Advocare – Muscle Gain-Chocolate is a Advocare type of food with 1 pouch serving size that provides 150 calories. Advocare – Muscle Gain-Chocolate has 21% carbohydrate, and 12% fat, 67% protein in 100 gram of Advocare – Muscle Gain-Chocolate. Advocare – Muscle Gain-Chocolate nutrient values are 8 g carbohydrate, 25 g protein, and 2 g fat. Advocare – Muscle Gain-Chocolate has the vitamins A, and C within it. Advocare – Muscle Gain-Chocolate has 0 % vitamin A and 60 % vitamin C. Advocare – Muscle Gain-Chocolate has 115 mg sodium, 280 mg potassium, 50 mg cholesterol, and 0 g trans fat. Advocare – Muscle Gain-Chocolate has 1 g dietary fiber, and 4 g sugar. 1 serving of Advocare – Muscle Gain-Chocolate provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Advocare – Muscle Gain-Chocolate provides 150g of 2,000 cal by leaving 1,850 cal.
Advocare – Muscle Gain-Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Advocare – Muscle Gain-Chocolate provides 2g fat for total of 67g. After 1 serving of Advocare – Muscle Gain-Chocolate, 65g is needed for heart health. Advocare – Muscle Gain-Chocolate provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Advocare – Muscle Gain-Chocolate causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Advocare – Muscle Gain-Chocolate is one of the possibilities. 8g is provided by Advocare – Muscle Gain-Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Advocare – Muscle Gain-Chocolate leaves 242g carbohydrates for low-carb dieting. 1 serving of Advocare – Muscle Gain-Chocolate provides 4g sugar for daily 75g sugar intake. 1 serving of Advocare – Muscle Gain-Chocolate leaves 71g sugar for daily intake threshold of sugar. Advocare – Muscle Gain-Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Advocare – Muscle Gain-Chocolate 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Advocare – Muscle Gain-Chocolate. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Advocare – Muscle Gain-Chocolate.
There are similar foods to the Advocare – Muscle Gain-Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Muscle Gain–chocolate, Muscle Gain – Chocolate, Muscle Gain, Muscle Gain-Chocolate, and Muscle Gain-Vanilla.
The nutrients table of the Advocare – Muscle Gain-Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Advocare – Muscle Gain-Chocolate |
Nutrient values for Advocare – Muscle Gain-Chocolate |
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Serving size |
1 pouch |
Calories |
150 |
Carbs percentage |
21% |
Fat percentage |
12% |
Protein percentage |
67% |
Carbs |
8 g |
Dietary fiber |
1 g |
Sugar |
4 g |
Fat |
2 g |
Saturated |
1 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
25 g |
Sodium |
115 mg |
Potassium |
280 mg |
Cholesterol |
50 mg |
Vitamin a |
0 % |
Vitamin c |
60 % |
Calcium |
35 % |
Iron |
8 % |
What are the alternative foods for Advocare – Muscle Gain-Chocolate?
The alternative foods for Advocare – Muscle Gain-Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Advocare – Muscle Gain-Chocolate are listed below.
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Mre – Beef Patty, Grilled is an alternative to Advocare – Muscle Gain-Chocolate because it has 150 calories, similar to Advocare – Muscle Gain-Chocolate. The Mre – Beef Patty, Grilled has more iron than Advocare – Muscle Gain-Chocolate, and less calcium than Advocare – Muscle Gain-Chocolate. The Mre – Beef Patty, Grilled has less protein than Advocare – Muscle Gain-Chocolate. To learn more about Mre – Beef Patty, Grilled, read related food calories, and a nutrition guide.
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Market Pantry – Cheddar Chickadees is an alternative to Advocare – Muscle Gain-Chocolate because it has 150 calories, similar to Advocare – Muscle Gain-Chocolate. The Market Pantry – Cheddar Chickadees has similar iron to Advocare – Muscle Gain-Chocolate, and less calcium than Advocare – Muscle Gain-Chocolate. The Market Pantry – Cheddar Chickadees has less protein than Advocare – Muscle Gain-Chocolate. To learn more about Market Pantry – Cheddar Chickadees, read related food calories, and a nutrition guide.
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Mre – Multigrain Snack Bread is an alternative to Advocare – Muscle Gain-Chocolate because it has 150 calories, similar to Advocare – Muscle Gain-Chocolate. The Mre – Multigrain Snack Bread has less iron than Advocare – Muscle Gain-Chocolate, and less calcium than Advocare – Muscle Gain-Chocolate. The Mre – Multigrain Snack Bread has less protein than Advocare – Muscle Gain-Chocolate. To learn more about Mre – Multigrain Snack Bread, read related food calories, and a nutrition guide.