The Activia – Smoothie Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Activia – Smoothie is a Activia type of food with 7 oz. serving size that provides 160 calories. Activia – Smoothie has 68% carbohydrate, and 17% fat, 15% protein in 100 gram of Activia – Smoothie. Activia – Smoothie nutrient values are 27 g carbohydrate, 6 g protein, and 3 g fat. Activia – Smoothie has the vitamins A, and C within it. Activia – Smoothie has 0 % vitamin A and 0 % vitamin C. Activia – Smoothie has 70 mg sodium, 210 mg potassium, 10 mg cholesterol, and 0 g trans fat. Activia – Smoothie has 0 g dietary fiber, and 25 g sugar. 1 serving of Activia – Smoothie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Activia – Smoothie provides 160g of 2,000 cal by leaving 1,840 cal.

 

Activia – Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Activia – Smoothie provides 3g fat for total of 67g. After 1 serving of Activia – Smoothie, 64g is needed for heart health. Activia – Smoothie provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Activia – Smoothie causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Activia – Smoothie is one of the possibilities. 27g is provided by Activia – Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Activia – Smoothie leaves 223g carbohydrates for low-carb dieting. 1 serving of Activia – Smoothie provides 25g sugar for daily 75g sugar intake. 1 serving of Activia – Smoothie leaves 50g sugar for daily intake threshold of sugar. Activia – Smoothie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Activia – Smoothie 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Activia – Smoothie. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Activia – Smoothie.

 

There are similar foods to the Activia – Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Smoothie, Probiotic Smoothie, Probiotique Smoothie, Strawberry Smoothie, and Smoothie Morango.

 

The nutrients table of the Activia – Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Activia – Smoothie	Nutrient values for Activia – Smoothie
Serving size	7 oz.
Calories	160
Carbs percentage	68%
Fat percentage	17%
Protein percentage	15%
Carbs	27 g
Dietary fiber	0 g
Sugar	25 g
Fat	3 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	6 g
Sodium	70 mg
Potassium	210 mg
Cholesterol	10 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	20 %
Iron	0 %

What are the similar foods to Activia – Smoothie?

The similar foods to Activia – Smoothie involve alike nutritional values from the same Activia type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Activia – Smoothie are listed below.

1. Activia – Iogurte is a similar nourishment to Activia – Smoothie because both of the Activia – Smoothie and Activia – Iogurte are from Activia. The Activia – Smoothie has more calories than Activia – Iogurte because Activia – Smoothie has 160 calories, and it is 54 more calories than Activia – Iogurte. The Activia – Iogurte has similar iron to Activia – Smoothie, and less calcium than Activia – Smoothie. The Activia – Iogurte has less protein than Activia – Smoothie. To learn more about Activia – Iogurte, read related food calories, and a nutrition guide.

2. Activia – Breakfast is a similar nourishment to Activia – Smoothie because both of the Activia – Smoothie and Activia – Breakfast are from Activia. The Activia – Smoothie has less calories than Activia – Breakfast because Activia – Smoothie has 160 calories, and it is 66 less calories than Activia – Breakfast. The Activia – Breakfast has similar iron to Activia – Smoothie, and more calcium than Activia – Smoothie. The Activia – Breakfast has more protein than Activia – Smoothie. To learn more about Activia – Breakfast, read related food calories, and a nutrition guide.

3. Activia – Snack Pot Strawberry is a similar nourishment to Activia – Smoothie because both of the Activia – Smoothie and Activia – Snack Pot Strawberry are from Activia. The Activia – Smoothie has more calories than Activia – Snack Pot Strawberry because Activia – Smoothie has 160 calories, and it is 61 more calories than Activia – Snack Pot Strawberry. The Activia – Snack Pot Strawberry has similar iron to Activia – Smoothie, and more calcium than Activia – Smoothie. The Activia – Snack Pot Strawberry has more protein than Activia – Smoothie. To learn more about Activia – Snack Pot Strawberry, read related food calories, and a nutrition guide.

4. Activia – Snackpot is a similar nourishment to Activia – Smoothie because both of the Activia – Smoothie and Activia – Snackpot are from Activia. The Activia – Smoothie has more calories than Activia – Snackpot because Activia – Smoothie has 160 calories, and it is 61 more calories than Activia – Snackpot. The Activia – Snackpot has similar iron to Activia – Smoothie, and less calcium than Activia – Smoothie. The Activia – Snackpot has more protein than Activia – Smoothie. To learn more about Activia – Snackpot, read related food calories, and a nutrition guide.

5. Activia – Dairy Drink is a similar nourishment to Activia – Smoothie because both of the Activia – Smoothie and Activia – Dairy Drink are from Activia. The Activia – Smoothie has similar calories to Activia – Dairy Drink because Activia – Smoothie has 160 calories, and it is similar calories to Activia – Dairy Drink. The Activia – Dairy Drink has similar iron to Activia – Smoothie, and similar calcium to Activia – Smoothie. The Activia – Dairy Drink has similar protein to Activia – Smoothie. To learn more about Activia – Dairy Drink, read related food calories, and a nutrition guide.