A’viands – Oven Fries w/Herbs & Parmesan is a A’viands type of food with 0.5 Cup (118.3 ml) serving size that provides 121 calories. A’viands – Oven Fries w/Herbs & Parmesan has 36% carbohydrate, and 57% fat, 7% protein in 100 gram of A’viands – Oven Fries w/Herbs & Parmesan. A’viands – Oven Fries w/Herbs & Parmesan nutrient values are 10 g carbohydrate, 2 g protein, and 7 g fat. A’viands – Oven Fries w/Herbs & Parmesan has the vitamins A, and C within it. A’viands – Oven Fries w/Herbs & Parmesan has 0 % vitamin A and 10 % vitamin C. A’viands – Oven Fries w/Herbs & Parmesan has 56 mg sodium, 186 mg potassium, 2 mg cholesterol, and 0 g trans fat. A’viands – Oven Fries w/Herbs & Parmesan has 0 g dietary fiber, and 0 g sugar. 1 serving of A’viands – Oven Fries w/Herbs & Parmesan provides 1 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. A’viands – Oven Fries w/Herbs & Parmesan provides 121g of 2,000 cal by leaving 1,879 cal.
A’viands – Oven Fries w/Herbs & Parmesan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Oven Fries w/Herbs & Parmesan provides 7g fat for total of 67g. After 1 serving of A’viands – Oven Fries w/Herbs & Parmesan, 60g is needed for heart health. A’viands – Oven Fries w/Herbs & Parmesan provides 56g for 2,300g by leaving 2,244g for daily sodium intake. A’viands – Oven Fries w/Herbs & Parmesan causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Oven Fries w/Herbs & Parmesan is one of the possibilities. 10g is provided by A’viands – Oven Fries w/Herbs & Parmesan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Oven Fries w/Herbs & Parmesan leaves 240g carbohydrates for low-carb dieting. 1 serving of A’viands – Oven Fries w/Herbs & Parmesan provides –g sugar for daily 75g sugar intake. 1 serving of A’viands – Oven Fries w/Herbs & Parmesan leaves 75g sugar for daily intake threshold of sugar. A’viands – Oven Fries w/Herbs & Parmesan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of A’viands – Oven Fries w/Herbs & Parmesan 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Oven Fries w/Herbs & Parmesan. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Oven Fries w/Herbs & Parmesan.
There are similar foods to the A’viands – Oven Fries w/Herbs & Parmesan in terms of nutrition, daily intake amount, and calorie amount. These are Oven Fries with Herbs and Parmesan, Garlic Oven Fries, Parmesan Oven Fries, Broccoli w/Parmesan & Walnuts, and Oven Baked Parmesan Fries.
The nutrients table of the A’viands – Oven Fries w/Herbs & Parmesan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Oven Fries w/Herbs & Parmesan |
Nutrient values for A’viands – Oven Fries w/Herbs & Parmesan |
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Serving size |
0.5 Cup (118.3 ml) |
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Calories |
121 |
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Carbs percentage |
36% |
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Fat percentage |
57% |
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Protein percentage |
7% |
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Carbs |
10 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
7 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
4 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
56 mg |
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Potassium |
186 mg |
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Cholesterol |
2 mg |
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Vitamin a |
0 % |
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Vitamin c |
10 % |
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Calcium |
3 % |
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Iron |
1 % |
What are the alternative foods for A’viands – Oven Fries w/Herbs & Parmesan?
The alternative foods for A’viands – Oven Fries w/Herbs & Parmesan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands – Oven Fries w/Herbs & Parmesan are listed below.
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A’viands – Wilted Cabbage w/Bacon & Pecans is an alternative to A’viands – Oven Fries w/Herbs & Parmesan because it has 121 calories, similar to A’viands – Oven Fries w/Herbs & Parmesan. The A’viands – Wilted Cabbage w/Bacon & Pecans has more iron than A’viands – Oven Fries w/Herbs & Parmesan, and similar calcium to A’viands – Oven Fries w/Herbs & Parmesan. The A’viands – Wilted Cabbage w/Bacon & Pecans has similar protein to A’viands – Oven Fries w/Herbs & Parmesan. To learn more about A’viands – Wilted Cabbage w/Bacon & Pecans, read related food calories, and a nutrition guide.