A’viands – Mushroom Sauce is a A’viands type of food with serving size that provides 49 calories. A’viands – Mushroom Sauce has 34% carbohydrate, and 57% fat, 9% protein in 100 gram of A’viands – Mushroom Sauce. A’viands – Mushroom Sauce nutrient values are 4 g carbohydrate, 1 g protein, and 3 g fat. A’viands – Mushroom Sauce has the vitamins A, and C within it. A’viands – Mushroom Sauce has 1 % vitamin A and 4 % vitamin C. A’viands – Mushroom Sauce has 50 mg sodium, 112 mg potassium, 7 mg cholesterol, and 0 g trans fat. A’viands – Mushroom Sauce has 0 g dietary fiber, and 0 g sugar. 1 serving of A’viands – Mushroom Sauce provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. A’viands – Mushroom Sauce provides 49g of 2,000 cal by leaving 1,951 cal.
A’viands – Mushroom Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Mushroom Sauce provides 3g fat for total of 67g. After 1 serving of A’viands – Mushroom Sauce, 64g is needed for heart health. A’viands – Mushroom Sauce provides 50g for 2,300g by leaving 2,250g for daily sodium intake. A’viands – Mushroom Sauce causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Mushroom Sauce is one of the possibilities. 4g is provided by A’viands – Mushroom Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Mushroom Sauce leaves 246g carbohydrates for low-carb dieting. 1 serving of A’viands – Mushroom Sauce provides –g sugar for daily 75g sugar intake. 1 serving of A’viands – Mushroom Sauce leaves 75g sugar for daily intake threshold of sugar. A’viands – Mushroom Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of A’viands – Mushroom Sauce 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Mushroom Sauce. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Mushroom Sauce.
There are similar foods to the A’viands – Mushroom Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Soy Oyster Mushroom Sauce, Pasta with Mushroom Sauce Chicken, Pasta with Wild Mushroom Sauce, Mushroom Bourguignon, and Pasta with Wild Mushroom Sauce.
The nutrients table of the A’viands – Mushroom Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Mushroom Sauce |
Nutrient values for A’viands – Mushroom Sauce |
|---|---|
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Serving size |
|
|
Calories |
49 |
|
Carbs percentage |
34% |
|
Fat percentage |
57% |
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Protein percentage |
9% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
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Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
1 g |
|
Sodium |
50 mg |
|
Potassium |
112 mg |
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Cholesterol |
7 mg |
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Vitamin a |
1 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for A’viands – Mushroom Sauce?
The alternative foods for A’viands – Mushroom Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands – Mushroom Sauce are listed below.
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sanmarukuhorudeingusu – aisukohi is an alternative to A’viands – Mushroom Sauce because it has 49 calories, similar to A’viands – Mushroom Sauce. The sanmarukuhorudeingusu – aisukohi has less iron than A’viands – Mushroom Sauce, and similar calcium to A’viands – Mushroom Sauce. The sanmarukuhorudeingusu – aisukohi has less protein than A’viands – Mushroom Sauce. To learn more about sanmarukuhorudeingusu – aisukohi, read related food calories, and a nutrition guide.
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Carrefour – Fromage Blanc Nature 0% is an alternative to A’viands – Mushroom Sauce because it has 49 calories, similar to A’viands – Mushroom Sauce. The Carrefour – Fromage Blanc Nature 0% has less iron than A’viands – Mushroom Sauce, and more calcium than A’viands – Mushroom Sauce. The Carrefour – Fromage Blanc Nature 0% has more protein than A’viands – Mushroom Sauce. To learn more about Carrefour – Fromage Blanc Nature 0%, read related food calories, and a nutrition guide.
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Robert Wiseman Dairies – Semi Skimmed Milk is an alternative to A’viands – Mushroom Sauce because it has 49 calories, similar to A’viands – Mushroom Sauce. The Robert Wiseman Dairies – Semi Skimmed Milk has less iron than A’viands – Mushroom Sauce, and more calcium than A’viands – Mushroom Sauce. The Robert Wiseman Dairies – Semi Skimmed Milk has more protein than A’viands – Mushroom Sauce. To learn more about Robert Wiseman Dairies – Semi Skimmed Milk, read related food calories, and a nutrition guide.
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Giant – Strawberries is an alternative to A’viands – Mushroom Sauce because it has 49 calories, similar to A’viands – Mushroom Sauce. The Giant – Strawberries has less iron than A’viands – Mushroom Sauce, and more calcium than A’viands – Mushroom Sauce. The Giant – Strawberries has similar protein to A’viands – Mushroom Sauce. To learn more about Giant – Strawberries, read related food calories, and a nutrition guide.
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Ameriserve – Garlic & Tomato Soup is an alternative to A’viands – Mushroom Sauce because it has 49 calories, similar to A’viands – Mushroom Sauce. The Ameriserve – Garlic & Tomato Soup has more iron than A’viands – Mushroom Sauce, and more calcium than A’viands – Mushroom Sauce. The Ameriserve – Garlic & Tomato Soup has similar protein to A’viands – Mushroom Sauce. To learn more about Ameriserve – Garlic & Tomato Soup, read related food calories, and a nutrition guide.