The A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced is a A’viands Fit Choices 4 Life type of food with 1 Cup (236.6 ml) serving size that provides 462 calories. A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced has 43% carbohydrate, and 47% fat, 10% protein in 100 gram of A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced. A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced nutrient values are 49 g carbohydrate, 11 g protein, and 24 g fat. A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced has the vitamins A, and C within it. A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced has 22 % vitamin A and 48 % vitamin C. A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced has 288 mg sodium, 987 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced has 7 g dietary fiber, and 14 g sugar. 1 serving of A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced provides 25 % iron, 7 g polyunsaturated and 14 g unsaturated fat along with 1 g saturated fat. A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced provides 462g of 2,000 cal by leaving 1,538 cal.

 

A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced provides 24g fat for total of 67g. After 1 serving of A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced, 43g is needed for heart health. A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced provides 288g for 2,300g by leaving 2,012g for daily sodium intake. A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced is one of the possibilities. 49g is provided by A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced leaves 201g carbohydrates for low-carb dieting. 1 serving of A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced provides 14g sugar for daily 75g sugar intake. 1 serving of A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced leaves 61g sugar for daily intake threshold of sugar. A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.

 

To burn the calories of A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced.

 

There are similar foods to the A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced in terms of nutrition, daily intake amount, and calorie amount. These are Quinoa Salad Moroccan Spiced, Moroccan Couscous Salad, Moroccan Chermoula, Moroccan Carrots, and Spiced Salmon.

 

The nutrients table of the A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced

Nutrient values for A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced

Serving size

1 Cup (236.6 ml)

Calories

462

Carbs percentage

43%

Fat percentage

47%

Protein percentage

10%

Carbs

49 g

Dietary fiber

7 g

Sugar

14 g

Fat

24 g

Saturated

1 g

Polyunsaturated

7 g

Monounsaturated

14 g

Trans

0 g

Protein

11 g

Sodium

288 mg

Potassium

987 mg

Cholesterol

0 mg

Vitamin a

22 %

Vitamin c

48 %

Calcium

14 %

Iron

25 %

What are the similar foods to A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced?

The similar foods to A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced involve alike nutritional values from the same A’viands Fit Choices 4 Life type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced are listed below.

  1. A’viands Fit Choices 4 Life – Almond Biscotti is a similar nourishment to A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced because both of the A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced and A’viands Fit Choices 4 Life – Almond Biscotti are from A’viands Fit Choices 4 Life. The A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced has more calories than A’viands Fit Choices 4 Life – Almond Biscotti because A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced has 462 calories, and it is 317 more calories than A’viands Fit Choices 4 Life – Almond Biscotti. The A’viands Fit Choices 4 Life – Almond Biscotti has less iron than A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced, and less calcium than A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced. The A’viands Fit Choices 4 Life – Almond Biscotti has less protein than A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced. To learn more about A’viands Fit Choices 4 Life – Almond Biscotti, read related food calories, and a nutrition guide.

  2. A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce is a similar nourishment to A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced because both of the A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced and A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce are from A’viands Fit Choices 4 Life. The A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced has more calories than A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce because A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced has 462 calories, and it is 21 more calories than A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce. The A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce has less iron than A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced, and less calcium than A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced. The A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce has more protein than A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced. To learn more about A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce, read related food calories, and a nutrition guide.

  3. A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes is a similar nourishment to A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced because both of the A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced and A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes are from A’viands Fit Choices 4 Life. The A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced has more calories than A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes because A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced has 462 calories, and it is 254 more calories than A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes. The A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes has less iron than A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced, and less calcium than A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced. The A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes has less protein than A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced. To learn more about A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes, read related food calories, and a nutrition guide.

  4. A’viands Fit Choices 4 Life – Bean Hard Taco is a similar nourishment to A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced because both of the A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced and A’viands Fit Choices 4 Life – Bean Hard Taco are from A’viands Fit Choices 4 Life. The A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced has more calories than A’viands Fit Choices 4 Life – Bean Hard Taco because A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced has 462 calories, and it is 354 more calories than A’viands Fit Choices 4 Life – Bean Hard Taco. The A’viands Fit Choices 4 Life – Bean Hard Taco has less iron than A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced, and less calcium than A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced. The A’viands Fit Choices 4 Life – Bean Hard Taco has less protein than A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced. To learn more about A’viands Fit Choices 4 Life – Bean Hard Taco, read related food calories, and a nutrition guide.

  5. A’viands Fit Choices 4 Life – Pineapple Chicken Salad is a similar nourishment to A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced because both of the A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced and A’viands Fit Choices 4 Life – Pineapple Chicken Salad are from A’viands Fit Choices 4 Life. The A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced has more calories than A’viands Fit Choices 4 Life – Pineapple Chicken Salad because A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced has 462 calories, and it is 227 more calories than A’viands Fit Choices 4 Life – Pineapple Chicken Salad. The A’viands Fit Choices 4 Life – Pineapple Chicken Salad has less iron than A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced, and less calcium than A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced. The A’viands Fit Choices 4 Life – Pineapple Chicken Salad has more protein than A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced. To learn more about A’viands Fit Choices 4 Life – Pineapple Chicken Salad, read related food calories, and a nutrition guide.

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