The A’viands – Pork Medallions w/Sauteed Apples Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

A’viands – Pork Medallions w/Sauteed Apples is a A’viands type of food with serving size that provides 175 calories. A’viands – Pork Medallions w/Sauteed Apples has 33% carbohydrate, and 21% fat, 45% protein in 100 gram of A’viands – Pork Medallions w/Sauteed Apples. A’viands – Pork Medallions w/Sauteed Apples nutrient values are 14 g carbohydrate, 19 g protein, and 4 g fat. A’viands – Pork Medallions w/Sauteed Apples has the vitamins A, and C within it. A’viands – Pork Medallions w/Sauteed Apples has 1 % vitamin A and 8 % vitamin C. A’viands – Pork Medallions w/Sauteed Apples has 355 mg sodium, 376 mg potassium, 64 mg cholesterol, and 0 g trans fat. A’viands – Pork Medallions w/Sauteed Apples has 2 g dietary fiber, and 8 g sugar. 1 serving of A’viands – Pork Medallions w/Sauteed Apples provides 8 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. A’viands – Pork Medallions w/Sauteed Apples provides 175g of 2,000 cal by leaving 1,825 cal.

 

A’viands – Pork Medallions w/Sauteed Apples and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Pork Medallions w/Sauteed Apples provides 4g fat for total of 67g. After 1 serving of A’viands – Pork Medallions w/Sauteed Apples, 63g is needed for heart health. A’viands – Pork Medallions w/Sauteed Apples provides 355g for 2,300g by leaving 1,945g for daily sodium intake. A’viands – Pork Medallions w/Sauteed Apples causes 64g for the threshold of 300g by leaving 236g cholesterol threshold amount daily.

 

Having a low-carb diet with A’viands – Pork Medallions w/Sauteed Apples is one of the possibilities. 14g is provided by A’viands – Pork Medallions w/Sauteed Apples for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Pork Medallions w/Sauteed Apples leaves 236g carbohydrates for low-carb dieting. 1 serving of A’viands – Pork Medallions w/Sauteed Apples provides 8g sugar for daily 75g sugar intake. 1 serving of A’viands – Pork Medallions w/Sauteed Apples leaves 67g sugar for daily intake threshold of sugar. A’viands – Pork Medallions w/Sauteed Apples provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of A’viands – Pork Medallions w/Sauteed Apples 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Pork Medallions w/Sauteed Apples. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Pork Medallions w/Sauteed Apples.

 

There are similar foods to the A’viands – Pork Medallions w/Sauteed Apples in terms of nutrition, daily intake amount, and calorie amount. These are W/Sauteed Apples, Pork Medallions With Sauteed Apples Taste of Home, Pork Medallions with Apples, Sauteed Carrots w/Lemon, and Sauteed Peas w/Leeks & Tarragon.

 

The nutrients table of the A’viands – Pork Medallions w/Sauteed Apples with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

A’viands – Pork Medallions w/Sauteed Apples	Nutrient values for A’viands – Pork Medallions w/Sauteed Apples
Serving size
Calories	175
Carbs percentage	33%
Fat percentage	21%
Protein percentage	45%
Carbs	14 g
Dietary fiber	2 g
Sugar	8 g
Fat	4 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	1 g
Trans	0 g
Protein	19 g
Sodium	355 mg
Potassium	376 mg
Cholesterol	64 mg
Vitamin a	1 %
Vitamin c	8 %
Calcium	2 %
Iron	8 %

What are the alternative foods for A’viands – Pork Medallions w/Sauteed Apples?

The alternative foods for A’viands – Pork Medallions w/Sauteed Apples involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands – Pork Medallions w/Sauteed Apples are listed below.

1. OKSTATE Fast Break – Turkey Salad is an alternative to A’viands – Pork Medallions w/Sauteed Apples because it has 175 calories, similar to A’viands – Pork Medallions w/Sauteed Apples. The OKSTATE Fast Break – Turkey Salad has similar iron to A’viands – Pork Medallions w/Sauteed Apples, and more calcium than A’viands – Pork Medallions w/Sauteed Apples. The OKSTATE Fast Break – Turkey Salad has less protein than A’viands – Pork Medallions w/Sauteed Apples. To learn more about OKSTATE Fast Break – Turkey Salad, read related food calories, and a nutrition guide.

2. ARAMARK Canada on Campus – Roast Beef is an alternative to A’viands – Pork Medallions w/Sauteed Apples because it has 175 calories, similar to A’viands – Pork Medallions w/Sauteed Apples. The ARAMARK Canada on Campus – Roast Beef has more iron than A’viands – Pork Medallions w/Sauteed Apples, and less calcium than A’viands – Pork Medallions w/Sauteed Apples. The ARAMARK Canada on Campus – Roast Beef has more protein than A’viands – Pork Medallions w/Sauteed Apples. To learn more about ARAMARK Canada on Campus – Roast Beef, read related food calories, and a nutrition guide.

3. KYF NI – Braised Lentils with Turmeric, Chillies and Ginger is an alternative to A’viands – Pork Medallions w/Sauteed Apples because it has 175 calories, similar to A’viands – Pork Medallions w/Sauteed Apples. The KYF NI – Braised Lentils with Turmeric, Chillies and Ginger has more iron than A’viands – Pork Medallions w/Sauteed Apples, and more calcium than A’viands – Pork Medallions w/Sauteed Apples. The KYF NI – Braised Lentils with Turmeric, Chillies and Ginger has less protein than A’viands – Pork Medallions w/Sauteed Apples. To learn more about KYF NI – Braised Lentils with Turmeric, Chillies and Ginger, read related food calories, and a nutrition guide.