Alnatura – Soja Drink Natur is a Alnatura type of food with 100 ml serving size that provides 43 calories. Alnatura – Soja Drink Natur has 21% carbohydrate, and 47% fat, 32% protein in 100 gram of Alnatura – Soja Drink Natur. Alnatura – Soja Drink Natur nutrient values are 2 g carbohydrate, 3 g protein, and 2 g fat. Alnatura – Soja Drink Natur has the vitamins A, and C within it. Alnatura – Soja Drink Natur has 0 % vitamin A and 0 % vitamin C. Alnatura – Soja Drink Natur has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Alnatura – Soja Drink Natur has 0 g dietary fiber, and 0 g sugar. 1 serving of Alnatura – Soja Drink Natur provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Alnatura – Soja Drink Natur provides 43g of 2,000 cal by leaving 1,957 cal.
Alnatura – Soja Drink Natur and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Alnatura – Soja Drink Natur provides 2g fat for total of 67g. After 1 serving of Alnatura – Soja Drink Natur, 65g is needed for heart health. Alnatura – Soja Drink Natur provides –g for 2,300g by leaving 2,300g for daily sodium intake. Alnatura – Soja Drink Natur causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Alnatura – Soja Drink Natur is one of the possibilities. 2g is provided by Alnatura – Soja Drink Natur for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Alnatura – Soja Drink Natur leaves 248g carbohydrates for low-carb dieting. 1 serving of Alnatura – Soja Drink Natur provides –g sugar for daily 75g sugar intake. 1 serving of Alnatura – Soja Drink Natur leaves 75g sugar for daily intake threshold of sugar. Alnatura – Soja Drink Natur provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Alnatura – Soja Drink Natur 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Alnatura – Soja Drink Natur. Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of Alnatura – Soja Drink Natur.
There are similar foods to the Alnatura – Soja Drink Natur in terms of nutrition, daily intake amount, and calorie amount. These are Soja-drink Natur, Soja Drink Natur – Milch, Soja Reis Drink Natur, Soja Natur, and Soja Milk Natur.
The nutrients table of the Alnatura – Soja Drink Natur with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Alnatura – Soja Drink Natur |
Nutrient values for Alnatura – Soja Drink Natur |
|---|---|
|
Serving size |
100 ml |
|
Calories |
43 |
|
Carbs percentage |
21% |
|
Fat percentage |
47% |
|
Protein percentage |
32% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Alnatura – Soja Drink Natur?
The alternative foods for Alnatura – Soja Drink Natur involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Alnatura – Soja Drink Natur are listed below.
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Wiseman – The 1% Milk is an alternative to Alnatura – Soja Drink Natur because it has 43 calories, similar to Alnatura – Soja Drink Natur. The Wiseman – The 1% Milk has similar iron to Alnatura – Soja Drink Natur, and similar calcium to Alnatura – Soja Drink Natur. The Wiseman – The 1% Milk has similar protein to Alnatura – Soja Drink Natur. To learn more about Wiseman – The 1% Milk, read related food calories, and a nutrition guide.
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Zumo De Naranja – Hacendado is an alternative to Alnatura – Soja Drink Natur because it has 43 calories, similar to Alnatura – Soja Drink Natur. The Zumo De Naranja – Hacendado has similar iron to Alnatura – Soja Drink Natur, and similar calcium to Alnatura – Soja Drink Natur. The Zumo De Naranja – Hacendado has less protein than Alnatura – Soja Drink Natur. To learn more about Zumo De Naranja – Hacendado, read related food calories, and a nutrition guide.