A’viands – Yucatan Pork w/Avocado Topping is a A’viands type of food with serving size that provides 227 calories. A’viands – Yucatan Pork w/Avocado Topping has 11% carbohydrate, and 87% fat, 2% protein in 100 gram of A’viands – Yucatan Pork w/Avocado Topping. A’viands – Yucatan Pork w/Avocado Topping nutrient values are 6 g carbohydrate, 1 g protein, and 21 g fat. A’viands – Yucatan Pork w/Avocado Topping has the vitamins A, and C within it. A’viands – Yucatan Pork w/Avocado Topping has 1 % vitamin A and 20 % vitamin C. A’viands – Yucatan Pork w/Avocado Topping has 450 mg sodium, 369 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Yucatan Pork w/Avocado Topping has 4 g dietary fiber, and 1 g sugar. 1 serving of A’viands – Yucatan Pork w/Avocado Topping provides 2 % iron, 4 g polyunsaturated and 13 g unsaturated fat along with 2 g saturated fat. A’viands – Yucatan Pork w/Avocado Topping provides 227g of 2,000 cal by leaving 1,773 cal.
A’viands – Yucatan Pork w/Avocado Topping and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Yucatan Pork w/Avocado Topping provides 21g fat for total of 67g. After 1 serving of A’viands – Yucatan Pork w/Avocado Topping, 46g is needed for heart health. A’viands – Yucatan Pork w/Avocado Topping provides 450g for 2,300g by leaving 1,850g for daily sodium intake. A’viands – Yucatan Pork w/Avocado Topping causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Yucatan Pork w/Avocado Topping is one of the possibilities. 6g is provided by A’viands – Yucatan Pork w/Avocado Topping for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Yucatan Pork w/Avocado Topping leaves 244g carbohydrates for low-carb dieting. 1 serving of A’viands – Yucatan Pork w/Avocado Topping provides 1g sugar for daily 75g sugar intake. 1 serving of A’viands – Yucatan Pork w/Avocado Topping leaves 74g sugar for daily intake threshold of sugar. A’viands – Yucatan Pork w/Avocado Topping provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of A’viands – Yucatan Pork w/Avocado Topping 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Yucatan Pork w/Avocado Topping. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Yucatan Pork w/Avocado Topping.
There are similar foods to the A’viands – Yucatan Pork w/Avocado Topping in terms of nutrition, daily intake amount, and calorie amount. These are Yucatan Pork with Avocado Topping, Avocado Sauce, Avocado Sauce, Avocado Pulp, and Avocado Halves.
The nutrients table of the A’viands – Yucatan Pork w/Avocado Topping with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Yucatan Pork w/Avocado Topping |
Nutrient values for A’viands – Yucatan Pork w/Avocado Topping |
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Serving size |
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Calories |
227 |
|
Carbs percentage |
11% |
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Fat percentage |
87% |
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Protein percentage |
2% |
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Carbs |
6 g |
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Dietary fiber |
4 g |
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Sugar |
1 g |
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Fat |
21 g |
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Saturated |
2 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
13 g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
450 mg |
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Potassium |
369 mg |
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Cholesterol |
0 mg |
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Vitamin a |
1 % |
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Vitamin c |
20 % |
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Calcium |
1 % |
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Iron |
2 % |
What are the alternative foods for A’viands – Yucatan Pork w/Avocado Topping?
The alternative foods for A’viands – Yucatan Pork w/Avocado Topping involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands – Yucatan Pork w/Avocado Topping are listed below.
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Eating Well – Lemon-Garlic Shrimp & Vegetables is an alternative to A’viands – Yucatan Pork w/Avocado Topping because it has 227 calories, similar to A’viands – Yucatan Pork w/Avocado Topping. The Eating Well – Lemon-Garlic Shrimp & Vegetables has more iron than A’viands – Yucatan Pork w/Avocado Topping, and less calcium than A’viands – Yucatan Pork w/Avocado Topping. The Eating Well – Lemon-Garlic Shrimp & Vegetables has more protein than A’viands – Yucatan Pork w/Avocado Topping. To learn more about Eating Well – Lemon-Garlic Shrimp & Vegetables, read related food calories, and a nutrition guide.