A’viands Fit Choices 4 Life – Pasta and Chickpeas is a A’viands Fit Choices 4 Life type of food with 8 Oz (226.gm) serving size that provides 211 calories. A’viands Fit Choices 4 Life – Pasta and Chickpeas has 73% carbohydrate, and 13% fat, 14% protein in 100 gram of A’viands Fit Choices 4 Life – Pasta and Chickpeas. A’viands Fit Choices 4 Life – Pasta and Chickpeas nutrient values are 37 g carbohydrate, 7 g protein, and 3 g fat. A’viands Fit Choices 4 Life – Pasta and Chickpeas has the vitamins A, and C within it. A’viands Fit Choices 4 Life – Pasta and Chickpeas has 1 % vitamin A and 18 % vitamin C. A’viands Fit Choices 4 Life – Pasta and Chickpeas has 62 mg sodium, 309 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands Fit Choices 4 Life – Pasta and Chickpeas has 3 g dietary fiber, and 3 g sugar. 1 serving of A’viands Fit Choices 4 Life – Pasta and Chickpeas provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. A’viands Fit Choices 4 Life – Pasta and Chickpeas provides 211g of 2,000 cal by leaving 1,789 cal.
A’viands Fit Choices 4 Life – Pasta and Chickpeas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands Fit Choices 4 Life – Pasta and Chickpeas provides 3g fat for total of 67g. After 1 serving of A’viands Fit Choices 4 Life – Pasta and Chickpeas, 64g is needed for heart health. A’viands Fit Choices 4 Life – Pasta and Chickpeas provides 62g for 2,300g by leaving 2,238g for daily sodium intake. A’viands Fit Choices 4 Life – Pasta and Chickpeas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands Fit Choices 4 Life – Pasta and Chickpeas is one of the possibilities. 37g is provided by A’viands Fit Choices 4 Life – Pasta and Chickpeas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands Fit Choices 4 Life – Pasta and Chickpeas leaves 213g carbohydrates for low-carb dieting. 1 serving of A’viands Fit Choices 4 Life – Pasta and Chickpeas provides 3g sugar for daily 75g sugar intake. 1 serving of A’viands Fit Choices 4 Life – Pasta and Chickpeas leaves 72g sugar for daily intake threshold of sugar. A’viands Fit Choices 4 Life – Pasta and Chickpeas provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of A’viands Fit Choices 4 Life – Pasta and Chickpeas 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands Fit Choices 4 Life – Pasta and Chickpeas. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of A’viands Fit Choices 4 Life – Pasta and Chickpeas.
There are similar foods to the A’viands Fit Choices 4 Life – Pasta and Chickpeas in terms of nutrition, daily intake amount, and calorie amount. These are Pasta and Chickpeas, Guacamole, Nicoise Pasta Salad, Arepas, and Turkey Pasta Bake.
The nutrients table of the A’viands Fit Choices 4 Life – Pasta and Chickpeas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands Fit Choices 4 Life – Pasta and Chickpeas |
Nutrient values for A’viands Fit Choices 4 Life – Pasta and Chickpeas |
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Serving size |
8 Oz (226.gm) |
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Calories |
211 |
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Carbs percentage |
73% |
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Fat percentage |
13% |
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Protein percentage |
14% |
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Carbs |
37 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
62 mg |
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Potassium |
309 mg |
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Cholesterol |
0 mg |
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Vitamin a |
1 % |
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Vitamin c |
18 % |
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Calcium |
3 % |
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Iron |
10 % |
What are the similar foods to A’viands Fit Choices 4 Life – Pasta and Chickpeas?
The similar foods to A’viands Fit Choices 4 Life – Pasta and Chickpeas involve alike nutritional values from the same A’viands Fit Choices 4 Life type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands Fit Choices 4 Life – Pasta and Chickpeas are listed below.
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A’viands Fit Choices 4 Life – Almond Biscotti is a similar nourishment to A’viands Fit Choices 4 Life – Pasta and Chickpeas because both of the A’viands Fit Choices 4 Life – Pasta and Chickpeas and A’viands Fit Choices 4 Life – Almond Biscotti are from A’viands Fit Choices 4 Life. The A’viands Fit Choices 4 Life – Pasta and Chickpeas has more calories than A’viands Fit Choices 4 Life – Almond Biscotti because A’viands Fit Choices 4 Life – Pasta and Chickpeas has 211 calories, and it is 66 more calories than A’viands Fit Choices 4 Life – Almond Biscotti. The A’viands Fit Choices 4 Life – Almond Biscotti has less iron than A’viands Fit Choices 4 Life – Pasta and Chickpeas, and less calcium than A’viands Fit Choices 4 Life – Pasta and Chickpeas. The A’viands Fit Choices 4 Life – Almond Biscotti has less protein than A’viands Fit Choices 4 Life – Pasta and Chickpeas. To learn more about A’viands Fit Choices 4 Life – Almond Biscotti, read related food calories, and a nutrition guide.
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A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce is a similar nourishment to A’viands Fit Choices 4 Life – Pasta and Chickpeas because both of the A’viands Fit Choices 4 Life – Pasta and Chickpeas and A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce are from A’viands Fit Choices 4 Life. The A’viands Fit Choices 4 Life – Pasta and Chickpeas has less calories than A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce because A’viands Fit Choices 4 Life – Pasta and Chickpeas has 211 calories, and it is 230 less calories than A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce. The A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce has more iron than A’viands Fit Choices 4 Life – Pasta and Chickpeas, and more calcium than A’viands Fit Choices 4 Life – Pasta and Chickpeas. The A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce has more protein than A’viands Fit Choices 4 Life – Pasta and Chickpeas. To learn more about A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce, read related food calories, and a nutrition guide.
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A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes is a similar nourishment to A’viands Fit Choices 4 Life – Pasta and Chickpeas because both of the A’viands Fit Choices 4 Life – Pasta and Chickpeas and A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes are from A’viands Fit Choices 4 Life. The A’viands Fit Choices 4 Life – Pasta and Chickpeas has more calories than A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes because A’viands Fit Choices 4 Life – Pasta and Chickpeas has 211 calories, and it is 3 more calories than A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes. The A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes has more iron than A’viands Fit Choices 4 Life – Pasta and Chickpeas, and more calcium than A’viands Fit Choices 4 Life – Pasta and Chickpeas. The A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes has more protein than A’viands Fit Choices 4 Life – Pasta and Chickpeas. To learn more about A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes, read related food calories, and a nutrition guide.
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A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced is a similar nourishment to A’viands Fit Choices 4 Life – Pasta and Chickpeas because both of the A’viands Fit Choices 4 Life – Pasta and Chickpeas and A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced are from A’viands Fit Choices 4 Life. The A’viands Fit Choices 4 Life – Pasta and Chickpeas has less calories than A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced because A’viands Fit Choices 4 Life – Pasta and Chickpeas has 211 calories, and it is 251 less calories than A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced. The A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced has more iron than A’viands Fit Choices 4 Life – Pasta and Chickpeas, and more calcium than A’viands Fit Choices 4 Life – Pasta and Chickpeas. The A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced has more protein than A’viands Fit Choices 4 Life – Pasta and Chickpeas. To learn more about A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced, read related food calories, and a nutrition guide.
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A’viands Fit Choices 4 Life – Bean Hard Taco is a similar nourishment to A’viands Fit Choices 4 Life – Pasta and Chickpeas because both of the A’viands Fit Choices 4 Life – Pasta and Chickpeas and A’viands Fit Choices 4 Life – Bean Hard Taco are from A’viands Fit Choices 4 Life. The A’viands Fit Choices 4 Life – Pasta and Chickpeas has more calories than A’viands Fit Choices 4 Life – Bean Hard Taco because A’viands Fit Choices 4 Life – Pasta and Chickpeas has 211 calories, and it is 103 more calories than A’viands Fit Choices 4 Life – Bean Hard Taco. The A’viands Fit Choices 4 Life – Bean Hard Taco has less iron than A’viands Fit Choices 4 Life – Pasta and Chickpeas, and similar calcium to A’viands Fit Choices 4 Life – Pasta and Chickpeas. The A’viands Fit Choices 4 Life – Bean Hard Taco has less protein than A’viands Fit Choices 4 Life – Pasta and Chickpeas. To learn more about A’viands Fit Choices 4 Life – Bean Hard Taco, read related food calories, and a nutrition guide.