A’viands – Walnut Pesto is a A’viands type of food with 1 Tbsp (14.79 ml) serving size that provides 46 calories. A’viands – Walnut Pesto has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of A’viands – Walnut Pesto. A’viands – Walnut Pesto nutrient values are 0 g carbohydrate, 0 g protein, and 4 g fat. A’viands – Walnut Pesto has the vitamins A, and C within it. A’viands – Walnut Pesto has 1 % vitamin A and 1 % vitamin C. A’viands – Walnut Pesto has 42 mg sodium, 25 mg potassium, 1 mg cholesterol, and 0 g trans fat. A’viands – Walnut Pesto has 0 g dietary fiber, and 0 g sugar. 1 serving of A’viands – Walnut Pesto provides 1 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. A’viands – Walnut Pesto provides 46g of 2,000 cal by leaving 1,954 cal.
A’viands – Walnut Pesto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Walnut Pesto provides 4g fat for total of 67g. After 1 serving of A’viands – Walnut Pesto, 63g is needed for heart health. A’viands – Walnut Pesto provides 42g for 2,300g by leaving 2,258g for daily sodium intake. A’viands – Walnut Pesto causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Walnut Pesto is one of the possibilities. –g is provided by A’viands – Walnut Pesto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Walnut Pesto leaves 250g carbohydrates for low-carb dieting. 1 serving of A’viands – Walnut Pesto provides –g sugar for daily 75g sugar intake. 1 serving of A’viands – Walnut Pesto leaves 75g sugar for daily intake threshold of sugar. A’viands – Walnut Pesto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of A’viands – Walnut Pesto 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Walnut Pesto. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Walnut Pesto.
There are similar foods to the A’viands – Walnut Pesto in terms of nutrition, daily intake amount, and calorie amount. These are Walnut Spread, Poblano Pesto, Lentil-Walnut Burger, Pesto Chicken Calzone, and Pesto Mayonnaise.
The nutrients table of the A’viands – Walnut Pesto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
A’viands – Walnut Pesto |
Nutrient values for A’viands – Walnut Pesto |
|---|---|
|
Serving size |
1 Tbsp (14.79 ml) |
|
Calories |
46 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
42 mg |
|
Potassium |
25 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the similar foods to A’viands – Walnut Pesto?
The similar foods to A’viands – Walnut Pesto involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Walnut Pesto are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Walnut Pesto because both of the A’viands – Walnut Pesto and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Walnut Pesto has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Walnut Pesto has 46 calories, and it is 171 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has more iron than A’viands – Walnut Pesto, and more calcium than A’viands – Walnut Pesto. The A’viands – Broccolini w/Crispy Lemon Crumbs has more protein than A’viands – Walnut Pesto. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Walnut Pesto because both of the A’viands – Walnut Pesto and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Walnut Pesto has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Walnut Pesto has 46 calories, and it is 199 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Walnut Pesto, and more calcium than A’viands – Walnut Pesto. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Walnut Pesto. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Walnut Pesto because both of the A’viands – Walnut Pesto and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Walnut Pesto has less calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Walnut Pesto has 46 calories, and it is 147 less calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has more iron than A’viands – Walnut Pesto, and more calcium than A’viands – Walnut Pesto. The A’viands – Orzo Salad w/Celery/Radish/Dill has more protein than A’viands – Walnut Pesto. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Walnut Pesto because both of the A’viands – Walnut Pesto and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Walnut Pesto has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Walnut Pesto has 46 calories, and it is 164 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Walnut Pesto, and more calcium than A’viands – Walnut Pesto. The A’viands – Spinach Bread Pudding w/Lemon has more protein than A’viands – Walnut Pesto. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Walnut Pesto because both of the A’viands – Walnut Pesto and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Walnut Pesto has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Walnut Pesto has 46 calories, and it is 692 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Walnut Pesto, and more calcium than A’viands – Walnut Pesto. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Walnut Pesto. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.