bread Crumbs.
There are similar foods to the Progresso – Bread Crumbs in terms of nutrition, daily intake amount, and calorie amount. These are Bread Crumbs, Bread Crumbs (Plain), Bread Crumbs, Plain, Italian Bread Crumbs, and Bread Crumbs Parmesan.
The nutrients table of the Progresso – Bread Crumbs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Progresso – Bread Crumbs |
Nutrient values for Progresso – Bread Crumbs |
|---|---|
|
Serving size |
0.25 cup (28 g) |
|
Calories |
110 |
|
Carbs percentage |
76% |
|
Fat percentage |
9% |
|
Protein percentage |
15% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Progresso – Bread Crumbs?
The alternative foods for Progresso – Bread Crumbs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso – Bread Crumbs are listed below.
-
Kraft – Finely Shredded Sharp Cheddar (G) is an alternative to Progresso – Bread Crumbs because it has 110 calories, similar to Progresso – Bread Crumbs. The Kraft – Finely Shredded Sharp Cheddar (G) has less iron than Progresso – Bread Crumbs, and more calcium than Progresso – Bread Crumbs. The Kraft – Finely Shredded Sharp Cheddar (G) has more protein than Progresso – Bread Crumbs. To learn more about Kraft – Finely Shredded Sharp Cheddar (G), read related food calories, and a nutrition guide.
-
Giant – Mild Cheddar Cheese, Shredded is an alternative to Progresso – Bread Crumbs because it has 110 calories, similar to Progresso – Bread Crumbs. The Giant – Mild Cheddar Cheese, Shredded has less iron than Progresso – Bread Crumbs, and more calcium than Progresso – Bread Crumbs. The Giant – Mild Cheddar Cheese, Shredded has more protein than Progresso – Bread Crumbs. To learn more about Giant – Mild Cheddar Cheese, Shredded, read related food calories, and a nutrition guide.