Abuelos – Tortilla Chips is a Abuelos type of food with 1 oz serving size that provides 142 calories. Abuelos – Tortilla Chips has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Abuelos – Tortilla Chips. Abuelos – Tortilla Chips nutrient values are 17 g carbohydrate, 2 g protein, and 7 g fat. Abuelos – Tortilla Chips has the vitamins A, and C within it. Abuelos – Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Abuelos – Tortilla Chips has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Abuelos – Tortilla Chips has 0 g dietary fiber, and 0 g sugar. 1 serving of Abuelos – Tortilla Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Abuelos – Tortilla Chips provides 142g of 2,000 cal by leaving 1,858 cal.
Abuelos – Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Abuelos – Tortilla Chips provides 7g fat for total of 67g. After 1 serving of Abuelos – Tortilla Chips, 60g is needed for heart health. Abuelos – Tortilla Chips provides –g for 2,300g by leaving 2,300g for daily sodium intake. Abuelos – Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Abuelos – Tortilla Chips is one of the possibilities. 17g is provided by Abuelos – Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Abuelos – Tortilla Chips leaves 233g carbohydrates for low-carb dieting. 1 serving of Abuelos – Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Abuelos – Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Abuelos – Tortilla Chips provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Abuelos – Tortilla Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Abuelos – Tortilla Chips. Thus, 14 minutes of running and 52 minutes of cleaning are necessary to burn the calories of 1 serving of Abuelos – Tortilla Chips.
There are similar foods to the Abuelos – Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Chips, Tortilla Soup, Juarez, Tortilla Chips, and Tortilla Chips.
The nutrients table of the Abuelos – Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Abuelos – Tortilla Chips |
Nutrient values for Abuelos – Tortilla Chips |
|---|---|
|
Serving size |
1 oz |
|
Calories |
142 |
|
Carbs percentage |
49% |
|
Fat percentage |
45% |
|
Protein percentage |
6% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Abuelos – Tortilla Chips?
The alternative foods for Abuelos – Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Abuelos – Tortilla Chips are listed below.
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Veal, Australian, separable fat, raw is an alternative to Abuelos – Tortilla Chips because it has 142 calories, similar to Abuelos – Tortilla Chips. The Veal, Australian, separable fat, raw has more iron than Abuelos – Tortilla Chips, and similar calcium to Abuelos – Tortilla Chips. The Veal, Australian, separable fat, raw has similar protein to Abuelos – Tortilla Chips. To learn more about Veal, Australian, separable fat, raw, read related food calories, and a nutrition guide.