Advocare Spark – Energy Mix is a Advocare Spark type of food with 1 pouch serving size that provides 45 calories. Advocare Spark – Energy Mix has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Advocare Spark – Energy Mix. Advocare Spark – Energy Mix nutrient values are 11 g carbohydrate, 0 g protein, and 0 g fat. Advocare Spark – Energy Mix has the vitamins A, and C within it. Advocare Spark – Energy Mix has 20 % vitamin A and 300 % vitamin C. Advocare Spark – Energy Mix has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Advocare Spark – Energy Mix has 0 g dietary fiber, and 0 g sugar. 1 serving of Advocare Spark – Energy Mix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Advocare Spark – Energy Mix provides 45g of 2,000 cal by leaving 1,955 cal.
Advocare Spark – Energy Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Advocare Spark – Energy Mix provides –g fat for total of 67g. After 1 serving of Advocare Spark – Energy Mix, 67g is needed for heart health. Advocare Spark – Energy Mix provides –g for 2,300g by leaving 2,300g for daily sodium intake. Advocare Spark – Energy Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Advocare Spark – Energy Mix is one of the possibilities. 11g is provided by Advocare Spark – Energy Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Advocare Spark – Energy Mix leaves 239g carbohydrates for low-carb dieting. 1 serving of Advocare Spark – Energy Mix provides –g sugar for daily 75g sugar intake. 1 serving of Advocare Spark – Energy Mix leaves 75g sugar for daily intake threshold of sugar. Advocare Spark – Energy Mix provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Advocare Spark – Energy Mix 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Advocare Spark – Energy Mix. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Advocare Spark – Energy Mix.
There are similar foods to the Advocare Spark – Energy Mix in terms of nutrition, daily intake amount, and calorie amount. These are Energy Drink Mix, Energy, Energy Drink Mix, Spark Energy, and Grape -spark Energy Drink Mix.
The nutrients table of the Advocare Spark – Energy Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Advocare Spark – Energy Mix |
Nutrient values for Advocare Spark – Energy Mix |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
45 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
300 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Advocare Spark – Energy Mix?
The alternative foods for Advocare Spark – Energy Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Advocare Spark – Energy Mix are listed below.
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Spark water – Spark is an alternative to Advocare Spark – Energy Mix because it has 45 calories, similar to Advocare Spark – Energy Mix. The Spark water – Spark has similar iron to Advocare Spark – Energy Mix, and similar calcium to Advocare Spark – Energy Mix. The Spark water – Spark has similar protein to Advocare Spark – Energy Mix. To learn more about Spark water – Spark, read related food calories, and a nutrition guide.
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Ken’s – Raspberry Vinaigrette is an alternative to Advocare Spark – Energy Mix because it has 45 calories, similar to Advocare Spark – Energy Mix. The Ken’s – Raspberry Vinaigrette has similar iron to Advocare Spark – Energy Mix, and similar calcium to Advocare Spark – Energy Mix. The Ken’s – Raspberry Vinaigrette has similar protein to Advocare Spark – Energy Mix. To learn more about Ken’s – Raspberry Vinaigrette, read related food calories, and a nutrition guide.
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Advocare – Spark Pink Lemonade is an alternative to Advocare Spark – Energy Mix because it has 45 calories, similar to Advocare Spark – Energy Mix. The Advocare – Spark Pink Lemonade has similar iron to Advocare Spark – Energy Mix, and similar calcium to Advocare Spark – Energy Mix. The Advocare – Spark Pink Lemonade has similar protein to Advocare Spark – Energy Mix. To learn more about Advocare – Spark Pink Lemonade, read related food calories, and a nutrition guide.
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Advocare spark – Drink Mix is an alternative to Advocare Spark – Energy Mix because it has 45 calories, similar to Advocare Spark – Energy Mix. The Advocare spark – Drink Mix has similar iron to Advocare Spark – Energy Mix, and similar calcium to Advocare Spark – Energy Mix. The Advocare spark – Drink Mix has similar protein to Advocare Spark – Energy Mix. To learn more about Advocare spark – Drink Mix, read related food calories, and a nutrition guide.