Aladdin – Apple Muffins is a Aladdin type of food with 1 Muffin serving size that provides 142 calories. Aladdin – Apple Muffins has 61% carbohydrate, and 33% fat, 6% protein in 100 gram of Aladdin – Apple Muffins. Aladdin – Apple Muffins nutrient values are 21 g carbohydrate, 2 g protein, and 5 g fat. Aladdin – Apple Muffins has the vitamins A, and C within it. Aladdin – Apple Muffins has 0 % vitamin A and 1 % vitamin C. Aladdin – Apple Muffins has 216 mg sodium, 61 mg potassium, 20 mg cholesterol, and — g trans fat. Aladdin – Apple Muffins has 0 g dietary fiber, and 7 g sugar. 1 serving of Aladdin – Apple Muffins provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin – Apple Muffins provides 142g of 2,000 cal by leaving 1,858 cal.
Aladdin – Apple Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Apple Muffins provides 5g fat for total of 67g. After 1 serving of Aladdin – Apple Muffins, 62g is needed for heart health. Aladdin – Apple Muffins provides 216g for 2,300g by leaving 2,084g for daily sodium intake. Aladdin – Apple Muffins causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Apple Muffins is one of the possibilities. 21g is provided by Aladdin – Apple Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Apple Muffins leaves 229g carbohydrates for low-carb dieting. 1 serving of Aladdin – Apple Muffins provides 7g sugar for daily 75g sugar intake. 1 serving of Aladdin – Apple Muffins leaves 68g sugar for daily intake threshold of sugar. Aladdin – Apple Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin – Apple Muffins 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Apple Muffins. Thus, 14 minutes of running and 52 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin – Apple Muffins.
There are similar foods to the Aladdin – Apple Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Apple Muffins, Apple Spice Muffins, Apple Cinnamon Muffins, Pumpkin Muffins, and Blueberry Muffins.
The nutrients table of the Aladdin – Apple Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin – Apple Muffins |
Nutrient values for Aladdin – Apple Muffins |
|---|---|
|
Serving size |
1 Muffin |
|
Calories |
142 |
|
Carbs percentage |
61% |
|
Fat percentage |
33% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
216 mg |
|
Potassium |
61 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
9 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin – Apple Muffins?
The alternative foods for Aladdin – Apple Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Apple Muffins are listed below.
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Aladdin Food – Apple Muffins is an alternative to Aladdin – Apple Muffins because it has 142 calories, similar to Aladdin – Apple Muffins. The Aladdin Food – Apple Muffins has similar iron to Aladdin – Apple Muffins, and similar calcium to Aladdin – Apple Muffins. The Aladdin Food – Apple Muffins has similar protein to Aladdin – Apple Muffins. To learn more about Aladdin Food – Apple Muffins, read related food calories, and a nutrition guide.
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Aladdin Food – Banana Muffins is an alternative to Aladdin – Apple Muffins because it has 142 calories, similar to Aladdin – Apple Muffins. The Aladdin Food – Banana Muffins has similar iron to Aladdin – Apple Muffins, and less calcium than Aladdin – Apple Muffins. The Aladdin Food – Banana Muffins has similar protein to Aladdin – Apple Muffins. To learn more about Aladdin Food – Banana Muffins, read related food calories, and a nutrition guide.