Access – Mint Chocolate Ice is a Access type of food with 1 bar serving size that provides 130 calories. Access – Mint Chocolate Ice has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Access – Mint Chocolate Ice. Access – Mint Chocolate Ice nutrient values are 19 g carbohydrate, 2 g protein, and 6 g fat. Access – Mint Chocolate Ice has the vitamins A, and C within it. Access – Mint Chocolate Ice has 0 % vitamin A and 0 % vitamin C. Access – Mint Chocolate Ice has 60 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Access – Mint Chocolate Ice has 1 g dietary fiber, and 7 g sugar. 1 serving of Access – Mint Chocolate Ice provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Access – Mint Chocolate Ice provides 130g of 2,000 cal by leaving 1,870 cal.
Access – Mint Chocolate Ice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Access – Mint Chocolate Ice provides 6g fat for total of 67g. After 1 serving of Access – Mint Chocolate Ice, 61g is needed for heart health. Access – Mint Chocolate Ice provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Access – Mint Chocolate Ice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Access – Mint Chocolate Ice is one of the possibilities. 19g is provided by Access – Mint Chocolate Ice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Access – Mint Chocolate Ice leaves 231g carbohydrates for low-carb dieting. 1 serving of Access – Mint Chocolate Ice provides 7g sugar for daily 75g sugar intake. 1 serving of Access – Mint Chocolate Ice leaves 68g sugar for daily intake threshold of sugar. Access – Mint Chocolate Ice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Access – Mint Chocolate Ice 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Access – Mint Chocolate Ice. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Access – Mint Chocolate Ice.
There are similar foods to the Access – Mint Chocolate Ice in terms of nutrition, daily intake amount, and calorie amount. These are Mint Chocolate Ice, Melaleuca, Access Bar Mint Chocolate Ice, Access Bar Mint Chocolate Ice, and Protein Bar Mint Chocolate Ice.
The nutrients table of the Access – Mint Chocolate Ice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Access – Mint Chocolate Ice |
Nutrient values for Access – Mint Chocolate Ice |
---|---|
Serving size |
1 bar |
Calories |
130 |
Carbs percentage |
55% |
Fat percentage |
39% |
Protein percentage |
6% |
Carbs |
19 g |
Dietary fiber |
1 g |
Sugar |
7 g |
Fat |
6 g |
Saturated |
3 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
2 g |
Sodium |
60 mg |
Potassium |
150 mg |
Cholesterol |
0 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
0 % |
Iron |
10 % |
What are the alternative foods for Access – Mint Chocolate Ice?
The alternative foods for Access – Mint Chocolate Ice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Access – Mint Chocolate Ice are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is an alternative to Access – Mint Chocolate Ice because it has 130 calories, similar to Access – Mint Chocolate Ice. The Weight Watchers – Dark Chocolate Chunk Bar has less iron than Access – Mint Chocolate Ice, and more calcium than Access – Mint Chocolate Ice. The Weight Watchers – Dark Chocolate Chunk Bar has more protein than Access – Mint Chocolate Ice. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is an alternative to Access – Mint Chocolate Ice because it has 130 calories, similar to Access – Mint Chocolate Ice. The Weight Watchers – Berrylicious Cashew Chew has similar iron to Access – Mint Chocolate Ice, and more calcium than Access – Mint Chocolate Ice. The Weight Watchers – Berrylicious Cashew Chew has more protein than Access – Mint Chocolate Ice. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Golden Grahams – Treats is an alternative to Access – Mint Chocolate Ice because it has 130 calories, similar to Access – Mint Chocolate Ice. The Golden Grahams – Treats has similar iron to Access – Mint Chocolate Ice, and more calcium than Access – Mint Chocolate Ice. The Golden Grahams – Treats has less protein than Access – Mint Chocolate Ice. To learn more about Golden Grahams – Treats, read related food calories, and a nutrition guide.
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Kashi – Apple Cobbler is an alternative to Access – Mint Chocolate Ice because it has 130 calories, similar to Access – Mint Chocolate Ice. The Kashi – Apple Cobbler has less iron than Access – Mint Chocolate Ice, and more calcium than Access – Mint Chocolate Ice. The Kashi – Apple Cobbler has more protein than Access – Mint Chocolate Ice. To learn more about Kashi – Apple Cobbler, read related food calories, and a nutrition guide.
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Sunbelt – Almond Granola Bar is an alternative to Access – Mint Chocolate Ice because it has 130 calories, similar to Access – Mint Chocolate Ice. The Sunbelt – Almond Granola Bar has less iron than Access – Mint Chocolate Ice, and more calcium than Access – Mint Chocolate Ice. The Sunbelt – Almond Granola Bar has similar protein to Access – Mint Chocolate Ice. To learn more about Sunbelt – Almond Granola Bar, read related food calories, and a nutrition guide.