Aladdin – Beef Ravioli is a Aladdin type of food with 12 Each serving size that provides 187 calories. Aladdin – Beef Ravioli has 62% carbohydrate, and 19% fat, 19% protein in 100 gram of Aladdin – Beef Ravioli. Aladdin – Beef Ravioli nutrient values are 29 g carbohydrate, 9 g protein, and 4 g fat. Aladdin – Beef Ravioli has the vitamins A, and C within it. Aladdin – Beef Ravioli has 4 % vitamin A and 14 % vitamin C. Aladdin – Beef Ravioli has 495 mg sodium, 328 mg potassium, 32 mg cholesterol, and — g trans fat. Aladdin – Beef Ravioli has 0 g dietary fiber, and 3 g sugar. 1 serving of Aladdin – Beef Ravioli provides 15 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin – Beef Ravioli provides 187g of 2,000 cal by leaving 1,813 cal.
Aladdin – Beef Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Beef Ravioli provides 4g fat for total of 67g. After 1 serving of Aladdin – Beef Ravioli, 63g is needed for heart health. Aladdin – Beef Ravioli provides 495g for 2,300g by leaving 1,805g for daily sodium intake. Aladdin – Beef Ravioli causes 32g for the threshold of 300g by leaving 268g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Beef Ravioli is one of the possibilities. 29g is provided by Aladdin – Beef Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Beef Ravioli leaves 221g carbohydrates for low-carb dieting. 1 serving of Aladdin – Beef Ravioli provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin – Beef Ravioli leaves 72g sugar for daily intake threshold of sugar. Aladdin – Beef Ravioli provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin – Beef Ravioli 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Beef Ravioli. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin – Beef Ravioli.
There are similar foods to the Aladdin – Beef Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Beef Ravioli, Cheese Ravioli, Wholli Ravioli Ravioli, Ravioli with Marinara Sauce, and Deep Fried Ravioli.
The nutrients table of the Aladdin – Beef Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin – Beef Ravioli |
Nutrient values for Aladdin – Beef Ravioli |
|---|---|
|
Serving size |
12 Each |
|
Calories |
187 |
|
Carbs percentage |
62% |
|
Fat percentage |
19% |
|
Protein percentage |
19% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
495 mg |
|
Potassium |
328 mg |
|
Cholesterol |
32 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
14 % |
|
Calcium |
7 % |
|
Iron |
15 % |
What are the alternative foods for Aladdin – Beef Ravioli?
The alternative foods for Aladdin – Beef Ravioli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Beef Ravioli are listed below.
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Aladdin Food – Beef Ravioli is an alternative to Aladdin – Beef Ravioli because it has 187 calories, similar to Aladdin – Beef Ravioli. The Aladdin Food – Beef Ravioli has similar iron to Aladdin – Beef Ravioli, and similar calcium to Aladdin – Beef Ravioli. The Aladdin Food – Beef Ravioli has similar protein to Aladdin – Beef Ravioli. To learn more about Aladdin Food – Beef Ravioli, read related food calories, and a nutrition guide.