A’viands – Parmesan Breadstick is a A’viands type of food with serving size that provides 182 calories. A’viands – Parmesan Breadstick has 44% carbohydrate, and 42% fat, 14% protein in 100 gram of A’viands – Parmesan Breadstick. A’viands – Parmesan Breadstick nutrient values are 19 g carbohydrate, 6 g protein, and 8 g fat. A’viands – Parmesan Breadstick has the vitamins A, and C within it. A’viands – Parmesan Breadstick has 1 % vitamin A and 0 % vitamin C. A’viands – Parmesan Breadstick has 343 mg sodium, 44 mg potassium, 6 mg cholesterol, and 0 g trans fat. A’viands – Parmesan Breadstick has 0 g dietary fiber, and 0 g sugar. 1 serving of A’viands – Parmesan Breadstick provides 7 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. A’viands – Parmesan Breadstick provides 182g of 2,000 cal by leaving 1,818 cal.
A’viands – Parmesan Breadstick and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Parmesan Breadstick provides 8g fat for total of 67g. After 1 serving of A’viands – Parmesan Breadstick, 59g is needed for heart health. A’viands – Parmesan Breadstick provides 343g for 2,300g by leaving 1,957g for daily sodium intake. A’viands – Parmesan Breadstick causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Parmesan Breadstick is one of the possibilities. 19g is provided by A’viands – Parmesan Breadstick for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Parmesan Breadstick leaves 231g carbohydrates for low-carb dieting. 1 serving of A’viands – Parmesan Breadstick provides –g sugar for daily 75g sugar intake. 1 serving of A’viands – Parmesan Breadstick leaves 75g sugar for daily intake threshold of sugar. A’viands – Parmesan Breadstick provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of A’viands – Parmesan Breadstick 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Parmesan Breadstick. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Parmesan Breadstick.
There are similar foods to the A’viands – Parmesan Breadstick in terms of nutrition, daily intake amount, and calorie amount. These are Baked Breadstick, Garlic Breadstick, Parmesan Breadstick, Garlic Parmesan Breadstick, and Cauliflower Parmesan.
The nutrients table of the A’viands – Parmesan Breadstick with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Parmesan Breadstick |
Nutrient values for A’viands – Parmesan Breadstick |
|---|---|
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Serving size |
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Calories |
182 |
|
Carbs percentage |
44% |
|
Fat percentage |
42% |
|
Protein percentage |
14% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
343 mg |
|
Potassium |
44 mg |
|
Cholesterol |
6 mg |
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Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
7 % |
What are the alternative foods for A’viands – Parmesan Breadstick?
The alternative foods for A’viands – Parmesan Breadstick involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands – Parmesan Breadstick are listed below.
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PhD diet whey – Protein Shake is an alternative to A’viands – Parmesan Breadstick because it has 182 calories, similar to A’viands – Parmesan Breadstick. The PhD diet whey – Protein Shake has less iron than A’viands – Parmesan Breadstick, and less calcium than A’viands – Parmesan Breadstick. The PhD diet whey – Protein Shake has more protein than A’viands – Parmesan Breadstick. To learn more about PhD diet whey – Protein Shake, read related food calories, and a nutrition guide.