A’viands – Sugar Snap Peas is a A’viands type of food with 0.5 Cup (118.3 ml) serving size that provides 55 calories. A’viands – Sugar Snap Peas has 48% carbohydrate, and 36% fat, 16% protein in 100 gram of A’viands – Sugar Snap Peas. A’viands – Sugar Snap Peas nutrient values are 6 g carbohydrate, 2 g protein, and 2 g fat. A’viands – Sugar Snap Peas has the vitamins A, and C within it. A’viands – Sugar Snap Peas has 3 % vitamin A and 90 % vitamin C. A’viands – Sugar Snap Peas has 159 mg sodium, 183 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Sugar Snap Peas has 2 g dietary fiber, and 3 g sugar. 1 serving of A’viands – Sugar Snap Peas provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. A’viands – Sugar Snap Peas provides 55g of 2,000 cal by leaving 1,945 cal.
A’viands – Sugar Snap Peas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Sugar Snap Peas provides 2g fat for total of 67g. After 1 serving of A’viands – Sugar Snap Peas, 65g is needed for heart health. A’viands – Sugar Snap Peas provides 159g for 2,300g by leaving 2,141g for daily sodium intake. A’viands – Sugar Snap Peas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Sugar Snap Peas is one of the possibilities. 6g is provided by A’viands – Sugar Snap Peas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Sugar Snap Peas leaves 244g carbohydrates for low-carb dieting. 1 serving of A’viands – Sugar Snap Peas provides 3g sugar for daily 75g sugar intake. 1 serving of A’viands – Sugar Snap Peas leaves 72g sugar for daily intake threshold of sugar. A’viands – Sugar Snap Peas provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of A’viands – Sugar Snap Peas 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Sugar Snap Peas. Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Sugar Snap Peas.
There are similar foods to the A’viands – Sugar Snap Peas in terms of nutrition, daily intake amount, and calorie amount. These are Sesame Sugar Snap Peas, Herbed Sugar Snap Peas, Asian Style Sugar Snap Peas, Sugar Snap Peas, and Peas.
The nutrients table of the A’viands – Sugar Snap Peas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Sugar Snap Peas |
Nutrient values for A’viands – Sugar Snap Peas |
|---|---|
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Serving size |
0.5 Cup (118.3 ml) |
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Calories |
55 |
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Carbs percentage |
48% |
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Fat percentage |
36% |
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Protein percentage |
16% |
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Carbs |
6 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
2 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
159 mg |
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Potassium |
183 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
3 % |
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Vitamin c |
90 % |
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Calcium |
3 % |
|
Iron |
10 % |
What are the similar foods to A’viands – Sugar Snap Peas?
The similar foods to A’viands – Sugar Snap Peas involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Sugar Snap Peas are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Sugar Snap Peas because both of the A’viands – Sugar Snap Peas and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Sugar Snap Peas has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Sugar Snap Peas has 55 calories, and it is 162 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Sugar Snap Peas, and more calcium than A’viands – Sugar Snap Peas. The A’viands – Broccolini w/Crispy Lemon Crumbs has more protein than A’viands – Sugar Snap Peas. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Sugar Snap Peas because both of the A’viands – Sugar Snap Peas and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Sugar Snap Peas has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Sugar Snap Peas has 55 calories, and it is 190 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Sugar Snap Peas, and more calcium than A’viands – Sugar Snap Peas. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Sugar Snap Peas. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Sugar Snap Peas because both of the A’viands – Sugar Snap Peas and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Sugar Snap Peas has less calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Sugar Snap Peas has 55 calories, and it is 138 less calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Sugar Snap Peas, and more calcium than A’viands – Sugar Snap Peas. The A’viands – Orzo Salad w/Celery/Radish/Dill has more protein than A’viands – Sugar Snap Peas. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Sugar Snap Peas because both of the A’viands – Sugar Snap Peas and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Sugar Snap Peas has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Sugar Snap Peas has 55 calories, and it is 155 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has similar iron to A’viands – Sugar Snap Peas, and more calcium than A’viands – Sugar Snap Peas. The A’viands – Spinach Bread Pudding w/Lemon has more protein than A’viands – Sugar Snap Peas. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Sugar Snap Peas because both of the A’viands – Sugar Snap Peas and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Sugar Snap Peas has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Sugar Snap Peas has 55 calories, and it is 683 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Sugar Snap Peas, and more calcium than A’viands – Sugar Snap Peas. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Sugar Snap Peas. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.