Abner’s – Garlic Bread is a Abner’s type of food with 1 piece serving size that provides 85 calories. Abner’s – Garlic Bread has 78% carbohydrate, and 12% fat, 10% protein in 100 gram of Abner’s – Garlic Bread. Abner’s – Garlic Bread nutrient values are 15 g carbohydrate, 2 g protein, and 1 g fat. Abner’s – Garlic Bread has the vitamins A, and C within it. Abner’s – Garlic Bread has 2 % vitamin A and 0 % vitamin C. Abner’s – Garlic Bread has 267 mg sodium, 0 mg potassium, 1 mg cholesterol, and 0 g trans fat. Abner’s – Garlic Bread has 0 g dietary fiber, and 0 g sugar. 1 serving of Abner’s – Garlic Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Abner’s – Garlic Bread provides 85g of 2,000 cal by leaving 1,915 cal.
Abner’s – Garlic Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Abner’s – Garlic Bread provides 1g fat for total of 67g. After 1 serving of Abner’s – Garlic Bread, 66g is needed for heart health. Abner’s – Garlic Bread provides 267g for 2,300g by leaving 2,033g for daily sodium intake. Abner’s – Garlic Bread causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Abner’s – Garlic Bread is one of the possibilities. 15g is provided by Abner’s – Garlic Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Abner’s – Garlic Bread leaves 235g carbohydrates for low-carb dieting. 1 serving of Abner’s – Garlic Bread provides –g sugar for daily 75g sugar intake. 1 serving of Abner’s – Garlic Bread leaves 75g sugar for daily intake threshold of sugar. Abner’s – Garlic Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Abner’s – Garlic Bread 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Abner’s – Garlic Bread. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Abner’s – Garlic Bread.
There are similar foods to the Abner’s – Garlic Bread in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Bread, Garlic Bread – Per Website, Abner’s Sauce, Abner’s Spring Salad, and Sauce.
The nutrients table of the Abner’s – Garlic Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Abner’s – Garlic Bread |
Nutrient values for Abner’s – Garlic Bread |
|---|---|
|
Serving size |
1 piece |
|
Calories |
85 |
|
Carbs percentage |
78% |
|
Fat percentage |
12% |
|
Protein percentage |
10% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
267 mg |
|
Potassium |
0 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
33 % |
|
Iron |
0 % |
What are the alternative foods for Abner’s – Garlic Bread?
The alternative foods for Abner’s – Garlic Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Abner’s – Garlic Bread are listed below.
-
Knusperone – Reiswaffeln Mit Joghurt is an alternative to Abner’s – Garlic Bread because it has 85 calories, similar to Abner’s – Garlic Bread. The Knusperone – Reiswaffeln Mit Joghurt has similar iron to Abner’s – Garlic Bread, and less calcium than Abner’s – Garlic Bread. The Knusperone – Reiswaffeln Mit Joghurt has less protein than Abner’s – Garlic Bread. To learn more about Knusperone – Reiswaffeln Mit Joghurt, read related food calories, and a nutrition guide.
-
Bolletje – Bakkers Crackers is an alternative to Abner’s – Garlic Bread because it has 85 calories, similar to Abner’s – Garlic Bread. The Bolletje – Bakkers Crackers has similar iron to Abner’s – Garlic Bread, and less calcium than Abner’s – Garlic Bread. The Bolletje – Bakkers Crackers has less protein than Abner’s – Garlic Bread. To learn more about Bolletje – Bakkers Crackers, read related food calories, and a nutrition guide.
-
Happy Farms – Colby Jack Cheese Sticks is an alternative to Abner’s – Garlic Bread because it has 85 calories, similar to Abner’s – Garlic Bread. The Happy Farms – Colby Jack Cheese Sticks has similar iron to Abner’s – Garlic Bread, and less calcium than Abner’s – Garlic Bread. The Happy Farms – Colby Jack Cheese Sticks has more protein than Abner’s – Garlic Bread. To learn more about Happy Farms – Colby Jack Cheese Sticks, read related food calories, and a nutrition guide.