The Al Fresco – Roasted Garlic Chicken Sausage Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Al Fresco – Roasted Garlic Chicken Sausage is a Al Fresco type of food with 1 Sausage serving size that provides 140 calories. Al Fresco – Roasted Garlic Chicken Sausage has 9% carbohydrate, and 47% fat, 44% protein in 100 gram of Al Fresco – Roasted Garlic Chicken Sausage. Al Fresco – Roasted Garlic Chicken Sausage nutrient values are 3 g carbohydrate, 15 g protein, and 7 g fat. Al Fresco – Roasted Garlic Chicken Sausage has the vitamins A, and C within it. Al Fresco – Roasted Garlic Chicken Sausage has 2 % vitamin A and 2 % vitamin C. Al Fresco – Roasted Garlic Chicken Sausage has 370 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Al Fresco – Roasted Garlic Chicken Sausage has 0 g dietary fiber, and 1 g sugar. 1 serving of Al Fresco – Roasted Garlic Chicken Sausage provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Al Fresco – Roasted Garlic Chicken Sausage provides 140g of 2,000 cal by leaving 1,860 cal.

 

Al Fresco – Roasted Garlic Chicken Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Al Fresco – Roasted Garlic Chicken Sausage provides 7g fat for total of 67g. After 1 serving of Al Fresco – Roasted Garlic Chicken Sausage, 60g is needed for heart health. Al Fresco – Roasted Garlic Chicken Sausage provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Al Fresco – Roasted Garlic Chicken Sausage causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.

 

Having a low-carb diet with Al Fresco – Roasted Garlic Chicken Sausage is one of the possibilities. 3g is provided by Al Fresco – Roasted Garlic Chicken Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Al Fresco – Roasted Garlic Chicken Sausage leaves 247g carbohydrates for low-carb dieting. 1 serving of Al Fresco – Roasted Garlic Chicken Sausage provides 1g sugar for daily 75g sugar intake. 1 serving of Al Fresco – Roasted Garlic Chicken Sausage leaves 74g sugar for daily intake threshold of sugar. Al Fresco – Roasted Garlic Chicken Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Al Fresco – Roasted Garlic Chicken Sausage 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Al Fresco – Roasted Garlic Chicken Sausage. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Al Fresco – Roasted Garlic Chicken Sausage.

 

There are similar foods to the Al Fresco – Roasted Garlic Chicken Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Garlic Chicken Sausage*, Chicken Sausage, Roasted Garlic, Roasted Garlic & Herb Chicken Sausage, sausage, chicken, roasted garlic, and Chicken Sausage – Roasted Garlic (Al Fresco).

 

The nutrients table of the Al Fresco – Roasted Garlic Chicken Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Al Fresco – Roasted Garlic Chicken Sausage	Nutrient values for Al Fresco – Roasted Garlic Chicken Sausage
Serving size	1 Sausage
Calories	140
Carbs percentage	9%
Fat percentage	47%
Protein percentage	44%
Carbs	3 g
Dietary fiber	0 g
Sugar	1 g
Fat	7 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	15 g
Sodium	370 mg
Potassium	0 mg
Cholesterol	65 mg
Vitamin a	2 %
Vitamin c	2 %
Calcium	2 %
Iron	6 %

What are the similar foods to Al Fresco – Roasted Garlic Chicken Sausage?

The similar foods to Al Fresco – Roasted Garlic Chicken Sausage involve alike nutritional values from the same Al Fresco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Al Fresco – Roasted Garlic Chicken Sausage are listed below.

1. Al Fresco – Al Fresco Sweet Italian Chicken Sausage is a similar nourishment to Al Fresco – Roasted Garlic Chicken Sausage because both of the Al Fresco – Roasted Garlic Chicken Sausage and Al Fresco – Al Fresco Sweet Italian Chicken Sausage are from Al Fresco. The Al Fresco – Roasted Garlic Chicken Sausage has more calories than Al Fresco – Al Fresco Sweet Italian Chicken Sausage because Al Fresco – Roasted Garlic Chicken Sausage has 140 calories, and it is 10 more calories than Al Fresco – Al Fresco Sweet Italian Chicken Sausage. The Al Fresco – Al Fresco Sweet Italian Chicken Sausage has similar iron to Al Fresco – Roasted Garlic Chicken Sausage, and similar calcium to Al Fresco – Roasted Garlic Chicken Sausage. The Al Fresco – Al Fresco Sweet Italian Chicken Sausage has less protein than Al Fresco – Roasted Garlic Chicken Sausage. To learn more about Al Fresco – Al Fresco Sweet Italian Chicken Sausage, read related food calories, and a nutrition guide.

2. Al Fresco – Sundried Tomato Chicken Sausage is a similar nourishment to Al Fresco – Roasted Garlic Chicken Sausage because both of the Al Fresco – Roasted Garlic Chicken Sausage and Al Fresco – Sundried Tomato Chicken Sausage are from Al Fresco. The Al Fresco – Roasted Garlic Chicken Sausage has similar calories to Al Fresco – Sundried Tomato Chicken Sausage because Al Fresco – Roasted Garlic Chicken Sausage has 140 calories, and it is similar calories to Al Fresco – Sundried Tomato Chicken Sausage. The Al Fresco – Sundried Tomato Chicken Sausage has similar iron to Al Fresco – Roasted Garlic Chicken Sausage, and similar calcium to Al Fresco – Roasted Garlic Chicken Sausage. The Al Fresco – Sundried Tomato Chicken Sausage has similar protein to Al Fresco – Roasted Garlic Chicken Sausage. To learn more about Al Fresco – Sundried Tomato Chicken Sausage, read related food calories, and a nutrition guide.

3. Al Fresco – Spicy Jalapeno Chicken Sausage is a similar nourishment to Al Fresco – Roasted Garlic Chicken Sausage because both of the Al Fresco – Roasted Garlic Chicken Sausage and Al Fresco – Spicy Jalapeno Chicken Sausage are from Al Fresco. The Al Fresco – Roasted Garlic Chicken Sausage has more calories than Al Fresco – Spicy Jalapeno Chicken Sausage because Al Fresco – Roasted Garlic Chicken Sausage has 140 calories, and it is 10 more calories than Al Fresco – Spicy Jalapeno Chicken Sausage. The Al Fresco – Spicy Jalapeno Chicken Sausage has less iron than Al Fresco – Roasted Garlic Chicken Sausage, and similar calcium to Al Fresco – Roasted Garlic Chicken Sausage. The Al Fresco – Spicy Jalapeno Chicken Sausage has similar protein to Al Fresco – Roasted Garlic Chicken Sausage. To learn more about Al Fresco – Spicy Jalapeno Chicken Sausage, read related food calories, and a nutrition guide.

4. Al Fresco – Chicken Sausage Smoked Andouille is a similar nourishment to Al Fresco – Roasted Garlic Chicken Sausage because both of the Al Fresco – Roasted Garlic Chicken Sausage and Al Fresco – Chicken Sausage Smoked Andouille are from Al Fresco. The Al Fresco – Roasted Garlic Chicken Sausage has similar calories to Al Fresco – Chicken Sausage Smoked Andouille because Al Fresco – Roasted Garlic Chicken Sausage has 140 calories, and it is similar calories to Al Fresco – Chicken Sausage Smoked Andouille. The Al Fresco – Chicken Sausage Smoked Andouille has similar iron to Al Fresco – Roasted Garlic Chicken Sausage, and similar calcium to Al Fresco – Roasted Garlic Chicken Sausage. The Al Fresco – Chicken Sausage Smoked Andouille has similar protein to Al Fresco – Roasted Garlic Chicken Sausage. To learn more about Al Fresco – Chicken Sausage Smoked Andouille, read related food calories, and a nutrition guide.

5. Al Fresco – Country Style Breakfast Chicken Sausage is a similar nourishment to Al Fresco – Roasted Garlic Chicken Sausage because both of the Al Fresco – Roasted Garlic Chicken Sausage and Al Fresco – Country Style Breakfast Chicken Sausage are from Al Fresco. The Al Fresco – Roasted Garlic Chicken Sausage has more calories than Al Fresco – Country Style Breakfast Chicken Sausage because Al Fresco – Roasted Garlic Chicken Sausage has 140 calories, and it is 90 more calories than Al Fresco – Country Style Breakfast Chicken Sausage. The Al Fresco – Country Style Breakfast Chicken Sausage has less iron than Al Fresco – Roasted Garlic Chicken Sausage, and less calcium than Al Fresco – Roasted Garlic Chicken Sausage. The Al Fresco – Country Style Breakfast Chicken Sausage has less protein than Al Fresco – Roasted Garlic Chicken Sausage. To learn more about Al Fresco – Country Style Breakfast Chicken Sausage, read related food calories, and a nutrition guide.