Abners – Grilled Chicken is a Abners type of food with 1 strip serving size that provides 43 calories. Abners – Grilled Chicken has 0% carbohydrate, and 27% fat, 73% protein in 100 gram of Abners – Grilled Chicken. Abners – Grilled Chicken nutrient values are 0 g carbohydrate, 6 g protein, and 1 g fat. Abners – Grilled Chicken has the vitamins A, and C within it. Abners – Grilled Chicken has 1 % vitamin A and 0 % vitamin C. Abners – Grilled Chicken has 139 mg sodium, 0 mg potassium, 19 mg cholesterol, and 0 g trans fat. Abners – Grilled Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of Abners – Grilled Chicken provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Abners – Grilled Chicken provides 43g of 2,000 cal by leaving 1,957 cal.
Abners – Grilled Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Abners – Grilled Chicken provides 1g fat for total of 67g. After 1 serving of Abners – Grilled Chicken, 66g is needed for heart health. Abners – Grilled Chicken provides 139g for 2,300g by leaving 2,161g for daily sodium intake. Abners – Grilled Chicken causes 19g for the threshold of 300g by leaving 281g cholesterol threshold amount daily.
Having a low-carb diet with Abners – Grilled Chicken is one of the possibilities. –g is provided by Abners – Grilled Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Abners – Grilled Chicken leaves 250g carbohydrates for low-carb dieting. 1 serving of Abners – Grilled Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Abners – Grilled Chicken leaves 75g sugar for daily intake threshold of sugar. Abners – Grilled Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Abners – Grilled Chicken 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Abners – Grilled Chicken. Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of Abners – Grilled Chicken.
There are similar foods to the Abners – Grilled Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Abners Grilled Chicken Strip, Grilled Chicken Tender, Fried Chicken Tender, Spicy Chicken Wrap, and Garlic Bread.
The nutrients table of the Abners – Grilled Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Abners – Grilled Chicken |
Nutrient values for Abners – Grilled Chicken |
|---|---|
|
Serving size |
1 strip |
|
Calories |
43 |
|
Carbs percentage |
0% |
|
Fat percentage |
27% |
|
Protein percentage |
73% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
139 mg |
|
Potassium |
0 mg |
|
Cholesterol |
19 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Abners – Grilled Chicken?
The alternative foods for Abners – Grilled Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Abners – Grilled Chicken are listed below.
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Abners – Abners Grilled Chicken Strip is an alternative to Abners – Grilled Chicken because it has 43 calories, similar to Abners – Grilled Chicken. The Abners – Abners Grilled Chicken Strip has similar iron to Abners – Grilled Chicken, and similar calcium to Abners – Grilled Chicken. The Abners – Abners Grilled Chicken Strip has similar protein to Abners – Grilled Chicken. To learn more about Abners – Abners Grilled Chicken Strip, read related food calories, and a nutrition guide.