Ageless – Protein Shake is a Ageless type of food with 1 shake serving size that provides 100 calories. Ageless – Protein Shake has 29% carbohydrate, and 9% fat, 62% protein in 100 gram of Ageless – Protein Shake. Ageless – Protein Shake nutrient values are 7 g carbohydrate, 15 g protein, and 1 g fat. Ageless – Protein Shake has the vitamins A, and C within it. Ageless – Protein Shake has 20 % vitamin A and 30 % vitamin C. Ageless – Protein Shake has 280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ageless – Protein Shake has 0 g dietary fiber, and 4 g sugar. 1 serving of Ageless – Protein Shake provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ageless – Protein Shake provides 100g of 2,000 cal by leaving 1,900 cal.
Ageless – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ageless – Protein Shake provides 1g fat for total of 67g. After 1 serving of Ageless – Protein Shake, 66g is needed for heart health. Ageless – Protein Shake provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Ageless – Protein Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ageless – Protein Shake is one of the possibilities. 7g is provided by Ageless – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ageless – Protein Shake leaves 243g carbohydrates for low-carb dieting. 1 serving of Ageless – Protein Shake provides 4g sugar for daily 75g sugar intake. 1 serving of Ageless – Protein Shake leaves 71g sugar for daily intake threshold of sugar. Ageless – Protein Shake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ageless – Protein Shake 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ageless – Protein Shake. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Ageless – Protein Shake.
There are similar foods to the Ageless – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Protein Shake, Vanilla Protein Shake, Chocolate Shake, and Chocolate Protein Shake.
The nutrients table of the Ageless – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ageless – Protein Shake |
Nutrient values for Ageless – Protein Shake |
|---|---|
|
Serving size |
1 shake |
|
Calories |
100 |
|
Carbs percentage |
29% |
|
Fat percentage |
9% |
|
Protein percentage |
62% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
30 % |
|
Calcium |
20 % |
|
Iron |
20 % |
What are the alternative foods for Ageless – Protein Shake?
The alternative foods for Ageless – Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ageless – Protein Shake are listed below.
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Ja! – Advantedge Carb Control French Vanilla Shake is an alternative to Ageless – Protein Shake because it has 100 calories, similar to Ageless – Protein Shake. The Ja! – Advantedge Carb Control French Vanilla Shake has less iron than Ageless – Protein Shake, and less calcium than Ageless – Protein Shake. The Ja! – Advantedge Carb Control French Vanilla Shake has more protein than Ageless – Protein Shake. To learn more about Ja! – Advantedge Carb Control French Vanilla Shake, read related food calories, and a nutrition guide.
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Premier – Protein Snack Size is an alternative to Ageless – Protein Shake because it has 100 calories, similar to Ageless – Protein Shake. The Premier – Protein Snack Size has less iron than Ageless – Protein Shake, and more calcium than Ageless – Protein Shake. The Premier – Protein Snack Size has more protein than Ageless – Protein Shake. To learn more about Premier – Protein Snack Size, read related food calories, and a nutrition guide.
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Ja! – Vanilla Shake is an alternative to Ageless – Protein Shake because it has 100 calories, similar to Ageless – Protein Shake. The Ja! – Vanilla Shake has less iron than Ageless – Protein Shake, and similar calcium to Ageless – Protein Shake. The Ja! – Vanilla Shake has more protein than Ageless – Protein Shake. To learn more about Ja! – Vanilla Shake, read related food calories, and a nutrition guide.