Advocare – Chocolate Protein Shake is a Advocare type of food with 1 pouch serving size that provides 220 calories. Advocare – Chocolate Protein Shake has 44% carbohydrate, and 12% fat, 44% protein in 100 gram of Advocare – Chocolate Protein Shake. Advocare – Chocolate Protein Shake nutrient values are 24 g carbohydrate, 24 g protein, and 3 g fat. Advocare – Chocolate Protein Shake has the vitamins A, and C within it. Advocare – Chocolate Protein Shake has 15 % vitamin A and 15 % vitamin C. Advocare – Chocolate Protein Shake has 80 mg sodium, 700 mg potassium, 40 mg cholesterol, and 0 g trans fat. Advocare – Chocolate Protein Shake has 6 g dietary fiber, and 12 g sugar. 1 serving of Advocare – Chocolate Protein Shake provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Advocare – Chocolate Protein Shake provides 220g of 2,000 cal by leaving 1,780 cal.
Advocare – Chocolate Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Advocare – Chocolate Protein Shake provides 3g fat for total of 67g. After 1 serving of Advocare – Chocolate Protein Shake, 64g is needed for heart health. Advocare – Chocolate Protein Shake provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Advocare – Chocolate Protein Shake causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Advocare – Chocolate Protein Shake is one of the possibilities. 24g is provided by Advocare – Chocolate Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Advocare – Chocolate Protein Shake leaves 226g carbohydrates for low-carb dieting. 1 serving of Advocare – Chocolate Protein Shake provides 12g sugar for daily 75g sugar intake. 1 serving of Advocare – Chocolate Protein Shake leaves 63g sugar for daily intake threshold of sugar. Advocare – Chocolate Protein Shake provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Advocare – Chocolate Protein Shake 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Advocare – Chocolate Protein Shake. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Advocare – Chocolate Protein Shake.
There are similar foods to the Advocare – Chocolate Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Shake, Protein Shake, Rtd Protein Shake – Chocolate, Protein Shake, and Shake.
The nutrients table of the Advocare – Chocolate Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Advocare – Chocolate Protein Shake |
Nutrient values for Advocare – Chocolate Protein Shake |
|---|---|
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Serving size |
1 pouch |
|
Calories |
220 |
|
Carbs percentage |
44% |
|
Fat percentage |
12% |
|
Protein percentage |
44% |
|
Carbs |
24 g |
|
Dietary fiber |
6 g |
|
Sugar |
12 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
80 mg |
|
Potassium |
700 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
15 % |
|
Calcium |
50 % |
|
Iron |
20 % |
What are the alternative foods for Advocare – Chocolate Protein Shake?
The alternative foods for Advocare – Chocolate Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Advocare – Chocolate Protein Shake are listed below.
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Advocare – Mrs Chocolate Mocha is an alternative to Advocare – Chocolate Protein Shake because it has 220 calories, similar to Advocare – Chocolate Protein Shake. The Advocare – Mrs Chocolate Mocha has similar iron to Advocare – Chocolate Protein Shake, and similar calcium to Advocare – Chocolate Protein Shake. The Advocare – Mrs Chocolate Mocha has similar protein to Advocare – Chocolate Protein Shake. To learn more about Advocare – Mrs Chocolate Mocha, read related food calories, and a nutrition guide.
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Advocare – Meal Replacement Choc. is an alternative to Advocare – Chocolate Protein Shake because it has 220 calories, similar to Advocare – Chocolate Protein Shake. The Advocare – Meal Replacement Choc. has similar iron to Advocare – Chocolate Protein Shake, and similar calcium to Advocare – Chocolate Protein Shake. The Advocare – Meal Replacement Choc. has similar protein to Advocare – Chocolate Protein Shake. To learn more about Advocare – Meal Replacement Choc., read related food calories, and a nutrition guide.
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Advocare Meal Replacement Shake – Berry is an alternative to Advocare – Chocolate Protein Shake because it has 220 calories, similar to Advocare – Chocolate Protein Shake. The Advocare Meal Replacement Shake – Berry has similar iron to Advocare – Chocolate Protein Shake, and similar calcium to Advocare – Chocolate Protein Shake. The Advocare Meal Replacement Shake – Berry has similar protein to Advocare – Chocolate Protein Shake. To learn more about Advocare Meal Replacement Shake – Berry, read related food calories, and a nutrition guide.
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Advocare – Mocha Meal Replacement is an alternative to Advocare – Chocolate Protein Shake because it has 220 calories, similar to Advocare – Chocolate Protein Shake. The Advocare – Mocha Meal Replacement has similar iron to Advocare – Chocolate Protein Shake, and similar calcium to Advocare – Chocolate Protein Shake. The Advocare – Mocha Meal Replacement has similar protein to Advocare – Chocolate Protein Shake. To learn more about Advocare – Mocha Meal Replacement, read related food calories, and a nutrition guide.
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Advocare – Protien Shake is an alternative to Advocare – Chocolate Protein Shake because it has 220 calories, similar to Advocare – Chocolate Protein Shake. The Advocare – Protien Shake has similar iron to Advocare – Chocolate Protein Shake, and similar calcium to Advocare – Chocolate Protein Shake. The Advocare – Protien Shake has similar protein to Advocare – Chocolate Protein Shake. To learn more about Advocare – Protien Shake, read related food calories, and a nutrition guide.