Aladdin Food – Mediterranean Lamb with Minted Rice is a Aladdin Food type of food with 12 oz serving size that provides 394 calories. Aladdin Food – Mediterranean Lamb with Minted Rice has 50% carbohydrate, and 21% fat, 29% protein in 100 gram of Aladdin Food – Mediterranean Lamb with Minted Rice. Aladdin Food – Mediterranean Lamb with Minted Rice nutrient values are 48 g carbohydrate, 28 g protein, and 9 g fat. Aladdin Food – Mediterranean Lamb with Minted Rice has the vitamins A, and C within it. Aladdin Food – Mediterranean Lamb with Minted Rice has 71 % vitamin A and 8 % vitamin C. Aladdin Food – Mediterranean Lamb with Minted Rice has 1005 mg sodium, 541 mg potassium, 70 mg cholesterol, and — g trans fat. Aladdin Food – Mediterranean Lamb with Minted Rice has 2 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Mediterranean Lamb with Minted Rice provides 22 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Mediterranean Lamb with Minted Rice provides 394g of 2,000 cal by leaving 1,606 cal.
Aladdin Food – Mediterranean Lamb with Minted Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mediterranean Lamb with Minted Rice provides 9g fat for total of 67g. After 1 serving of Aladdin Food – Mediterranean Lamb with Minted Rice, 58g is needed for heart health. Aladdin Food – Mediterranean Lamb with Minted Rice provides 1,005g for 2,300g by leaving 1,295g for daily sodium intake. Aladdin Food – Mediterranean Lamb with Minted Rice causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Mediterranean Lamb with Minted Rice is one of the possibilities. 48g is provided by Aladdin Food – Mediterranean Lamb with Minted Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mediterranean Lamb with Minted Rice leaves 202g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mediterranean Lamb with Minted Rice provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mediterranean Lamb with Minted Rice leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Mediterranean Lamb with Minted Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Mediterranean Lamb with Minted Rice minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mediterranean Lamb with Minted Rice. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mediterranean Lamb with Minted Rice.
There are similar foods to the Aladdin Food – Mediterranean Lamb with Minted Rice in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Lamb with Minted Rice, Mediterranean Lamb with Minted Rice, Minted Marinade, Minted Cucumber Salad, and Lamb Tikka with Relishes, Rice.
The nutrients table of the Aladdin Food – Mediterranean Lamb with Minted Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Mediterranean Lamb with Minted Rice |
Nutrient values for Aladdin Food – Mediterranean Lamb with Minted Rice |
|---|---|
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Serving size |
12 oz |
|
Calories |
394 |
|
Carbs percentage |
50% |
|
Fat percentage |
21% |
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Protein percentage |
29% |
|
Carbs |
48 g |
|
Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
9 g |
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Saturated |
3 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
28 g |
|
Sodium |
1005 mg |
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Potassium |
541 mg |
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Cholesterol |
70 mg |
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Vitamin a |
71 % |
|
Vitamin c |
8 % |
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Calcium |
20 % |
|
Iron |
22 % |
What are the alternative foods for Aladdin Food – Mediterranean Lamb with Minted Rice?
The alternative foods for Aladdin Food – Mediterranean Lamb with Minted Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Mediterranean Lamb with Minted Rice are listed below.
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B-R sateiwanaisukurimu – mazikarushieiku (chiyokoreto potsupingushiyawa) 12 oz is an alternative to Aladdin Food – Mediterranean Lamb with Minted Rice because it has 394 calories, similar to Aladdin Food – Mediterranean Lamb with Minted Rice. The B-R sateiwanaisukurimu – mazikarushieiku (chiyokoreto potsupingushiyawa) 12 oz has less iron than Aladdin Food – Mediterranean Lamb with Minted Rice, and less calcium than Aladdin Food – Mediterranean Lamb with Minted Rice. The B-R sateiwanaisukurimu – mazikarushieiku (chiyokoreto potsupingushiyawa) 12 oz has less protein than Aladdin Food – Mediterranean Lamb with Minted Rice. To learn more about B-R sateiwanaisukurimu – mazikarushieiku (chiyokoreto potsupingushiyawa) 12 oz, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – mazikarushieiku (ramurezun kokonatsutsugurobu) 12 oz is an alternative to Aladdin Food – Mediterranean Lamb with Minted Rice because it has 394 calories, similar to Aladdin Food – Mediterranean Lamb with Minted Rice. The B-R sateiwanaisukurimu – mazikarushieiku (ramurezun kokonatsutsugurobu) 12 oz has less iron than Aladdin Food – Mediterranean Lamb with Minted Rice, and less calcium than Aladdin Food – Mediterranean Lamb with Minted Rice. The B-R sateiwanaisukurimu – mazikarushieiku (ramurezun kokonatsutsugurobu) 12 oz has less protein than Aladdin Food – Mediterranean Lamb with Minted Rice. To learn more about B-R sateiwanaisukurimu – mazikarushieiku (ramurezun kokonatsutsugurobu) 12 oz, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – mazikarushieiku (banira gosutowarudo) 12 oz is an alternative to Aladdin Food – Mediterranean Lamb with Minted Rice because it has 394 calories, similar to Aladdin Food – Mediterranean Lamb with Minted Rice. The B-R sateiwanaisukurimu – mazikarushieiku (banira gosutowarudo) 12 oz has less iron than Aladdin Food – Mediterranean Lamb with Minted Rice, and less calcium than Aladdin Food – Mediterranean Lamb with Minted Rice. The B-R sateiwanaisukurimu – mazikarushieiku (banira gosutowarudo) 12 oz has less protein than Aladdin Food – Mediterranean Lamb with Minted Rice. To learn more about B-R sateiwanaisukurimu – mazikarushieiku (banira gosutowarudo) 12 oz, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – mazikarushieiku (chiyokoreto kokonatsutsugurobu) 12 oz is an alternative to Aladdin Food – Mediterranean Lamb with Minted Rice because it has 394 calories, similar to Aladdin Food – Mediterranean Lamb with Minted Rice. The B-R sateiwanaisukurimu – mazikarushieiku (chiyokoreto kokonatsutsugurobu) 12 oz has less iron than Aladdin Food – Mediterranean Lamb with Minted Rice, and less calcium than Aladdin Food – Mediterranean Lamb with Minted Rice. The B-R sateiwanaisukurimu – mazikarushieiku (chiyokoreto kokonatsutsugurobu) 12 oz has less protein than Aladdin Food – Mediterranean Lamb with Minted Rice. To learn more about B-R sateiwanaisukurimu – mazikarushieiku (chiyokoreto kokonatsutsugurobu) 12 oz, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – mazikarushieiku (supukikutsuki rabusutoratsukuchizukeki) 12 oz is an alternative to Aladdin Food – Mediterranean Lamb with Minted Rice because it has 394 calories, similar to Aladdin Food – Mediterranean Lamb with Minted Rice. The B-R sateiwanaisukurimu – mazikarushieiku (supukikutsuki rabusutoratsukuchizukeki) 12 oz has less iron than Aladdin Food – Mediterranean Lamb with Minted Rice, and less calcium than Aladdin Food – Mediterranean Lamb with Minted Rice. The B-R sateiwanaisukurimu – mazikarushieiku (supukikutsuki rabusutoratsukuchizukeki) 12 oz has less protein than Aladdin Food – Mediterranean Lamb with Minted Rice. To learn more about B-R sateiwanaisukurimu – mazikarushieiku (supukikutsuki rabusutoratsukuchizukeki) 12 oz, read related food calories, and a nutrition guide.