Giant – Mild Cheddar Cheese, Shredded is a Giant type of food with 0.25 cup (28 g) serving size that provides 110 calories. Giant – Mild Cheddar Cheese, Shredded has 4% carbohydrate, and 72% fat, 25% protein in 100 gram of Giant – Mild Cheddar Cheese, Shredded. Giant – Mild Cheddar Cheese, Shredded nutrient values are 1 g carbohydrate, 7 g protein, and 9 g fat. Giant – Mild Cheddar Cheese, Shredded has the vitamins A, and C within it. Giant – Mild Cheddar Cheese, Shredded has 6 % vitamin A and 0 % vitamin C. Giant – Mild Cheddar Cheese, Shredded has 180 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Giant – Mild Cheddar Cheese, Shredded has 0 g dietary fiber, and 0 g sugar. 1 serving of Giant – Mild Cheddar Cheese, Shredded provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Giant – Mild Cheddar Cheese, Shredded provides 110g of 2,000 cal by leaving 1,890 cal.
Giant – Mild Cheddar Cheese, Shredded and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Giant – Mild Cheddar Cheese, Shredded provides 9g fat for total of 67g. After 1 serving of Giant – Mild Cheddar Cheese, Shredded, 58g is needed for heart health. Giant – Mild Cheddar Cheese, Shredded provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Giant – Mild Cheddar Cheese, Shredded causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Giant – Mild Cheddar Cheese, Shredded is one of the possibilities. 1g is provided by Giant – Mild Cheddar Cheese, Shredded for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Giant – Mild Cheddar Cheese, Shredded leaves 249g carbohydrates for low-carb dieting. 1 serving of Giant – Mild Cheddar Cheese, Shredded provides –g sugar for daily 75g sugar intake. 1 serving of Giant – Mild Cheddar Cheese, Shredded leaves 75g sugar for daily intake threshold of sugar. Giant – Mild Cheddar Cheese, Shredded provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Giant – Mild Cheddar Cheese, Shredded 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Giant – Mild Cheddar Cheese, Shredded. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Giant – Mild Cheddar Cheese, Shredded.
There are similar foods to the Giant – Mild Cheddar Cheese, Shredded in terms of nutrition, daily intake amount, and calorie amount. These are Mild Cheddar Cheese, Shredded, Shredded Mild Cheddar Cheese, Mild Cheddar Shredded Cheese, Shredded mild cheddar cheese, and mild cheddar cheese shredded.
The nutrients table of the Giant – Mild Cheddar Cheese, Shredded with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Giant – Mild Cheddar Cheese, Shredded |
Nutrient values for Giant – Mild Cheddar Cheese, Shredded |
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Serving size |
0.25 cup (28 g) |
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Calories |
110 |
|
Carbs percentage |
4% |
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Fat percentage |
72% |
|
Protein percentage |
25% |
|
Carbs |
1 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
5 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
7 g |
|
Sodium |
180 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
6 % |
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Vitamin c |
0 % |
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Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Giant – Mild Cheddar Cheese, Shredded?
The alternative foods for Giant – Mild Cheddar Cheese, Shredded involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Giant – Mild Cheddar Cheese, Shredded are listed below.
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Progresso – Bread Crumbs is an alternative to Giant – Mild Cheddar Cheese, Shredded because it has 110 calories, similar to Giant – Mild Cheddar Cheese, Shredded. The Progresso – Bread Crumbs has more iron than Giant – Mild Cheddar Cheese, Shredded, and less calcium than Giant – Mild Cheddar Cheese, Shredded. The Progresso – Bread Crumbs has less protein than Giant – Mild Cheddar Cheese, Shredded. To learn more about Progresso – Bread Crumbs, read related food calories, and a nutrition guide.
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Kraft – Finely Shredded Sharp Cheddar (G) is an alternative to Giant – Mild Cheddar Cheese, Shredded because it has 110 calories, similar to Giant – Mild Cheddar Cheese, Shredded. The Kraft – Finely Shredded Sharp Cheddar (G) has similar iron to Giant – Mild Cheddar Cheese, Shredded, and similar calcium to Giant – Mild Cheddar Cheese, Shredded. The Kraft – Finely Shredded Sharp Cheddar (G) has less protein than Giant – Mild Cheddar Cheese, Shredded. To learn more about Kraft – Finely Shredded Sharp Cheddar (G), read related food calories, and a nutrition guide.