Aero – Chocolate is a Aero type of food with 1 bar serving size that provides 221 calories. Aero – Chocolate has 48% carbohydrate, and 52% fat, 0% protein in 100 gram of Aero – Chocolate. Aero – Chocolate nutrient values are 25 g carbohydrate, 0 g protein, and 12 g fat. Aero – Chocolate has the vitamins A, and C within it. Aero – Chocolate has 0 % vitamin A and 0 % vitamin C. Aero – Chocolate has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aero – Chocolate has 0 g dietary fiber, and 0 g sugar. 1 serving of Aero – Chocolate provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Aero – Chocolate provides 221g of 2,000 cal by leaving 1,779 cal.
Aero – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aero – Chocolate provides 12g fat for total of 67g. After 1 serving of Aero – Chocolate, 55g is needed for heart health. Aero – Chocolate provides –g for 2,300g by leaving 2,300g for daily sodium intake. Aero – Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aero – Chocolate is one of the possibilities. 25g is provided by Aero – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aero – Chocolate leaves 225g carbohydrates for low-carb dieting. 1 serving of Aero – Chocolate provides –g sugar for daily 75g sugar intake. 1 serving of Aero – Chocolate leaves 75g sugar for daily intake threshold of sugar. Aero – Chocolate provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aero – Chocolate 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aero – Chocolate. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aero – Chocolate.
There are similar foods to the Aero – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Aero, Chocolate, aero chocolate share bar, Hot Chocolate, and Chocolate Mousse.
The nutrients table of the Aero – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aero – Chocolate |
Nutrient values for Aero – Chocolate |
|---|---|
|
Serving size |
1 bar |
|
Calories |
221 |
|
Carbs percentage |
48% |
|
Fat percentage |
52% |
|
Protein percentage |
0% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aero – Chocolate?
The alternative foods for Aero – Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aero – Chocolate are listed below.
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Aero – Mint Chocolate Bar is an alternative to Aero – Chocolate because it has 221 calories, similar to Aero – Chocolate. The Aero – Mint Chocolate Bar has similar iron to Aero – Chocolate, and similar calcium to Aero – Chocolate. The Aero – Mint Chocolate Bar has more protein than Aero – Chocolate. To learn more about Aero – Mint Chocolate Bar, read related food calories, and a nutrition guide.