Activia – Breakfast Pot Peach is a Activia type of food with 160 g serving size that provides 190 calories. Activia – Breakfast Pot Peach has 63% carbohydrate, and 20% fat, 17% protein in 100 gram of Activia – Breakfast Pot Peach. Activia – Breakfast Pot Peach nutrient values are 29 g carbohydrate, 8 g protein, and 4 g fat. Activia – Breakfast Pot Peach has the vitamins A, and C within it. Activia – Breakfast Pot Peach has 0 % vitamin A and 0 % vitamin C. Activia – Breakfast Pot Peach has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Activia – Breakfast Pot Peach has 1 g dietary fiber, and 21 g sugar. 1 serving of Activia – Breakfast Pot Peach provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Activia – Breakfast Pot Peach provides 190g of 2,000 cal by leaving 1,810 cal.
Activia – Breakfast Pot Peach and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Activia – Breakfast Pot Peach provides 4g fat for total of 67g. After 1 serving of Activia – Breakfast Pot Peach, 63g is needed for heart health. Activia – Breakfast Pot Peach provides –g for 2,300g by leaving 2,300g for daily sodium intake. Activia – Breakfast Pot Peach causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Activia – Breakfast Pot Peach is one of the possibilities. 29g is provided by Activia – Breakfast Pot Peach for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Activia – Breakfast Pot Peach leaves 221g carbohydrates for low-carb dieting. 1 serving of Activia – Breakfast Pot Peach provides 21g sugar for daily 75g sugar intake. 1 serving of Activia – Breakfast Pot Peach leaves 54g sugar for daily intake threshold of sugar. Activia – Breakfast Pot Peach provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Activia – Breakfast Pot Peach 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Activia – Breakfast Pot Peach. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Activia – Breakfast Pot Peach.
There are similar foods to the Activia – Breakfast Pot Peach in terms of nutrition, daily intake amount, and calorie amount. These are Peach Yoghurt (Breakfast Pot), Breakfast Pot, Breakfast Pot Vanilla, Activia Breakfast Pot With Peach and Clusters, and Peach Snack Pot.
The nutrients table of the Activia – Breakfast Pot Peach with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Activia – Breakfast Pot Peach |
Nutrient values for Activia – Breakfast Pot Peach |
|---|---|
|
Serving size |
160 g |
|
Calories |
190 |
|
Carbs percentage |
63% |
|
Fat percentage |
20% |
|
Protein percentage |
17% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
21 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Activia – Breakfast Pot Peach?
The alternative foods for Activia – Breakfast Pot Peach involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Activia – Breakfast Pot Peach are listed below.
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Activia breakfast pot – Vanilla and Clusters is an alternative to Activia – Breakfast Pot Peach because it has 190 calories, similar to Activia – Breakfast Pot Peach. The Activia breakfast pot – Vanilla and Clusters has similar iron to Activia – Breakfast Pot Peach, and similar calcium to Activia – Breakfast Pot Peach. The Activia breakfast pot – Vanilla and Clusters has less protein than Activia – Breakfast Pot Peach. To learn more about Activia breakfast pot – Vanilla and Clusters, read related food calories, and a nutrition guide.