A’viands – Homemade Cheese Soup is a A’viands type of food with serving size that provides 248 calories. A’viands – Homemade Cheese Soup has 22% carbohydrate, and 60% fat, 18% protein in 100 gram of A’viands – Homemade Cheese Soup. A’viands – Homemade Cheese Soup nutrient values are 13 g carbohydrate, 11 g protein, and 16 g fat. A’viands – Homemade Cheese Soup has the vitamins A, and C within it. A’viands – Homemade Cheese Soup has 8 % vitamin A and 0 % vitamin C. A’viands – Homemade Cheese Soup has 285 mg sodium, 223 mg potassium, 34 mg cholesterol, and 1 g trans fat. A’viands – Homemade Cheese Soup has 0 g dietary fiber, and 6 g sugar. 1 serving of A’viands – Homemade Cheese Soup provides 1 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 7 g saturated fat. A’viands – Homemade Cheese Soup provides 248g of 2,000 cal by leaving 1,752 cal.
A’viands – Homemade Cheese Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Homemade Cheese Soup provides 16g fat for total of 67g. After 1 serving of A’viands – Homemade Cheese Soup, 51g is needed for heart health. A’viands – Homemade Cheese Soup provides 285g for 2,300g by leaving 2,015g for daily sodium intake. A’viands – Homemade Cheese Soup causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Homemade Cheese Soup is one of the possibilities. 13g is provided by A’viands – Homemade Cheese Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Homemade Cheese Soup leaves 237g carbohydrates for low-carb dieting. 1 serving of A’viands – Homemade Cheese Soup provides 6g sugar for daily 75g sugar intake. 1 serving of A’viands – Homemade Cheese Soup leaves 69g sugar for daily intake threshold of sugar. A’viands – Homemade Cheese Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of A’viands – Homemade Cheese Soup 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Homemade Cheese Soup. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Homemade Cheese Soup.
There are similar foods to the A’viands – Homemade Cheese Soup in terms of nutrition, daily intake amount, and calorie amount. These are Beer Cheese Soup, Potato Cheese Soup, Cheddar Cheese Soup, Broccoli Cheese Soup, and Fontina Cheese Soup.
The nutrients table of the A’viands – Homemade Cheese Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Homemade Cheese Soup |
Nutrient values for A’viands – Homemade Cheese Soup |
|---|---|
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Serving size |
|
|
Calories |
248 |
|
Carbs percentage |
22% |
|
Fat percentage |
60% |
|
Protein percentage |
18% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
5 g |
|
Trans |
1 g |
|
Protein |
11 g |
|
Sodium |
285 mg |
|
Potassium |
223 mg |
|
Cholesterol |
34 mg |
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Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
32 % |
|
Iron |
1 % |
What are the alternative foods for A’viands – Homemade Cheese Soup?
The alternative foods for A’viands – Homemade Cheese Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands – Homemade Cheese Soup are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Penne Marinara and Sausage is an alternative to A’viands – Homemade Cheese Soup because it has 248 calories, similar to A’viands – Homemade Cheese Soup. The UNC Chapel Hill CDS Carolina Dining Services – Penne Marinara and Sausage has more iron than A’viands – Homemade Cheese Soup, and less calcium than A’viands – Homemade Cheese Soup. The UNC Chapel Hill CDS Carolina Dining Services – Penne Marinara and Sausage has less protein than A’viands – Homemade Cheese Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Penne Marinara and Sausage, read related food calories, and a nutrition guide.
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KYF NI – Baked Pain au Chocolat is an alternative to A’viands – Homemade Cheese Soup because it has 248 calories, similar to A’viands – Homemade Cheese Soup. The KYF NI – Baked Pain au Chocolat has more iron than A’viands – Homemade Cheese Soup, and less calcium than A’viands – Homemade Cheese Soup. The KYF NI – Baked Pain au Chocolat has less protein than A’viands – Homemade Cheese Soup. To learn more about KYF NI – Baked Pain au Chocolat, read related food calories, and a nutrition guide.
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KYF – Cream Cheese is an alternative to A’viands – Homemade Cheese Soup because it has 248 calories, similar to A’viands – Homemade Cheese Soup. The KYF – Cream Cheese has less iron than A’viands – Homemade Cheese Soup, and less calcium than A’viands – Homemade Cheese Soup. The KYF – Cream Cheese has less protein than A’viands – Homemade Cheese Soup. To learn more about KYF – Cream Cheese, read related food calories, and a nutrition guide.